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Pilates in Guelph

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Guelph, ON
Pilates in Guelph

With us, you will get more than a workout to lose weight and get fit. You will learn about how to use

Pilates in Guelph is a peaceful sanctuary; perfect for the focus, connection and spirit of mindful fitness. Enjoy the motivating atmosphere and personal attention that our professional Pilates studio has to offer. We have two fully equipped studios in Guelph: Downtown at 26 Eramosa Rd, and in the south end at 17 Goodwin Drive. They are inspiring, light-filled spaces perfect for the focus, connection and spirit of mindful exercise. Our studios highlight Pilates in Guelph’s focus on combining Traditional wisdom with modern scientific research.

01/15/2026

❄️ Snow day update (with love): ❄️

Classes are ON this evening if you can get here safely.

Shoveled your driveway, sidewalk, neighbour’s sidewalk, and questioned all your life choices? 🥶

Your hips, back, and shoulders would like a word.
Come to class and we’ll stretch you out, unwind the knots, and get you feeling human again. 🧘‍♀️✨
🚗

Can’t make it safely? No problem at all.
Just let us know—we’ll happily early cancel you. Zero stress. Zero guilt.

Stay safe, move kindly, and remember: Pilates > snow shovels 💙

01/07/2026

The first week back in studio after holidays calls for extra deep breaths!

Muscles are reacquainting themselves, springs are warming up, and movement is gently returning.

We’re so happy to welcome everyone back into the studio and start the year together!

01/06/2026

“I’ve learned to love fitness again.” 💛
— Sue T.

Finding the right way to move your body matters. After trying different forms of exercise, Sue discovered Pilates, and more importantly, a supportive, welcoming community that met her where she was.

At Pilates in Guelph, we believe movement should feel:
> Accessible
> Encouraging
> Adaptable to every body and every level

With a variety of class options and a team that truly cares, our goal is to help you reconnect with movement in a way that feels good, physically and mentally.

If you’ve been searching for a form of exercise that finally fits, Pilates might be it.

Pilates in Guelph
🔗 Book your FREE TRIAL class through the link in bio

——

12/31/2025

As we close out this year, we’re feeling nothing but gratitude. 💛

To every person who walked through our doors in Guelph this year — thank you.
Thank you for trusting us with your body, your healing, your strength, and your story.

This year wasn’t just about Pilates.
It was about showing up on hard days.
About learning to move safely, confidently, and with intention.
About reconnecting body, mind, and spirit — together.

From first reformer classes to breakthroughs in confidence…
From quiet moments of healing to shared laughter in the studio…
This community is what makes Pilates in Guelph so special.

We’re proud to be a trauma-informed, science-based Pilates studio rooted in connection, education, and empowerment — and we’re so grateful to grow alongside every single one of you.

Here’s to more movement, more strength, more care, and more community in 2025.
We can’t wait to welcome you back into the studio.

With love,
Pilates in Guelph 🤍

——

12/31/2025

End of Year Wrapped.

If 2025 had a soundtrack, this would be it.

🎶 Top song played in class: Birds of a Feather — Billie Eilish
🎤 Top artist on repeat: Taylor Swift
⏱ Total minutes of music played: 179,611

But the real highlight? The movement, the people, and the impact.

2025 by the numbers:
• 5,398 Pilates classes taught
• 269,900 minutes of movement
• 199 virtual classes connecting our community near & far
• 64 Teacher Training classes supporting the next generation of instructors
• 25 donation packages supporting local organizations
• $12,500 raised by our PinG community for local charities

Every playlist powered a class.
Every class supported a body.
Every body helped build a stronger, more connected community.

Thank you to every client, teacher, trainee, and community partner who moved with us this year. Here’s to more strength, more impact, and more music in 2026 💛

🎧 What song carried you through your workouts this year?

-—

12/26/2025

You’ve taken care of everyone else. This one’s for you

Boxing Day at Pilates in Guelph isn’t just a sale, it’s an invitation to finally say yes to yourself.

✨ OFFER #1: Our BIGGEST Membership Sale Ever
50% OFF your first payment when you join a 2x, Unlimited, or Unlimited+ Membership.

If you’ve been craving consistency, accountability, and a routine that actually supports your strength, energy, and well-being, this is your sign.

✨ OFFER #2: Private Session Breakthrough (First Time EVER)
> 4 Private Sessions for $250 (save over $100)
> Only for clients who have NEVER done a private
> Only 10 spots available

*Offer Ends December 31st at midnight*

Private sessions deliver what classes can’t:
1:1 coaching, personalized movement, faster results, and clarity you can feel immediately.

This is how people level up their practice, fast.

If you’ve been waiting…
If you’ve felt the momentum building…
If something in you has been saying “it’s time” —

This is it.

Comment or DM “I’m in” for the membership sale.
Comment or DM “Private” for the private session offer

Spots are limited!

Your future self will thank you for this decision. 🤍

——

12/23/2025

🎁 DAY 12 of our 12 Days of Strength & Soul — The Ultimate Reset

This is it.
The final day.
The biggest gift. 💛

Today we’re giving away our Strength & Soul Grand Prize, valued at $250+, created to support true transformation — not just workouts.

🌟 THE GRAND PRIZE INCLUDES:

✨ 8 FREE Pilates classes at Pilates in Guelph
✨ 1 x 30-minute Infrared Red Light Therapy session

This package is designed to help you move better, feel stronger, recover deeper, and reconnect with your body — safely, intentionally, and with support every step of the way.

If you’ve been waiting for a sign to prioritize yourself…
this is it.

Pilates in Guelph isn’t about pushing harder —
it’s about empowerment, connection, and long-term wellness.
And we can’t wait to welcome someone new into our community.

✨ HOW TO ENTER (FINAL DAY):

1️⃣ Follow
2️⃣ Like + save this post
3️⃣ Tag a friend who deserves a full mind-body reset
(Each tag = 1 entry — unlimited!)
4️⃣ BONUS: Share this post to your Story + tag us for 5 extra entries

📣 IMPORTANT:
Every day you participated in our 12 Days of Strength & Soul Giveaway increased your chances of winning — and today is your last chance to enter!

🗓 WINNER ANNOUNCEMENT: DEC 26th

🏆 Grand Prize winner will be announced December 26 in Stories.

📍 Located in Guelph, Ontario
✨ Supporting safe, science-based, trauma-informed movement for every body.

——

12/23/2025

🎁 DAY 12 of our 12 Days of Strength & Soul — The Ultimate Reset

This is it.
The final day.
The biggest gift.

Today we’re giving away our Strength & Soul Grand Prize, valued at $250+, created to support true transformation, not just movement.

🌟 THE GRAND PRIZE INCLUDES:

✨ 8 FREE Pilates classes at Pilates in Guelph
✨ 1 x 30-minute Infrared Red Light Therapy session
✨1 Pilates In Guelph Branded Tote Bag

This package is designed to help you move better, feel stronger, recover deeper, and reconnect with your body — safely, intentionally, and with support every step of the way.

If you’ve been waiting for a sign to prioritize yourself…
this is it.

Pilates in Guelph isn’t about pushing harder —
it’s about empowerment, connection, and long-term wellness.
And we can’t wait to welcome you into our community.

✨ HOW TO ENTER (FINAL DAY):

1️⃣ Follow
2️⃣ Like + save this post
3️⃣ Tag a friend who deserves a full mind-body reset
(Each tag = 1 entry — unlimited!)
4️⃣ BONUS: Share this post to your Story + tag us for 5 extra entries

📣 IMPORTANT:
Every day you participated in our 12 Days of Strength & Soul Giveaway increased your chances of winning — and today is your last chance to enter!

🏆 Grand Prize winner will be announced in Stories.

📍 Located in Guelph, Ontario
Supporting safe, science-based, trauma-informed movement for every body.

——

12/22/2025

🎁 DAY 11 of our 12 Days of Strength & Soul — Wear the Movement

Today’s giveaway is extra special because it celebrates our community.

We’re giving away Pilates in Guelph merch — a comfy, feel-good t-shirt & pilates socks designed to move with you and represent the strength, care, and connection that lives inside our studio.

This one’s for the people who show up.
The ones doing the work, physically, mentally, and emotionally.
The ones who believe movement is more than exercise… it’s a way home to yourself.

Wear them to class, on a walk, or wherever life takes you, and carry a little piece of Strength & Soul with you.

✨ HOW TO ENTER:

1️⃣ Follow
2️⃣ Like + save this post
3️⃣ Tag a friend who would love Pilates in Guelph merch
(Each tag = 1 entry — unlimited!)
4️⃣ BONUS: Share this post to your Story + tag us for 5 extra entries

🌟 REMINDER:

The more days you participate during our 12 Days of Strength & Soul Giveaway, the higher your chance of winning our Grand Prize on December 24 — valued at $250+ 🎁✨

Daily winners announced in Stories.

📍 Proud to be part of the Pilates in Guelph community.

——

12/21/2025

🎁 DAY 10 of our 12 Days of Strength & Soul — Hydration with Style

Today’s giveaway is a Pilates must-have, because strong movement starts with staying hydrated.

We’re giving away a water bottle from Pilates in Guelph, perfect for reformer classes, busy days, and everything in between.

Whether you’re heading to Pilates, running errands, or simply reminding yourself to drink more water, this bottle is here to support your strength, energy, and recovery, in style. ✨

Because taking care of your body doesn’t have to be complicated. Sometimes it starts with a simple sip.

✨ HOW TO ENTER:

1️⃣ Follow
2️⃣ Like + save this post
3️⃣ Tag a friend who always forgets their water bottle (or needs a cute new one 😉)
(Each tag = 1 entry — unlimited!)
4️⃣ BONUS: Share this post to your Story + tag us for 5 extra entries

🌟 REMINDER:

The more days you participate during our 12 Days of Strength & Soul Giveaway, the **higher your chance of winning our Grand Prize on December 24 — valued at $250+ 🎁✨

Daily winners announced in Stories.

📍 Supporting mindful movement and everyday wellness at Pilates in Guelph.

——

12/20/2025

🎁 DAY 9 of our 12 Days of Strength & Soul — Move with Confidence

Today’s giveaway celebrates feeling strong, comfortable, and confident in your body — both on and off the reformer. 💛

We’re giving away a $50 gift card to , a locally loved Guelph activewear boutique known for high-quality, functional, and feel-good movement pieces.

Because what you wear should support how you move —
and how you feel in your body. ✨

Whether you’re flowing through Pilates, heading out for a walk, or living your everyday life, One Tooth pieces are designed to move with you and help you feel confident, supported, and strong.

✨ HOW TO ENTER:

1️⃣ Follow
2️⃣ Like + save this post
3️⃣ Tag a friend who loves activewear or could use a wardrobe refresh
(Each tag = 1 entry — unlimited!)
4️⃣ BONUS: Share this post to your Story + tag us for 5 extra entries

🌟 REMINDER:

The more days you participate during our 12 Days of Strength & Soul Giveaway, the higher your chance of winning our Grand Prize on December 24 — valued at $250+ 🎁✨

Daily winners announced in Stories.

📍 Proud to support local Guelph businesses and women-owned brands.

——

Address

17 Goodwin Drive & 26 Eramosa Rd
Guelph, ON
N1H3P7

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 6pm
Saturday	9am - 6pm
Sunday	9am - 1pm

Telephone

+15198271588

Website

http://pilatesinguelph.com/, https://www.guelphtoday.com/directory/health-fitness/pilates-in-guelph-18928, https://www.g

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