02/17/2026
Affirmations or EFT Tapping Script for the New Year!
Tap along with the phrases along any of the tapping points and allow your body to release the energy of last year and come into the energy of this year, in alignment with you!
As you tap, notice where you feel resistance and continue to tap until that resistance subsides. Feel into the emotions in your body. Add "I love and accept myself completely" anytime, or do a round of this phrase on each point after a few rounds of this reel to really anchor this new energy in your body!
You can save this and come back to it at any time throughout the year as a reminder and way to continue to embrace your highest alignment energy.
If this resonated, let me know below! Would love to hear which phrases stand out to you.
Let me know if you feel this and want to take it to the next level. We can connect and create a customized tapping script just for you and this year!
Tapping points are shown in my highlights on my page. Reminder of points below:
🔥Karate chop point - side of the hand
🔥Top of the head
🔥Forehead, just above between the eyebrows (near 3rd eye point)
🔥Side of the eye
🔥Under the eye
🔥Under the nose
🔥Chin
🔥Collarbones / Chest
🔥Side of the body / Chicken wing
📜Script:
I shed and release what is no longer serving me as I enter this new year.
I embrace the fire and expansion that aligns with my highest good for this energy year.
I trust my intuition, my body, my being and my energy to guide me forward.
I move with strength and ease.
I step into my power.
My transformation is allowed to be easy.
This year is curated for me and my highest alignment.
The universe is conspiring for my success.
I trust my path is divinely guided at all times.