Dr. Elizabeth Cherevaty ND, Fertility & Feminine Leadership

01/29/2026

Discomfort doesn’t necessarily mean something is wrong.

This is true in childbirth.
This is true in brave conversations.
This is true in doing anything differently.
This is true in building, growing, or grieving something you care about.
This is true in expanding our identity.
This is true when the Holy Spirit is preparing us for our upcoming assignment.

We’ve passed through some wild years. I lost my voice and my confidence for a while. It frightened me to the core. But I knew I was on the way back when I found myself celebrating standing in the discomfort of growing, discerning a new path, choosing between staying the same and seemingly keeping everyone happy or risking tending to my own business and responding in humility and trust to what I believe I’m being called up to, and just taking the next step.

As we say in skiing, “C’est bon!”

01/13/2026

This might not be what you wanted to hear today, but I promise there’s a silver lining here for you.

You don’t have to let the last few months or years of unsuccessfully trying to conceive dictate your expectations of future cycles.

In the 3 months before s***m meets egg, both s***m and egg are going through massive development, nourishment and transformation.
The egg is undergoing the completion of the biological process known as meiosis II, where it is arranging chromosomes and self-correcting DNA damage (read that again) to optimise the quality of the genetic material that will form 50% of your baby’s blueprints.
Meanwhile, s***m are generated in your spouse’s reproductive system from round cells with 46 chromosomes and no tail in sight to the millions of ultra specialized cells complete with all the machinery required for travel and fertilization and the 23 chromosomes that will give your placenta and baby the rest of the genetic material for life.
During this time the eggs and s***m are exquisitely sensitive to their physiological environments.
That’s why a 3 month season of actively promoting the health of these cells can quite literally transform your results.

DM me to connect and chat!

01/02/2026

12/24/2025

As a sovereign woman I *get* to take responsibility for my emotions, responses, and atmosphere not only in my home and businesses, but in my mind, soul and in the patterns I’m setting for my child, and his future children.

As we celebrate at Christmas the birth of the Prince of Peace, my simple prayer is “let peace begin with me.”

Wishing you and your family a peaceful Christmas! May you be well and claim your highest health in the New Year and for the next generation.