West Niagara Chiropractic and Wellness Centre

West Niagara Chiropractic and Wellness Centre We provide a broad suite of natural care and therapeutic approaches, including Active Release, Pedia Like medical science, it has changed with the times.

Our clinic believes in providing you with a holistic approach. All under one roof, we offer a place to go for all of your preventative or wellness therapy concerns and treatments. Each discipline and specialty is complementary in nature in the way it integrates and functions with the others in the clinic. e pride ourselves in providing you with access to a broad suite of natural care and therapeut

ic approaches. West Niagara Chiropractic in Grimsby offers a variety of treatments and techniques to address your health care concerns. We have a team of specialists who serve a variety of health care needs. Active Release Techniques, Pediatric Care, Sports Injuries, Kinesio Taping and Pro-adjuster all target specific injuries. We will customize a treatment plan specific to your health care needs. Over time, Chiropractic has experienced diversion, enhancement and ongoing development of specialization. By becoming a true wellness discipline, it utilizes non-pharmaceutical or surgical approaches and heals through promoting preventative techniques to treat and avoid illness and debilitation. The practice of Chiropractic has grown from scientifically based and a holistic pursuit of wellness to embrace the additional aspects of arts and science philosophy and application.

💫Pregnancy is powerful, but it can take a toll on your body. From back pain to pelvic alignment, chiropractic care can h...
08/13/2025

💫Pregnancy is powerful, but it can take a toll on your body. From back pain to pelvic alignment, chiropractic care can help you feel more balanced and supported throughout every stage. 💆‍♀️
🌿 Dr. Megan West is trained in the Webster Technique, designed to promote optimal pelvic positioning and reduce discomfort
👶 Postpartum care supports realignment and recovery after birth
🍼 Bonus: Gentle pediatric care helps your little ones grow with strong spines and nervous systems
💞 Whether you're expecting, postpartum, or raising little ones—your family’s wellness is our priority. Tag a mom or mom-to-be who should know about this!
📞Call today at 905-945-3730

🥗At West Niagara Chiropractic & Wellness Centre, we believe true wellness nourishes your mind, body, and spirit, and hol...
08/05/2025

🥗At West Niagara Chiropractic & Wellness Centre, we believe true wellness nourishes your mind, body, and spirit, and holistic nutrition is the key. ✨
👩‍🎓 Meet Christina West, our Registered Holistic Nutritionist. Trained at the Canadian School of Natural Nutrition with distinguished merit, Christina helps clients achieve vibrant health through personalized food and lifestyle plans

Holistic nutrition isn’t just about weight, it supports major health journeys like:
✅ Fertility & prenatal/postpartum care
✅Chronic pain, fatigue, and mood support (including ADD/ADHD, depression)
✅ Digestive conditions (IBS, celiac, Crohn’s, colitis)
✅ Blood sugar balance & heart health (hypoglycemia, hypertension), gluten allergies and more

✨Curious how personalized nutrition can impact your health journey?
📞Call 905‑945‑3730 to book your consult with Christina!
🔗 Read More about Holistic Nutrition https://ow.ly/Fmcb50Wtm6n

📆 Can you believe it’s almost August?!If you’ve been meaning to book your adjustment — this is your sign!Wrap up the mon...
07/30/2025

📆 Can you believe it’s almost August?!
If you’ve been meaning to book your adjustment — this is your sign!
Wrap up the month feeling better, moving easier, and putting your health first.
✨ Your body will thank you.
📞 Call or message us today to schedule your visit!

☀️ Summer fun can be tough on your spine!Gardening, biking, long drives, or even lounging in the sun — all that activity...
07/23/2025

☀️ Summer fun can be tough on your spine!
Gardening, biking, long drives, or even lounging in the sun — all that activity (or inactivity!) can lead to soreness or strain.
✨ Keep your body aligned and pain-free with regular chiropractic adjustments.
We’ve got your back — literally!

🎯 Target the root of your pain with Active Release Technique (ART)!✨ ART is the gold standard in soft-tissue therapy—des...
07/14/2025

🎯 Target the root of your pain with Active Release Technique (ART)!
✨ ART is the gold standard in soft-tissue therapy—designed to locate and eliminate scar tissue and adhesions caused by repetitive strain or soft-tissue injuries. It's a hands-on, non‑invasive treatment that combines precise pressure and movement to restore mobility, reduce pain, and improve performance.
💙 ART helps with everything from sports injuries and sciatic pain to carpal tunnel, frozen shoulder, TMJ syndrome, and tension headaches. If you’ve been dealing with chronic soreness or reduced mobility, ART might be the breakthrough you’ve been waiting for.
✅ Certified practitioners
✅ Personalized, “no cookie‑cutter” approach
✅ Highly effective for acute and chronic soft-tissue issues
Ready to break free from stuck tissues and reclaim your range of motion?
📞 Call us at 905‑945‑3730 or DM to learn more or book your ART session today!

💡Wellness Tip: Keep moving this summer!🏃‍♂️ Whether it’s a morning walk, a bike ride, or some gentle stretching, regular...
07/09/2025

💡Wellness Tip: Keep moving this summer!
🏃‍♂️ Whether it’s a morning walk, a bike ride, or some gentle stretching, regular movement supports spinal health, eases tension, and keeps your nervous system running smoothly.
💙Feeling stiff or out of sync? Let’s get you back in alignment.
📞 Book your next adjustment today! 905-945-3730

🌟 Client Love 🌟🙏 We’re so grateful for kind words like these!At West Niagara Chiropractic & Wellness Centre, we’re commi...
07/04/2025

🌟 Client Love 🌟
🙏 We’re so grateful for kind words like these!
At West Niagara Chiropractic & Wellness Centre, we’re committed to providing care that’s not only effective but compassionate, safe, and welcoming — every step of the way.
Thank you, Erin, for trusting us with your wellness journey. 💙

🎆Happy Canada Day from all of us at West Niagara Chiropractic!🍁We’re proud to support the health and wellness of our ama...
07/01/2025

🎆Happy Canada Day from all of us at West Niagara Chiropractic!🍁
We’re proud to support the health and wellness of our amazing community. Wishing you a safe, joyful, and well-aligned holiday! ❤️💆‍♂️💪

06/25/2025

💡Wellness Wednesday: Breathe Better, Stress Less 🌬️
😵‍💫Feeling overwhelmed midweek? Try box breathing—a simple, calming technique that helps reset your nervous system and reduce tension.
Here’s how to do it:
➡️ Inhale for 4 seconds
➡️ Hold for 4 seconds
➡️ Exhale for 4 seconds
➡️ Hold for 4 seconds
🔂Repeat for 4 rounds and feel your shoulders drop 😌
🧘Regular chiropractic care + mindful breathing = one powerful wellness combo.

💡Wellness Wednesday: Sleep Smarter for a Happier Spine 😴🛏️Tossing and turning? Your sleep posture could be the problem!✅...
06/18/2025

💡Wellness Wednesday: Sleep Smarter for a Happier Spine 😴
🛏️Tossing and turning? Your sleep posture could be the problem!
✅ Sleep on your back or side (never on your stomach)
✅ Keep your spine neutral with a pillow under your knees or between them
✅ Choose a pillow that supports the curve of your neck
The way you sleep impacts how you feel when you wake up. A misaligned neck or back can throw off your whole day!
💤Let us help you wake up feeling your best

Wellness Wednesday: A Word from Our Team 👋👨‍⚕️Dr. Tony' s Tip of the Week:➕ Add a little movement to every hour. Even ju...
06/11/2025

Wellness Wednesday: A Word from Our Team 👋
👨‍⚕️Dr. Tony' s Tip of the Week:
➕ Add a little movement to every hour. Even just standing up and stretching for 60 seconds can reset your posture and reduce tension.
💪Taking small steps every day keeps your spine strong and your body happy!
✅ Stay hydrated
✅ Move often
✅ Breathe deep
✅ And don’t forget to book your tune-up 😉

Wellness Wednesday: Your Spine Talks to Your Brain 🧠➡️🦴🌟Did you know your spinal health directly affects your nervous sy...
06/04/2025

Wellness Wednesday: Your Spine Talks to Your Brain 🧠➡️🦴
🌟Did you know your spinal health directly affects your nervous system—and that means your mood, focus, and even sleep?
🚶‍♂️When your spine is aligned, your brain gets clearer signals from your body, helping you feel more focused, energized, and balanced.
✨ A healthy spine = a healthier mind.
💪 Book your next adjustment and keep that brain-body connection strong!

Address

17 Ontario Street
Grimsby, ON
L3M3G8

Opening Hours

Monday 7:30am - 5pm
Tuesday 9am - 8pm
Thursday 9am - 8pm
Friday 7:30am - 5pm
Saturday 8am - 12pm

Telephone

+19059453730

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