Wellness With Whit

Wellness With Whit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wellness With Whit, Health & Wellness Website, Guelph, ON.

A big thank you to for coming out and hosting our first ever run clinic! Everyone walked away with some great run tips ...
05/08/2026

A big thank you to for coming out and hosting our first ever run clinic!

Everyone walked away with some great run tips and techniques. Our group had a great combination of beginner to seasoned runners & Von had something for everyone.

Our run club starts Sunday May 17th at 8:30am. All levels welcome!

05/01/2026

Welcome to “Filters off Fridays”!
Gloves off real talk after a long week😂

& chat about 6 & 12 week programs & how we really feel about them 😉

We actually chatted about this for 17min! Should we put that on YouTube? 👀

🏃‍♀️ RUN CLINIC – SUNDAY MAY 3 @ 10AM 🏃‍♂️Join us this Sunday for a Run Clinic in prep for our run club.We’ll cover:• Ru...
04/29/2026

🏃‍♀️ RUN CLINIC – SUNDAY MAY 3 @ 10AM 🏃‍♂️

Join us this Sunday for a Run Clinic in prep for our run club.

We’ll cover:
• Running form & pacing
• Warm up tips
• Breathing strategies
• How to build endurance safely
• Q&A

All levels welcome. DM us “RUN” to reserve your Spot!

In case you’ve been feeling overwhelmed with all the wellness information out there, have a swipe 😘You’re doing great, y...
04/27/2026

In case you’ve been feeling overwhelmed with all the wellness information out there, have a swipe 😘

You’re doing great, you don’t have to be a certain size by summer, everyone’s progress looks different and none of it is wrong💕

Coach Whit xo

✨Save This✨Meal prep inspo, each over 30g of protein.A great way to front load your day and each meal can be made in les...
03/15/2026

✨Save This✨

Meal prep inspo, each over 30g of protein.

A great way to front load your day and each meal can be made in less than 5min! (Ok maybe not the sweet potato unless you have it pre made 😬)

My sweet potato hack: quarter a peeled 🍠, put two halves together and wrap in wet paper towel. Put all on a plate and microwave for 13 min. BAM! All set.

Meet the kids behind your favourite gym.
02/27/2026

Meet the kids behind your favourite gym.

January 2026 😮‍💨-Rang in the New Years with carbs and an early bedtime 😍-Visits with bestie and mini bestie 👶-Ice wine ...
02/08/2026

January 2026 😮‍💨

-Rang in the New Years with carbs and an early bedtime 😍
-Visits with bestie and mini bestie 👶
-Ice wine festival with my main squeeze
-Emergency vet visit(s)🐱
-Slogged through the snow and cold 🥶
-Good food-Always✨
-Lifted all the things 💪🏻

I’ll take less snow and no vet visits for February thanks.

Address

Guelph, ON
N1L0H6

Telephone

+19054671837

Website

Alerts

Be the first to know and let us send you an email when Wellness With Whit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wellness With Whit:

Shortcuts

Share

Category