KS Therapy Services

KS Therapy Services KS Therapy Services offers music and mental health services online and in Guelph, ON. Keep exploring

12/24/2025

Wishing you a happy holiday season! Our office will be closed for Christmas day, boxing day, and New Year's.



Meet Nicole Howe, our compassionate intern therapist, now accepting new clients! Nicole supports individuals navigating ...
12/24/2025

Meet Nicole Howe, our compassionate intern therapist, now accepting new clients! Nicole supports individuals navigating bipolar disorder, depression, anxiety, and major life transitions. 🌿

Her approach is collaborative, empathetic, and client-entered. Nicole creates a safe space where you can feel understood and empowered to grow at your own pace. She draws from ACT and DBT to help you build insight, stability, and practical strategies to live the life you want.

Affordable therapy options are available because everyone deserves access to support. 💙

📩 Book your session today and start your journey with Nicole.








12/23/2025

Reminder: amid the hustle and bustle, don't forget to pause and breathe.

Also, it's okay if this time of year is hard.

holidays christmas

We’re celebrating a new space this January! 🎉 Come meet the team, explore the office, and learn more about our services....
12/21/2025

We’re celebrating a new space this January! 🎉

Come meet the team, explore the office, and learn more about our services. A great opportunity to see what therapy with KS Services feels like and connect with the community. 🏡








Relationships can be challenging, but you don’t have to navigate them alone. Our couples counsellors use the Gottman Met...
12/18/2025

Relationships can be challenging, but you don’t have to navigate them alone. Our couples counsellors use the Gottman Method to strengthen trust, improve communication, and support emotional connection. 💑

We work with all types of couples, including LGBTQIA+, dating, married, or polyamorous couples. Sessions are available in-person in Guelph or virtually from the comfort of your home.

📩 Book a session to start building a healthier, stronger relationship today.








12/16/2025

Your therapist is imperfectly human, promise.




Ever feel like you either have zero motivation or full-blown panic mode? That’s your brain testing the Yerkes Dodson Law...
12/15/2025

Ever feel like you either have zero motivation or full-blown panic mode? That’s your brain testing the Yerkes Dodson Law. The trick is finding that middle ground where you’re focused enough to get things done, but not so stressed you want to hide under the desk. 😅








Almost everyone experiences intrusive thoughts from time to time. 💭 In one study, over 90% of participants reported havi...
12/12/2025

Almost everyone experiences intrusive thoughts from time to time. 💭
In one study, over 90% of participants reported having disturbing, intrusive thoughts over a 3-month period. They don’t define you, and having them is completely normal.

Remember, thinking about something does not make it real or important. Your actions, not your thoughts, show who you are. Give yourself the same kindness you offer others.








12/10/2025

Don’t get me wrong, music therapists love that you’re using music therapeutically in your own life. We really do want you to keep doing this AND we want you to know that music therapy is a credentialled profession.

Did you know music therapists have completed a…
✔️Degree in music therapy (minimum Bachelor’s – all our team has their Master’s)
✔️1000 hour internship
✔️Board certification exam
✔️Maintain good standing with the Canadian Association of Music Therapy (including regular on-going continuing education).

We are specially trained to use music as part of your therapeutic process. Interested in learning more? Reach out to us using the link in bio!

Disclaimer: this account is for educational and entertainment purposes only. Our social media content is not therapy. Engaging with our content should not be seen as a replacement for therapy, nor should it be taken as professional advice.






FeelYourFeelings
TherapyReels
MentalWellness
HealingIsNotLinear

We’re so excited to share a glimpse of our new space with you. 💜Designed with care and intention, our office was created...
12/09/2025

We’re so excited to share a glimpse of our new space with you. 💜
Designed with care and intention, our office was created to feel calm, welcoming, and safe, a place where healing and growth can truly begin.

Whether you join us in person or online, we’re here to support you every step of the way.

📍 Now seeing clients in our new Guelph location








Therapy is a journey that allows you to explore your emotions, notice patterns, and gain a deeper understanding of yours...
12/06/2025

Therapy is a journey that allows you to explore your emotions, notice patterns, and gain a deeper understanding of yourself.

Each session is a step toward clarity and self-awareness. Book a session and begin exploring your path.

12/05/2025

I'm off the clock ⏰️




Address

1030 Gordon Street Unit 203
Guelph, ON
N1G4X5

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Welcome!

My name is Kathleen and I am a Registered Psychotherapist and Accredited Music Therapist. If you are here, perhaps you are looking for support in navigating life's roadblocks, seemingly big or small. I believe that everyone has the strengths and resources to create change and healing in their own life. In my work, I use a holistic and strengths-based approach to promote psychological, emotional, and spiritual well-being. This means that we use your own strengths and abilities to work towards making positive change and becoming the fullest version of yourself.

As an Accredited Music Therapist, I am trained to use music in all forms in psychotherapy sessions. This could include listening, making, or creating music. How we choose to incorporate music depends on your strengths, interests and goals. For many people, music is already important for well-being. Music psychotherapy provides an opportunity to bring music's inherent therapeutic power into sessions! There is no musical background necessary to benefit from services.

I specialize in working with teenagers and adults looking to better their mental health and well-being. My clinical experience includes work in mental health care across the lifespan, and in dementia care. I have experience working with individuals with a wide range of mental health issues including mood and anxiety disorders, eating disorders and, post-traumatic stress disorder. In addition to being the owner and lead therapist at KS Therapy Services, I work in the Child and Adolescent Mental Health program at Grand River Hospital.

Thanks for stopping by! If you would like to learn more, feel free to check out the my website or book a free initial consultation.