Pilates in Guelph

Pilates in Guelph With us, you will get more than a workout to lose weight and get fit. You will learn about how to use

Pilates in Guelph is a peaceful sanctuary; perfect for the focus, connection and spirit of mindful fitness. Enjoy the motivating atmosphere and personal attention that our professional Pilates studio has to offer. We have two fully equipped studios in Guelph: Downtown at 26 Eramosa Rd, and in the south end at 17 Goodwin Drive. They are inspiring, light-filled spaces perfect for the focus, connection and spirit of mindful exercise. Our studios highlight Pilates in Guelph’s focus on combining Traditional wisdom with modern scientific research.

✨ Our Annual Holiday Soirée is almost here! ✨Join us this Friday, November 7th at 7PM at 17 Goodwin Studio, Guelph for a...
11/04/2025

✨ Our Annual Holiday Soirée is almost here! ✨
Join us this Friday, November 7th at 7PM at 17 Goodwin Studio, Guelph for a magical evening celebrating connection, movement, and community spirit.

Here are some of the special local vendors, community partners and silent auction donors that are helping make this night so special!

This special night is our way of saying thank you to our incredible clients, friends, and local partners who make our studio feel like home all year long.

Enjoy festive drinks, delicious bites, and great company while discovering amazing local vendors, community partners, and silent auction donors. From handcrafted gifts to wellness goodies, you’ll find perfect gifts for the holiday season, and all proceeds from our Silent Auction support 💕

💌 Haven’t RSVP’d yet? There’s still time to save your spot and be part of one of our favorite community nights of the year!

Let’s jingle, mingle, and celebrate the strength and spirit of our Pilates in Guelph family together.🎄

——

11/01/2025

New month, new theme!

This month we’re focusing on the powerhouse that supports your balance, posture, and every flow.

Can you guess the theme?
Comment your answer below! ⬇️

——

10/30/2025

And a coffee, or two….

Winter blues coming in? Nothing Pilates, a good friend and a treat can’t fix!

Beat the chill, find your flow and sip something delicious after, whether from your favourite coffee or smoothie shop or our in house coffee machine you’ve been raving about🤭

Come warm up with us - book a free trial class through the link in our bio🤍

——

10/30/2025

Our spirits can’t rest until the blue jays win the World Series😆🧢⚾️….👻

Us pilates ghosts don’t boo….we WOO for the Blue Jays!

——

10/27/2025

Filling Hearts, One Cart at a Time

It’s that time of year again! Pilates in Guelph is proud to sponsor 3 families through the program with

As we shop for our families, we invite you to join us — your donations help brighten the holidays for even more families and youth in need. ❤️

The Children’s Foundation of Guelph and Wellington’s Adopt-A-Family Campaign connects caring community members with local families who are struggling, ensuring every child experiences the magic and warmth of the season.

Helping our community — the one we love so deeply — fills our hearts with joy. Let’s make this season brighter together!

——

10/25/2025

It can be hard to explain what Pilates really is, until you feel it. 🧘‍♀️✨

In this episode, we dive into why Pilates isn’t just a series of movements that tone your body… it’s a deeper experience where your mind and body sync naturally.

When your body is aligned, your mind finds alignment too, and that connection changes everything.

🎧 Tune into the full episode on our Youtube channel (linked in bio) and discover what’s really happening beneath the surface of every Pilates session.

Ready to feel the difference for yourself?
Join our studio and start your mind–body journey today.

-—

10/23/2025

Just your average day… saving spines, strengthening cores, and fighting bad posture. 🦸‍♀️💥

Can you guess what the theme is in the studio this Halloween? Drop your best guess below!

-—

10/21/2025

From Setbacks to Strength, Cheryl’s 10-Year Pilates Journey at Pilates in Guelph!

When Cheryl first discovered Pilates in Guelph back in 2015, she was recovering from significant mobility and movement setbacks. After working with her physiotherapist, she was encouraged to move from a clinical setting into a supportive, community-focused environment — and that’s when she found our studio.🩵

“I remember feeling nervous when I first came,” Cheryl shares, “but from the moment I walked through the door, I was warmly welcomed and supported. Every instructor truly listened, respected my limits, and celebrated every bit of progress with me. I can’t imagine my life without Pilates now — it’s given me the confidence and freedom to move well every single day.”

Over the past 10 years, Cheryl’s story has become a beautiful reflection of what Pilates in Guelph stands for: connection, empowerment, and the joy of moving your body with strength and purpose. Whether you’re coming to improve flexibility, rebuild after injury, or simply feel stronger and more at ease in your body, our Guelph Pilates studio is here to meet you where you are.

Why our community loves Pilates in Guelph:
> Intimate, supportive classes with experienced instructors
> Personalized attention for every body and ability
> A welcoming, inclusive community that cheers you on
> Transformational movement that improves mobility, balance, and strength

Cheryl is living proof that it’s never too late to start your Pilates journey in Guelph, and that real, lasting change happens when you’re supported by a caring community.

👉 Start your own success story today.
Join our Pilates family in Guelph, book your first FREE trial class or intro session today and experience the difference movement can make through the link in our bio!

——

It’s that magical time of year again….our Annual Holiday Soirée is back at Pilates in Guelph! 🎉This special evening is o...
10/18/2025

It’s that magical time of year again….our Annual Holiday Soirée is back at Pilates in Guelph! 🎉

This special evening is our way of saying thank you to our incredible community — our clients, friends, and local partners who make this studio feel like home all year long.

Join us as we celebrate connection, movement, and the joy of the season with festive drinks, delicious bites, and great company.

Check your mailbox, your invitation might already be on its way!👀

This year’s soirée will also feature local vendors, perfect for a little holiday shopping, and an exciting Silent Auction with amazing prizes — all supporting . Stay tuned for sneak peeks at the vendors and items coming soon! 🎁

RSVP early and be part of one of our favorite community nights of the year. Let’s jingle, mingle, and celebrate the strength and spirit of our Pilates in Guelph family together!

Save your spot and follow along for more event updates!

——

10/14/2025

Our reformer intense class doesn’t lie…..

——

Address

17 Goodwin Drive & 26 Eramosa Rd
Guelph, ON
N1H3P7

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9am - 1pm

Telephone

+15198271588

Website

https://www.guelphtoday.com/directory/health-fitness/pilates-in-guelph-18928, https://www.g

Alerts

Be the first to know and let us send you an email when Pilates in Guelph posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Pilates in Guelph:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram