Shilo's Reflexology

06/23/2023

I would like to express my gratitude to all my clients over the years. I have met a lot of great people. Due to some circumstances I have decided to close my business as this time effective immediately. It was a hard choice to make as I love what I do.
Thank you again for being my clients and giving me a chance to work on your feet.🤗 ps anyone looking for the muscle cream and the reflexology mats I still have some and will continue to sell the cream.

06/14/2023

Dryer balls are great for reflexology on hand and massaging the neck. $4 each. Message me if interested.

06/14/2023

Blow out sale on Reflexology mats. Clearance on all Reflexology mats. These are great to get the blood flowing in your feet. Use at a desk or stand on it through out the day your feet will thank you. $ 18.00. Message to get yours they are going fast. Each set comes with two mats. Green yellow and blue available.

04/23/2023

Wondering what you could get for your mom this Mother’s Day. Why not get her a session of reflexology. Gift cards available. From now until May 14 any GiftCards purchased you get a small container of dynamint cream as a thank you.

Other ideas -package of Reflexology
- a bottle (or 2 ) of dynamint muscle cream
- a reflexology foot mat

04/07/2023

How stress affects your body.

04/06/2023

Happy Easter everyone!!!!

03/31/2023

Spring has sprung. Thaw your feet out from winter and get that circulation going in your feet. Book your appointment.

03/11/2023

There’s no cure for arthritis, but there are treatments that can help slow it down, including medication, physiotherapy, surgery, lifestyle, and diet changes.

Here are foods that promote gut health and also help in managing arthritis symptoms by preventing and easing inflammation – directly easing joint pain:

Read more >> http://bit.ly/3u6LfQF

02/22/2023

YOU DO NOT HAVE TO BE SICK TO ENJOY THE BENEFITS OF REFLEXOLOGY. 😉

Having regular Reflexology sessions is an excellent way of maintaining your wellness level and possibly even preventing illness.

Don't wait until you are unwell before having your first experience of Reflexology .... Book in with a practitioner near you NOW!

x Karen x

02/08/2023

It’s more than just massage.

02/08/2023

Update: I have sold out of the mats more will be coming in in about two weeks. If you would like to reserve a set please send me a message. Sale price will hold if paid prior to Feb 14th.

Reflexology foot mats are now in stock. I have had many clients ask me to bring these mats in as they love standing on them before treatment. These mats will help with circulation. The raised bumps are great for standing or laying.On sale until Feb 14 th for $20 for pack(2 squares). Color’s are blue or yellow.

02/06/2023

A few reasons to have weekly sessions of reflexology.

Why Choose Reflexology? To find out more visit https://www.aor.org.uk/what-is-reflexology/

02/06/2023

This rings true since I suffer with it.

Fibromyalgia is a chronic condition characterized by widespread pain and fatigue, as well as issues with cognitive functioning. Reflexology has been found to be supportive, it involves applying pressure to specific reflex points on the feet, hands, face and ears. These are believed to correspond with different areas and systems in the body.

In a study, fibromyalgia patients receiving reflexology treatments over a period of 10 weeks. Researchers found significant improvements in pain intensity, quality of life, anxiety levels, and sleep quality. So, reflexology can certainly be helpful in decreasing symptoms and improving overall well-being. And with its non-invasive nature and potential for relaxation, reflexology is certainly worth a try for those living with fibromyalgia.

For more information: https://bit.ly/3RNKepT

02/06/2023

Looking for last minute Valentine’s Day gifts? Why not treat your love to a Reflexology package. Six session for the price of five. Gift cards available.

01/31/2023

The nerve endings in the feet correspond to certain parts of the body and when there is an imbalance, nerve fibres can build up in the feet at a high rate.

A reflexologist feels the congestion of those fibres under her/his fingers and the location on the feet tells which part of the body is affected. Massaging these specific congested areas, help improve the function of the related organs

Reflexology has been shown to help relieve stress, improve circulation, and reduce tension, not only in the muscles but in all tissues that form every part of our body, including organs.

With regular sessions, you can experience a better sense of overall wellbeing.

If you have never booked an appointment with a Reflexologist, you should consider doing so today! You may also be surprised at what your feet can tell her/him about you.

01/12/2023

01/12/2023

Reflexology is a form of natural healing that has been used for centuries to help promote wellbeing and address chronic conditions. It is based on the belief that reflex points in your feet, hands, and ears are connected to various parts of your body. By applying pressure to these reflex points, reflexology helps to restore balance within the body’s systems and improve the flow of energy. Reflexology is a safe and gentle healing practice that can help to alleviate stress, reduce pain, improve circulation, boost immunity, and enhance overall health. Whether you’re looking for relief from a chronic condition or seeking an effective way to maintain your wellbeing, reflexology may be the perfect choice for you. With reflexology, you can take control of your health and wellbeing for a more holistic approach to overall wellness.

By reflexology practitioners applying specific finger and thumb pressure on reflex points located throughout the feet, hands, or ears, reflexology offers many benefits. This type of massage therapy helps to improve circulation, reduce stress levels, alleviate pain, and even address chronic conditions in a safe and natural way. reflexology is an excellent choice for those seeking comprehensive care that goes beyond the physical level to promote long-term wellbeing. If you’re looking for a gentle yet powerful way to heal your body, reflexology may be the perfect solution for you

01/05/2023

Happy new year!!!!!!!Bookings are back up and running for the new year. Have a few spots left for end of January. Time to get your reflexology on. Message me for appointment times.

12/18/2022

Signing off for the remaining of the year. I will be closed until Jan 3. Thank you to my clients for making our first 6 months in greenwood fantastic. Merry Christmas and Happy New year.

12/15/2022

Haha! Santa getting his Reflexology fix……preparing for Christmas Eve.

12/03/2022

Today is the day I draw a name, for those who purchased packages for reflexology during the fall/winter. Stay tuned for the winner. The winner will win a GC to Naere Restaurant here in Greenwood.🎁🎉. Thanks to all my clients who made my first 6 months great.!!!!

11/26/2022

Looking for stocking stuffers? Why not put some joint and muscle cream in to those stockings for your loved ones. This cream is awesome for arthritis pain and muscle soreness. Put some on your temples to help with headaches. I use this on all my clients after their session. The smell is amazing. Pick up a bottle for yourself.

11/21/2022

No. Massage and reflexology have a different approach to how a health complaint is managed.

Massage, according to the definition at the Mayo Clinic website, is the manipulation of the soft tissues of the body: muscle, connective tissue, tendons, ligaments and skin. I would add that it is performed locally all over the body based on the client's complaint. Both therapies use the skill of palpation to locate problem areas. Reflexology though, is specifically performed on the feet, lower legs, hands, ears and face. It is a means to reach and affect other parts of the body, glands and organs through the application of pressure on the reflexes located on the aforementioned areas.

As an example: if a client goes to a massage appointment for neck pain, the massage therapist will work directly on the neck and upper back. A reflexology therapist will work on the appropriate reflexes found in the feet, lower legs, hands, ears or perhaps the face to create an improvement for their client. Reflexology has multiple remote locations to provide relief for a complaint.

I have a client who had been experiencing discomfort in the shoulders and arms and required lymphatic drainage. She was not able to get manual lymphatic drainage from a trained massage therapist because of a contraindication concerning applied pressure in that area. Through the feet, I was able to relieve the discomfort. The client received the benefit of lymphatic drainage without disturbance to the contraindication of pressure on that tissue.

As you can see, reflexology is much more than a foot massage for tired, sore feet. As a by-product of a solid foot session though, it will help your feet feel renewed and ready to carry you happily through the rest of your day!

11/21/2022

Getting some zzz’s

11/21/2022

Great news

The American Academy of Reflexology conducted the first reflexology research study to ever be published in scientific medical literature.

This gave Reflexologists around the world the ability to say, "Yes" when asked if there
was any published scientific Reflexology Research validating that Reflexology works.

The research was about PMS and the outcome showed that using Reflexology on feet, hands and ears was beneficial

For more information: http://www.reflexologyresearch.net/PMSResearchAbstract.shtml

11/07/2022

Drinking a cup of water when you wake up in the morning has huge benefits.