Loyobo FIT

Home
Canada
Guelph, ON
Loyobo FIT

A body positive community for women who want to ditch diets, embrace joyful movement in their life,

09/04/2025

All smiles after a recent Dance It Out class. 🥰

Thanks to our member Jen for sharing this pic!

This community is everything to me. I love seeing our members succeed at their goals, find their confidence, see their bodies in a new way.

And experience the joy that comes with moving your body - when it isn't about changing how you look.

I want that for you, too.

If you want to experience it for yourself, you can get a 30 day trial pass for the Loyobo community for just $19+tax. Unlimited access to classes, workshops, coaching calls, and our On Demand Library.

So you can experience the magic, too.

Comment TRIAL below for the link!

09/02/2025

Throwback to the Fat Babes Pool Party in Guelph!

This photo brings so much joy to my heart and is such a powerful reminder why community (and who you follow on social media) is SO important.

Shame wants you to believe that you are alone in how you feel.

But you are NOT alone.

When you surround yourself with other women who are on the same journey of learning to love your body. When you seek out body diversity and follow both people who look like you, but also bodies of all different sizes and abilities...

You will feel better about your own body.

You will see more progress.

You will feel more confident.

So please - find your people. And remember - you aren't alone. Your body is good and you deserve to feel confident in your skin. You are SO deserving of love.

Always!

08/30/2025

It's official 💜- registration is OPEN for my 2026 Self-Love Summer Retreat and there are currently 7 spots left!
⁠
This 3 Day Retreat is all about YOU spending time loving on yourself and your body, surrounded by women who will become key pillars in your support network (and lifelong friends!). It is an opportunity for you to connect with yourself on a deeper level to experience profound transformation.

The perfect blend of luxurious relaxation and self-reflection that will guide you in stepping out of shame in order to see yourself in a new way, with a newfound confidence. A fun girls weekend that combines social activities with powerful workshops and group coaching sessions, to ensure you leave with an unshakeable belief in your own self-worth.
⁠
⁠✨️Join me for a weekend of magic on June 19-21, 2026 in Collingwood, Ontario, at a beautiful private Swiss style cottage in the mountains. ⁠✨️
⁠
Comment SELF-LOVE SUMMER below and I will send you a link with all the details!!!

08/21/2025

Just in case you needed a reminder today: "shoulding" yourself or shaming yourself into working out does NOT work short term.

It is one of the best ways to absolutely kill your motivation or excitement about exercising.

A joyful movement approach instead focuses on your JOY and the needs of your body. Giving yourself permission to write your OWN RULES with it comes to fitness and health.

The science is clear - it is a much more sustainable approach to fitness that allows you to create long term, consistent results.

Want to find out more? Book a FREE 30 minute confidence call with me to chat! Comment CONFIDENCE below and I will send you the link.

08/20/2025

Is anyone else feeling this way?

August is a hard month - both as a participant and as an instructor. 😓

So - this is your reminder to hang in there and give yourself a lot of grace this month. 💜

And - give your fitness instructors a bit of extra love! They need it lol

We will make it through this month, together.

We've got this and September is only a few short weeks away!

08/19/2025

I am full of excitement and butterflies... ✨️🦋
.. because after months of planning the second Loyobo Retreat is OPEN for registration!!!

Please consider this your official invitation to the Love Your Body Retreat - Self-Love Summer. It's time to really invest in yourself and your self-care. To connect deeply with other women. To feel strong in your community and leave shame behind to enter a new era of confidence.

Join me for a weekend of magic on June 19-21, 2026 in Collingwood, Ontario, at a beautiful private Swiss style cottage in the mountains.

Comment SELF-LOVE SUMMER below and I will send you a link with all the details!!!

08/18/2025

I'm so excited to be a sponsor for the Fat Babe Pool Party in Guelph happening THIS SATURDAY August 23rd!

Scan the QR code to register. And let me know in the comments below if you are attending! I'd love to see you there. 🥰

08/16/2025

Joyful movement has no specific purpose other than making you and your body feel good.

It isn't about how many calories you burn.
It isn't about losing weight.
It isn't about sweating a certain amount or being sore the next day.

It allows you to measure success in your own terms, through some of the questions listed above.

Have you heard of a Joyful Movement approach before? Let me know in the comments below!

And, if you want to learn more about how to heal your relationship with exercise, comment CONFIDENCE below to book a free 30 minute confidence call with me!

Address

199 Victoria Road South
Guelph, ON
N1E6T9

Website

http://www.loyobofit.com/

Alerts

Be the first to know and let us send you an email when Loyobo FIT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Loyobo FIT:

Shortcuts

Want your practice to be the top-listed Clinic in Guelph?

The Loyobo FIT Way of Life

There are 8 rules that guide the Loyobo FIT way of life and are reflected in everything that we do. They represent our values and ethics, but also our promise to you - our members and fitness family.

We want to do fitness differently. Here's how.

#1. We believe strength comes in all shapes & sizes.

There is no "one-size-fits-all" path to health and fitness. There is no perfect body archetype that we aim to follow. We focus on body positivity and helping you use fitness as a foundation for loving your body.

We want to help you find your own strength and work towards achieving your fitness goals in a way that works for YOU. Let us show you what your body is capable of!

#2. We always find a way to make fitness inclusive.

"Can't" is just a matter of perspective: you can and you WILL. Maybe not right now, but we will help you figure out what you CAN do at this moment and create a plan to help you get there. It might not look exactly as you expected - but when there is a will, there is always a way.

It doesn't matter where you start from, as long as you take the first step.

#3. We embrace challenges, sweat and the beauty of imperfection & forgiveness.

Not everything will be easy. We don't shy away from a challenge or avoid something because it is hard. It is always better to try and fail, than to never try at all. If something doesn't challenge you, it doesn't change you. We believe that when we can be uncomfortable and vulnerable, that is where the real magic happens.

We encourage you to define your own vision of success and help you to embrace the journey it takes to get there .

#4. We believe in the power of movement.

We want you to move and find the joy that comes with seeing what your body can do. Fitness is a never-ending journey and our goal is to help you realize how it can help you live a happy, healthy, independent life. To read all 8 rules and learn more about Loyobo FIT, please visit our website http://www.LoyoboFIT.com.

We hope to workout with you soon!

Lots of love,

The Loyobo FIT Team