Sydney Vaughan, RMT

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Guelph, ON
Sydney Vaughan, RMT

Your One Stop for Manual Soft Tissue Therapy, Injury Rehabilitation, Strength Training and Weight Lo

As a Certified Personal Trainer and Level 2 Fascial Stretch Therapist, I will help guide you on your journey physically and emotionally to becoming your best self.

12/19/2025

Better learn to fly 🦅

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12/02/2025

2026💫 is just around the corner.

This is a year of heart led alignment. Let this be the year and the consciousness shift you make to put your desired manifestations into actionable steps.

Cut the illusions
Cut the “I’ll be happy when’s”
Cut the old version of you and habits that are keeping you sick
Cut the avoidance and take accountability
Cut the old ties and environments that don’t support your growth

Expand.
Express.
Embrace.
Breathe.
Become.

This one’s for you 🫀

Trust that your God led truth, is the path walks you forward.

11/17/2025

999 💫

11/14/2025

Your reminder to take care of you. That’s what I do, non negotiable 🤍

11/11/2025

Find your joy, find your peace, make music 🤍

10/26/2025

Took a breath for the soul

10/14/2025

Bulletproof Resilience —> swipe for more

10/12/2025

A season for the soul

📸

10/07/2025

HYROX, fitness is fun

09/30/2025

We have a few spot remaining, and would love to have you. 💫 As a high performing woman in business it is essential to pause. We bridge the gap between corporate and holistic wellness.

Don’t miss this opportunity, comment “GROWTH” if you are ready for this experience!

09/16/2025

Use your breath to improve your results

09/04/2025

Fall & Winter Events

See link in bio 💫

Address

199 Victoria Road South Unit C3
Guelph, ON

Website

http://www.3wellbysyd.com/

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Want your practice to be the top-listed Clinic in Guelph?