KS Therapy Services

KS Therapy Services KS Therapy Services offers music and mental health services online and in Guelph, ON. Keep exploring

Calling all therapists looking for supervision đź“Ł Melody is launching a new group for post-grad therapists. Melody focus...
02/17/2026

Calling all therapists looking for supervision đź“Ł Melody is launching a new group for post-grad therapists. Melody focused on providing collaborative and relational supervision, supporting RSWs, RP(Qualifying), and RPs.

There are only two spaces left -- book your consultation with Melody by reaching out to melody@kstherapyservices.ca or visiting our online booking platform. Melody is also accepting new therapists looking for individual and dyadic supervision.




Values help reduce decision fatigue by giving you an internal guide. Instead of questioning every choice, you can ask yo...
02/11/2026

Values help reduce decision fatigue by giving you an internal guide. Instead of questioning every choice, you can ask yourself whether it aligns with what matters most to you.

When decisions are rooted in values, they tend to feel more grounded, intentional, and sustainable over time.

You don’t have to be in crisis to be curious about therapy. Sometimes it starts with a quiet moment of wondering if thin...
02/08/2026

You don’t have to be in crisis to be curious about therapy. Sometimes it starts with a quiet moment of wondering if things could feel a little easier.

Our art therapy sessions are designed to make mental wellness accessible, with prices starting at $90 and a “pay what yo...
02/05/2026

Our art therapy sessions are designed to make mental wellness accessible, with prices starting at $90 and a “pay what you can” option as low as $20. Whether you’re seeking stress relief, self-discovery, or a creative outlet, therapy through art can help you connect with yourself in meaningful ways.

If you’re interested in learning more, contact us or book a complimentary consultation on our website.

Setting goals is easy. Sticking to them is the hard part. That’s where SMART goals come in.SMART goals help turn vague i...
02/02/2026

Setting goals is easy. Sticking to them is the hard part. That’s where SMART goals come in.

SMART goals help turn vague ideas into clear, doable steps. By getting specific, tracking progress, setting realistic expectations, choosing goals that actually matter to you, and adding a timeframe, goals become less overwhelming and more achievable.

Instead of aiming for perfection, focus on progress. Small, intentional steps build momentum and confidence over time. Goal setting is not about doing everything at once. It is about creating a plan that works for your real life and supports lasting change.

Values do not shout or pressure you into being someone you are not. They act more like a quiet reminder in the backgroun...
01/30/2026

Values do not shout or pressure you into being someone you are not. They act more like a quiet reminder in the background, especially when decisions feel complicated or emotions are running high.

When things feel overwhelming, coming back to your values can create a sense of grounding and clarity without judgment or shame.

It's our birthday! We're so grateful to the community for supporting us, so we can continue to support you! Thank you to...
01/29/2026

It's our birthday! We're so grateful to the community for supporting us, so we can continue to support you!

Thank you to everyone who came out to celebrate at our open house this weekend!





As an artist, former business owner, and trained Death Doula, Andrea brings a deep well of life experience and empathy t...
01/27/2026

As an artist, former business owner, and trained Death Doula, Andrea brings a deep well of life experience and empathy to her practice. She provides a safe, attuned space where the art you create helps uncover solutions in those "undiscovered places" that often exist beyond words.

Whether you’re navigating a major life transition, managing chronic illness, or moving through grief, Andrea offers a unique blend of clinical training and professional insight. With an Honours Bachelor of Fine Arts and specialized training in Su***de Intervention (ASIST) and end-of-life care, she provides a profound depth of support for those facing existential crises, loss, or depression.

Andrea utilizes a trauma-informed framework, blending Art Psychotherapy with Acceptance and Commitment Therapy (ACT) to help clients foster insight, agency, and self-confidence.

She is currently offering affordable therapy rates and is accepting new clients for in-person and online sessions.

đź”— Visit our website to read her full bio and book a complimentary consultation today.

For the parents who weren't given a field guide to navigate our current reality.TLDR: show up imperfectly, have compassi...
01/26/2026

For the parents who weren't given a field guide to navigate our current reality.

TLDR: show up imperfectly, have compassion, and work on holding multiple truths.




01/26/2026

It's Kathleen, clinical director of KSTS.

The world feels so heavy. I recorded this one a few weeks ago and it feels topical, because anger is definitely a valid response to what it happening right now.




Resolutions often focus on a specific outcome, while values focus on how you want to live. One is about reaching a finis...
01/24/2026

Resolutions often focus on a specific outcome, while values focus on how you want to live. One is about reaching a finish line. The other is about direction.

Values support flexibility and self compassion because they allow room for real life. You can still move forward even when plans change or progress feels slow.

Open House reminder: Saturday, 24th January, 11am–2pm.Drop by our new space at 1030 Gordon St, Unit 203, Guelph. Meet th...
01/21/2026

Open House reminder: Saturday, 24th January, 11am–2pm.

Drop by our new space at 1030 Gordon St, Unit 203, Guelph. Meet the team, discover our services and see how we support mental health through psychotherapy, music therapy, art therapy and more.

No appointment needed, just show up. Bring your questions, your curiosity or simply yourself.

See you there.

Address

1030 Gordon Street Unit 203
Guelph, ON
N1G4X5

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Welcome!

My name is Kathleen and I am a Registered Psychotherapist and Accredited Music Therapist. If you are here, perhaps you are looking for support in navigating life's roadblocks, seemingly big or small. I believe that everyone has the strengths and resources to create change and healing in their own life. In my work, I use a holistic and strengths-based approach to promote psychological, emotional, and spiritual well-being. This means that we use your own strengths and abilities to work towards making positive change and becoming the fullest version of yourself.

As an Accredited Music Therapist, I am trained to use music in all forms in psychotherapy sessions. This could include listening, making, or creating music. How we choose to incorporate music depends on your strengths, interests and goals. For many people, music is already important for well-being. Music psychotherapy provides an opportunity to bring music's inherent therapeutic power into sessions! There is no musical background necessary to benefit from services.

I specialize in working with teenagers and adults looking to better their mental health and well-being. My clinical experience includes work in mental health care across the lifespan, and in dementia care. I have experience working with individuals with a wide range of mental health issues including mood and anxiety disorders, eating disorders and, post-traumatic stress disorder. In addition to being the owner and lead therapist at KS Therapy Services, I work in the Child and Adolescent Mental Health program at Grand River Hospital.

Thanks for stopping by! If you would like to learn more, feel free to check out the my website or book a free initial consultation.