
09/11/2025
It’s almost time for our next Walk with a Doc at Royal City Park! 🌿
This month’s theme is Nutrition for Hormones—we’ll talk about how food choices can support energy, mood, and overall hormone health, all while taking a gentle walk together in nature.
It’s a chance to move your body, learn something new, and connect with others in the community who care about health and wellness.
📅 Sunday Sept 14th
📍 Royal City Park
💸 FREE to attend
Let’s walk into the season with purpose. We hope to see you there!
Link in bio to register!