Elizabeth Brown Psychotherapy & Counselling

Elizabeth Brown Psychotherapy & Counselling Online and In-person Psychotherapy and Counselling for Individuals and Couples.

09/06/2024

My new location is Lavender House, 230 Dublin Street North in Guelph. Online anywhere in Ontario or in-person sessions available. Take care and be well💚

01/14/2024

Words from the couch, kitchen table talk and reflections in nature. ‘Rose Cottage’ segments on wellness here at Elizabeth Brown psychotherapy and counselling. Call or book online🌹

A little beam of light coming through the grey sky this morning. Is it sad or did that little beam touch your heart? Som...
01/10/2024

A little beam of light coming through the grey sky this morning. Is it sad or did that little beam touch your heart? Sometimes it’s the little things that matter. What little things did you enjoy today?

Gratitude is a general state of thankfulness or appreciation when acknowledging something that is meaningful and valuable. Practising gratitude allows us to manage positive emotions like satisfaction, happiness and pleasure, and it improves emotional resilience and builds inner strength needed to overcome stress.

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Guelph, ON
N1E4M9

Telephone

+15198353105

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