10/22/2025
Have you ever felt like your whole world shifted after a diagnosis?
Chronic illness and diagnoses can impact your identity, routines, relationships, and sense of control.
You might feel fear, anger, sadness or all of the above.
These emotions are valid.
You’re not “too sensitive” or “doing it wrong.”
Healing includes grief, boundaries, and learning to live in the “okay.”
You don’t have to go through this alone. Support is always waiting for you at My life Counselling.
✨ Swipe to learn ways to support your mental health through diagnosis and chronic illness.
💾 Save this post for when you need a reminder that your feelings matter.
If you’re ready to talk, I’m here. Let’s take the next step together. Send us a DM for next steps, click the link in bio or give us a call at 1-800-828-9484 💬
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