KS Therapy Services

KS Therapy Services KS Therapy Services offers music and mental health services online and in Guelph, ON. Keep exploring

Reflect on what brings you peace, pride, and purpose. These moments reveal your deepest values, the foundation for a lif...
11/03/2025

Reflect on what brings you peace, pride, and purpose. These moments reveal your deepest values, the foundation for a life that feels true to you. đź’«









If your choices don’t feel like you, it might be time to pause and realign. Sometimes we drift away from our core values...
10/28/2025

If your choices don’t feel like you, it might be time to pause and realign. Sometimes we drift away from our core values without even realising it. Common signs include saying “yes” when you really want to say “no,” feeling unfulfilled even when life looks fine on the surface, or chasing goals that don’t truly resonate with you.

Recognising these signs is an important first step toward realigning with your values and living a life that reflects your authentic self. Awareness allows you to make intentional choices that honour what matters most. 🌱









You don’t have to face it alone. Our Group Therapy for Moms offers a space to connect, share, and feel supported among o...
10/25/2025

You don’t have to face it alone. Our Group Therapy for Moms offers a space to connect, share, and feel supported among others who truly understand. Healing begins with connection. 💛










Connection and support can make all the difference. Join a welcoming community of moms and rediscover your strength and ...
10/24/2025

Connection and support can make all the difference. Join a welcoming community of moms and rediscover your strength and calm through guided group and music therapy. 🌿










EMDR (Eye Movement Desensitization and Reprocessing) helps people heal from trauma by safely reprocessing distressing me...
10/22/2025

EMDR (Eye Movement Desensitization and Reprocessing) helps people heal from trauma by safely reprocessing distressing memories. It’s evidence-based, gentle, and deeply effective.

If you’re ready to move forward from the past, EMDR can help you begin that process.











10/20/2025

Another peek into our new office space! This counselling and psychotherapy office is warm, cozy, and ready for you to get comfy on the couch!

Ready to get started with us? Book a matching consultation using the link in our bio.

Motherhood can be both beautiful and overwhelming. This 7-week group offers a safe, supportive space to connect, share, ...
10/19/2025

Motherhood can be both beautiful and overwhelming. This 7-week group offers a safe, supportive space to connect, share, and heal through talk and music therapy.
💬 Mondays | 7–8:30 pm
đź“Ť The Common, Guelph
đź’° $20/session (sliding scale available)
✨ Starts November 3

Visit our website or reach out to kia@kstherapyservices.ca to learn more and get registered.










Through the creative process, art therapy opens a doorway to explore emotions, build resilience, and discover new ways o...
10/17/2025

Through the creative process, art therapy opens a doorway to explore emotions, build resilience, and discover new ways of communicating and connecting.

At KS Therapy Services, we know that traditional therapy isn’t always the right fit for everyone. That’s why our art therapy sessions are designed around your unique goals, interests, and strengths. Whether you’re navigating stress, big life transitions, relationship challenges, or simply seeking a deeper understanding of yourself, art therapy provides a supportive and empowering space to grow.

With professional training in both counselling and art therapy, Stefanie offers sessions in Guelph and online across Ontario.

đź’ˇ Curious to see if art therapy might be right for you? Click the link in our bio to learn more.











10/14/2025

Welcome to our first office sneak peek! (yes, the couch is as comfy as it looks) Stay tuned for more glimpses into our new space, carefully designed with you in mind!

Clients who are visiting this week, there may be some extra noise with final construction work. We'll be sure to prioritize your comfort and confidentiality as we put the final touches on the space (like putting in that last drop ceiling tile you can see in this video).

Healthy boundaries aren’t walls, they’re guides. 🌿 They help you protect your energy, honor your needs, and create space...
10/14/2025

Healthy boundaries aren’t walls, they’re guides. 🌿

They help you protect your energy, honor your needs, and create space for meaningful connections.

Learning to set and maintain them is a form of self-respect and self-care that opens the door to deeper, more authentic relationships. đź’›











Curious about what happens in a music therapy session? 🎵 Every session is unique and designed around you, your goals, yo...
10/11/2025

Curious about what happens in a music therapy session? 🎵
Every session is unique and designed around you, your goals, your interests, and where you’re at that day.

From songwriting and music listening, to lyric analysis, therapeutic playlist building, and even learning an instrument, each session combines creative expression with therapy techniques. 🎶💡 Verbal counselling is also woven in, giving you space to reflect, process, and explore emotions in a safe, supportive environment.

Together, we’ll create a plan that works best for you, whether it’s managing anxiety, building coping skills, or simply connecting with your emotions through music. Every session is a step toward growth, insight, and self-discovery.

Art therapy opens the door to healing in ways that words alone sometimes cannot. With the guidance of a professional art...
10/08/2025

Art therapy opens the door to healing in ways that words alone sometimes cannot. With the guidance of a professional art therapist, creative expression becomes a tool for understanding yourself more deeply, managing emotions, and connecting with others in meaningful ways.

Whether you’re facing big life changes, navigating relationships, or simply looking for a safe outlet to process your feelings, art therapy can provide the support you need to grow and thrive. 🎨✨











Address

1030 Gordon Street Unit 203
Guelph, ON
N1G4X5

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Welcome!

My name is Kathleen and I am a Registered Psychotherapist and Accredited Music Therapist. If you are here, perhaps you are looking for support in navigating life's roadblocks, seemingly big or small. I believe that everyone has the strengths and resources to create change and healing in their own life. In my work, I use a holistic and strengths-based approach to promote psychological, emotional, and spiritual well-being. This means that we use your own strengths and abilities to work towards making positive change and becoming the fullest version of yourself.

As an Accredited Music Therapist, I am trained to use music in all forms in psychotherapy sessions. This could include listening, making, or creating music. How we choose to incorporate music depends on your strengths, interests and goals. For many people, music is already important for well-being. Music psychotherapy provides an opportunity to bring music's inherent therapeutic power into sessions! There is no musical background necessary to benefit from services.

I specialize in working with teenagers and adults looking to better their mental health and well-being. My clinical experience includes work in mental health care across the lifespan, and in dementia care. I have experience working with individuals with a wide range of mental health issues including mood and anxiety disorders, eating disorders and, post-traumatic stress disorder. In addition to being the owner and lead therapist at KS Therapy Services, I work in the Child and Adolescent Mental Health program at Grand River Hospital.

Thanks for stopping by! If you would like to learn more, feel free to check out the my website or book a free initial consultation.