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Monday 9am - 11am 4pm - 7pm Tuesday 1pm - 9pm Wednesday 5pm - 9pm Thursday 9am - 1pm Friday 9am - 1pm Saturday 9am - 1pm

Dr. Kaitlyn Zorn, ND

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Canada
Guelph, ON
Dr. Kaitlyn Zorn, ND

Working as a general family practitioner, I can help you find balance in your body and mind.

I am eager to work with a variety of health concerns, however have a keen interest in mental health, digestion and hormones.

07/25/2025

[Naturopathic Support for Menstrual Irregularities] 🩺 ❓🩸
Wonder if your periods are normal? They may not be.
Menstrual irregularities (irregular periods, dysmenorrhea (cramps), menorrhagia (heavy bleeding)) can stem from various root causes such as hormone (PCOS, perimenopause, endometriosis) and thyroid imbalances. As a Naturopathic Doctor at CARESPACE Health+Wellness, I use integrative testing, supplements, herbal medicine, dietary counselling and acupuncture to find the root causes for menstrual irregularities.

Check out my blogpost (link in bio) to read about it on the CARESPACE blog and if interested book a Free 15 minute Naturopathic appointment or Initial Assessment.
Link in bio. 🤓💻

07/06/2025

[Naturopathic Support for PCOS] 🩺🌸🍏🏋️‍♀️ Polycystic ovarian syndrome is a hormonal imbalance in women involving higher androgen production, insulin/blood sugar dysregulation and cortisol imbalances. As a Naturopathic Doctor at CARESPACE Health+Wellness, I use supplements, herbal medicine, dietary counselling and acupuncture to help with symptom management (irregular periods, ovarian cysts, weight gain, hirsutism, acne, infertility) and to treat the root causes of the condition.

Check out my blogpost (link in bio) to read about it on the CARESPACE blog and if interested book a Free 15 minute Naturopathic appointment or Initial Assessment.
Link in bio. 🤓💻

04/09/2025

[Integrative Hypertension support] 🍏🩺
As a Naturopathic Doctor at CARESPACE Health+Wellness, I often help to support hypertension (high blood pressure) through natural supplements/herbs, acupuncture and collaboration with Dietitians. Naturopathic medicine is safe to use alongside conventional medications for blood pressure, and can allow clients to lower medication to effective doses with less side effects.

Read more about it through the link and my bio. Book a FREE 15 minute consult or Naturopathic consult (in-clinic and virtual).

03/21/2025

Stubborn cough lingering from the winter? There are many reasons for this and we can help.

At CARESPACE Health+Wellness I collaborate with a multi-disciplinary team to help you achieve your health goals. Read the blog post here on how Naturopathic medicine and other disciplines can help you with a Chronic Cough.

Link in bio. 😷🩺🍃

02/11/2025

[Calling all women who want to live their BEST Life 💕👏]
Are you tired of feeling “sick and tired?” Have you been told that you are just going to “feel this way” and that’s normal? Are your labs normal but you are still feeling like something is off? Listen to your intuition 💙 and make the step to uncover what your BEST life looks like.⁣
Let me work with you to help you with:⁣
- Low energy/burnout and exhaustion ⁣
- Anxiety, depression, stress
- Hormone imbalances (PMS, period problems, infertility, PCOS) ⁣
- Trouble losing weight (especially if you’re 30+) ⁣
- Chronic pain (unexplained pain, fibromyalgia, migraines/TMJ) ⁣
- Digestive issues (bloating, IBS)⁣
Last month I celebrated my 35th by the ocean and I want you to feel like you can do that too! 🌊🙏🌴⁣
It all starts with a DM to me or booking a FREE 15 minute Naturopathic appointment through the link in my bio. Are you already knowing this is the step for you - book your Naturopathic assessment (virtual or in-clinic if you are KW based)

01/01/2025

[Happy New Year 🖤✨] This year has been challenging physically and mentally but also one of the most rewarding years. I relocated to a new city 🏙️, moved my practice to the KW area, became assistant director of a clinic and also covered as acting director for a month. I definitely pushed my limits but learned so much in the process. This year I want to help my followers and clients break through barriers and live to their best potential. New Year’s resolutions take you so far, but I want to help you have “New Life resolutions”. If you are ready to transform 🦋, like this photo and send me a DM to book an appointment with me for 2025 (link in my bio)
- Dr. Kaitlyn Zorn ND 🩺🌿

11/14/2024

[Self-Care trip: Niagara on the Lake] Earlier in October I took a short getaway to NOTL at a cute air bnb. I felt a mixed vibe of “East Coast”, “European shops/cafes”, and “streets of New York”. I enjoyed this time to get to know myself again in between a busy time at work and changes in my life. 🍷☕️💃⚓️🍁

10/31/2024

👻🍬 Happy Halloween! Let’s talk candy and blood sugar! 🍬👻

Halloween is a day full of treats and sweets, but balancing our blood sugar doesn’t have to be tricky! Here are some tips to enjoy your candy and stay on top of your health:

1️⃣ Pair with Protein: Have a handful of nuts or some cheese with your candy. Protein can help keep blood sugar levels more stable.

2️⃣ Pick Your Favorites: Enjoy a few pieces of your absolute faves, and savor each bite. Quality over quantity!

3️⃣ Stay Hydrated: Water helps your body process sugar better, so keep a bottle nearby!

4️⃣ Move Around: A short walk can help regulate blood sugar and boost your mood too.

Remember, Halloween is all about fun and treats, not restrictions! Savor the sweetness, and enjoy a spooktacular night. 🎃🍫

10/14/2024

[Happy Thanksgiving] 🧡🍁🦃
What I love most about this tradition is the context of what is behind it.
In Chinese medicine, the fall/autumn is a time to appreciate and be grateful for the "harvest" of the year. Going from the higher energy of the summer to a slower, more restful pace that honours our natural rhythms along with those in nature. Along with that, antibacterial herbs such as thyme, oregano and garlic are infused into Turkeys, and the immune-boosting effects of Vitamin A in pumpkin and squash soup are used. Not to mention the warming and anti-inflammatory effects of cinnamon and ginger. I love to talk about the integration of cultural traditions/shifts in nature in my practice and how they can help optimize our health and well-being. The blend of creativity/art with health and medicine is something that I am passionate about.
- With gratitude, Dr. Kaitlyn Zorn ND

09/22/2024

[Non-clinic post] To mark the change of seasons from summer to autumn 🍂, I made a soup 🍲.This one is from and the recipe was so easy to follow. Featuring: chicken thighs 🍗, kale, lemon juice 🍋onions and spices. Also thinking of posting more just about my daily healthy lifestyle and fall rituals

05/29/2024

[NEW on the Blog - Allergies] 🤧 🌼 It's allergy season and if you have started experiencing a runny nose and itchy eyes than you are not alone. Standard treatments involve the use of antihistamine medications, but there are ways that you can naturally improve your allergy symptoms this season.

- Antioxidants. Eat more fruit, especially berries 🫐🍓. This will help to lower inflammation caused by allergies. Not to mention it is a good source of Vitamin C which is a type of antioxidant
- Balance the immune system. 🩸Have you had your vitamin D levels checked before? If not you may want to consider doing so as low levels have been associated with more allergic states
- Gut health. Probiotics have quite a bit of research behind them now in balancing the immune system in allergies and other conditions like eczema and asthma. You can also incorporate more fermented foods such as yogurt, sauerkraut and kimchi
- Lower stress and ensure you are sleeping well. This ensures that your cortisol (stress) levels are more in balance

Seeing a naturopathic doctor can help determine the cause of your allergies, and work towards lowering your symptoms. Read my blog post (through link in bio) about what the research says about allergies.
📲Book a free 15 Minute Discovery Call through the link in my bio or DM me for more info

05/15/2024

[Spring Re-Introduction 🌸🎤] ⁣
Over the winter and past few months I’ve gained new followers and also new clients and wanted to re-introduce myself. 👋⁣
I’m Dr. Kaitlyn Zorn ND, naturopathic doctor - hormone balancer, anxiety/mood and burnout healer 🙏. ⁣
I’ve been in practice since 2016. After graduating naturopathic college I was called to do my own self-healing to recover from stress-related ailments from being in rigorous schooling for 8 years. I was not in tune with my body’s internal cues and going through this allowed me to reconnect with myself in a way that honoured my own body’s innate ability to heal. This has led to me to further develop my passion 💜working with hormones/thyroid, anxiety/depression, burnout and anything worsened by stress (IBS, migraines, chronic pain). ⁣
Feel free to connect with me by messaging ✉️ me directly or booking a discovery 💡 free 15 with me through the link in my bio. If you are tired, anxious, in pain and your hormones are all over the place - I get it. Starting with a bloodwork assessment, a naturopathic intake and getting to know your story we will develop a treatment plan catered to you. 🌿👩🏻‍⚕️
- Dr. Kaitlyn Zorn ND

Address

Guelph, ON

Opening Hours

Monday	9am - 11am
	4pm - 7pm
Tuesday	1pm - 9pm
Wednesday	5pm - 9pm
Thursday	9am - 1pm
Friday	9am - 1pm
Saturday	9am - 1pm

Website

https://linktr.ee/drkaitlynzornnd

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Our Story

Kaitlyn believes that whatever obstacles you are facing, there is space for you to discover what is meaningful to you in your life. Kaitlyn wants you to feel vital in your mind and body, and will create an individualized treatment plan including lifestyle counselling, nutrition, herbal & chinese medicine, and homeopathic approaches. Self-care and mindfulness is also a large part of Kaitlyn’s treatment approach, and she will provide you with strategies that fit within your life.

If you are struggling with a health concern and finding it difficult get into the office or make frequent appointments, Kaitlyn would love to speak with you from the comfort of your home or workplace in the form of Telephone or Email Consults.

Kaitlyn is a general family practitioner and has experience with a variety of health concerns ranging from digestion, women's health and skin issues, however has a recent interest in brain health (mental health and brain injuries) as well as chronic pain disorders.