
01/01/2024
In this research, we explored the potential benefits of consuming hydrogen-infused water (H2 water) on fatigue and endurance during physical exercise. The study involved two experiments with a total of 159 participants, including healthy non-trained individuals (Experiment 1, n = 99) and trained participants (Experiment 2, n = 60). In Experiment 1, all participants initially drank a placebo water during the first cycle ergometer exercise session....
In this research, we explored the potential benefits of consuming hydrogen-infused water (H2 water) on fatigue and endurance during physical exercise. The study involved two experiments with a tota…