Crowm Yoga

06/29/2024

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05/25/2024

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02/02/2024

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01/26/2024

Trauma is an emotional and physiological response to an unpleasant event in which the person experiencing it often had an extreme lack of choice in the outcome. Trauma is subjective, and there are many factors that can contribute to the degree in which the person is negatively affected. Some

01/25/2024

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Trauma is an emotional and physiological response to an unpleasant event in which the person experiencing it often had an extreme lack of choice in the outcome. Trauma is subjective, and there are many factors that can contribute to the degree in which the person is negatively affected. Some

01/21/2024

The Crow symbolizes transformation, wisdom, and a higher perspective. It is said that crows reside in the void between the physical and spirit worlds, thus, they can see the past, present and future simultaneously. They unite both the light and dark, as well as the inner and outer. Crow is here to remind us that to get where you want to go, you must go through the darkness to reach the light.

01/21/2024

When the Moon is waning we turn our energy inward and look toward personal growth. It is the time to take on an observer role toward your own life - not taking action but rather taking an overview of your life and discerning which areas of your life are in harmony and which areas feel strained. It is the time to honour your accomplishments as well as look favourably at your strengths. Personal growth is a huge central force during the waning cycle and in order to move forward and create new opportunities for yourself, you must first look back and reflect to see how far you have come.

01/21/2024

Purple both calms and stimulates our bodies, putting us in the right place for introspection and focused insight. It fosters creativity by awakening our senses while promoting the quiet necessary to make intuitive, insightful observations. Purple creates a harmonious balance of awareness and peace.

01/21/2024

The Circle of Life is the series of events that unfold on earth, bringing us from cradle to grave. It is greater than all of us, and yet we're all connected to it. Every living thing is part of the cycle. Plants and animals are born, they grow, they consume or produce, and they eventually die, making way for new life in their place. Therefore, we are all interconnected.