Guelph Family Health Team

Guelph Family Health Team Guelph FHT brings together a variety of health care providers, offering quality of care to Guelph

Our team includes your primary care provider (family doctor and/or nurse practitioner), nurses, pharmacists, registered dietitians, health promoters and mental health counselors. For more information go to our website and ask your primary care provider if you are part of the team.

This , we’re celebrating the incredible care that all Occupational Therapists (OTs) provide!At Guelph Family Health Tea...
10/29/2025

This , we’re celebrating the incredible care that all Occupational Therapists (OTs) provide!

At Guelph Family Health Team, our OT, Caitlin, supports patients through the Chronic Pain Self-Management Program. With an understanding that each patient's pain experience is unique, she helps them regain hope, build confidence, and find ways to return to the activities and roles that matter most.

We all know how important sleep is - it affects your mood, energy, focus, and overall health. But when your mind won’t s...
10/29/2025

We all know how important sleep is - it affects your mood, energy, focus, and overall health. But when your mind won’t slow down, a good night’s rest can feel impossible.

If you’re struggling to fall or stay asleep, our Sleep Well workshop can teach you to calm your body, relax your busy thoughts, and build healthy sleep habits that last.

Sleep Well (3 sessions) virtual webinar
📆 Tuesday, November 11 at 1pm
💻 Register online: https://tinyurl.com/muxtn4xx
📞 Or call: 519-837-4444 ext. 5202

Caregiver stress is real - and it’s more common than you might think. Let’s make caring for yourself part of the plan.In...
10/26/2025

Caregiver stress is real - and it’s more common than you might think. Let’s make caring for yourself part of the plan.

In the Let’s Talk About Caregiver Stress workshop, you'll learn:
✅ 10 warning signs of caregiver stress
✅ 10 ways to lower your stress
✅ How to protect your well-being

📅 Tuesday, November 4 at 1:30pm
📍 Guelph FHT Head Office (649 Scottsdale Dr.)

Register online: https://tinyurl.com/2et4kp82
Or call 519-837-4444 ext. 5202

Presented in partnership with Alzheimer Society Waterloo Wellington

There are simple, effective ways we can all learn to slow down and find a moment of calm.Join Guelph Family Health Team'...
10/25/2025

There are simple, effective ways we can all learn to slow down and find a moment of calm.

Join Guelph Family Health Team's Calming Strategies – short, 45 min workshops designed to help you notice stress, calm your mind, and reset your body.

Together, we’ll discover techniques like breathing, grounding, mindfulness, guided imagery, and progressive muscle relaxation that can be used at anytime, anywhere to calm ourselves.

Upcoming sessions:
📅 November 6 at 12pm – Topic: Guided Imagery
📅 November 20 at 12pm – Topic: Progressive Muscle Relaxation

Register online: https://tinyurl.com/36vcnubp
Or call: 519-837-4444 ext. 5202

More evening sessions of Relationship-based Parenting starting November 10th!Parenting is one of life’s most rewarding r...
10/23/2025

More evening sessions of Relationship-based Parenting starting November 10th!

Parenting is one of life’s most rewarding roles, but it can also feel overwhelming. If you’re looking for ways to feel more confident, lower stress, and bring greater joy to your parenting journey, we invite you to join Relationship-based Parenting.

Together, we’ll focus on:
▶️ Strengthening your connection with your child
▶️ Finding simple strategies for everyday challenges
▶️ Building resilience and confidence as a parent
▶️ Sharing support with a community of parents

Register online: https://tinyurl.com/3ze8ewms
Or call: 519-837-4444 ext. 5202

Wellington Catholic District School Board

At Guelph Family Health Team, we’re proud to be part of the Peer-to-Peer Sustainability Pros network - a group of local ...
10/22/2025

At Guelph Family Health Team, we’re proud to be part of the Peer-to-Peer Sustainability Pros network - a group of local organizations working together toward a greener, more sustainable future for the community.

Hosted by the The City of Guelph in partnership with Sustainable Waterloo Region, the meetings provide a welcoming space for members of industry, commercial and institution to share ideas, talk through challenges, and inspire one another to take action toward lasting change.

Bring the joy back to cooking and eating delicious healthy food by joining ‘In the Kitchen' with Diabetes Canada. A free...
10/18/2025

Bring the joy back to cooking and eating delicious healthy food by joining ‘In the Kitchen' with Diabetes Canada. A free, interactive virtual cooking and nutrition series hosted by Registered Dietitians.

The virtual series features:
🥗 Live recipe demonstration
🍴 Bonus recipes to try at home
❤️ How cooking at home can support better blood sugar control and overall health

Learn more and register for the next session at: https://tinyurl.com/yy9tr637

Join our team! If you are passionate about patient-centered, team-based primary care, we want to hear from you!The Guelp...
10/16/2025

Join our team! If you are passionate about patient-centered, team-based primary care, we want to hear from you!

The Guelph Family Health Team is currently recruiting for the following 2 job positions:
▶️ Nurse Practitioner (0.8-1.0 FTE)
▶️ Administrative Assistant (1.0 FTE)

Interested applicants can send your resume and cover letter to: human.resources@guelphfht.com

For more info, visit: https://www.guelphfht.com/employment/

October 15th is Pregnancy & Infant Loss Remembrance Day.Losing a pregnancy or an infant is an unimaginable pain - one th...
10/15/2025

October 15th is Pregnancy & Infant Loss Remembrance Day.

Losing a pregnancy or an infant is an unimaginable pain - one that can feel lonely and overwhelming. Please know that you don’t have to carry it alone. For extra support, Guelph Family Health Team's Pregnancy & Postpartum Mental Health Support Program offers a safe, caring space to share, heal, and find support through your grief.

Self-referrals are welcome – call 519-837-4444 and press 7.
Learn more about our program 👉 https://tinyurl.com/yhz76ktu

Life can get busy, and trying to manage everything at once can feel overwhelming. If you’ve experienced that, you’re not...
10/13/2025

Life can get busy, and trying to manage everything at once can feel overwhelming. If you’ve experienced that, you’re not alone.

Our SELF – Coping with Stress workshop is a chance to pause, explore ways to manage life’s demands, and discover the supports that can help you feel more balanced.

Learn more at our SELF – Coping with Stress workshop:
📅 Thursday, October 23 & 30 (two sessions) at 1–3 pm
📍 In-person at Guelph FHT Head Office (649 Scottsdale Dr.)

Register online: https://tinyurl.com/2h9y34yf
Or call: 519-837-4444 ext. 5202

Today is ! A great way to prioritize your mental health is by staying connected.Guelph Family Health Team’s Wellness Wo...
10/10/2025

Today is ! A great way to prioritize your mental health is by staying connected.

Guelph Family Health Team’s Wellness Workshops provide a platform for social connection, and they provide information and strategies to help you manage your mental health.

To learn more or to register, visit guelphfht.com/wellness-workshops-and-programs/ or call us at 519-837-4444 (ext. 5202) .

Address

Suite 500 – 649 Scottsdale Drive
Guelph, ON
N1G4T7

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

Telephone

+15198374444

Website

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