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Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8:30pm Thursday 7am - 8:30pm Friday 8am - 6:30pm

Eramosa Physiotherapy - EPA

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Guelph, ON
Eramosa Physiotherapy - EPA

Our clinical expertise extends to every joint and muscle that causes pain or dysfunction, and includes new wellness and injury prevention programs.

With over 27 years of experience, EPA provides expert care for shoulder, back, knee pain, pelvic health, sports injuries,post-surgical rehab and more.

📍Visit us in Acton, Burlington, Elora, Georgetown, Guelph, Hespeler (Cambridge), and Orangeville! Eramosa Physiotherapy Associates (EPA) is a group of orthopaedic physiotherapist-owned clinics that offer quality programs for the treatment of shoulder pain, back pain, knee pain, sports injury and post-surgery rehabilitation. As a client you will receive your care through our unique process, “Your Path to Improved Health”. Your Path to Improved Health takes place within our client-centered environments. Our convenient locations are: 2 locations in Guelph (Bullfrog Mall and the University of Guelph’s Health and Performance Centre), Acton, Burlington, Elora, Georgetown, Hespeler (Cambridge) Orangeville. Let us help you get rid of your pain, increase your performance and begin Your Path to Improved Health.

11/04/2025

As we step into November, we’d like to shine a light on some important health and wellness initiatives happening this month🩺

November observances include:
➡️ Movember
➡️ Fall Prevention Month
➡️ Osteoporosis Awareness Month

Swipe through to see how our teams at EPA and GWHA are here to support you and your loved ones with specialized programs, unique exercise classes, and educational events.

Stay tuned this month as we continue to share helpful tips, resources, and upcoming events to help you stay healthy, strong, and active 💪

11/03/2025

October was a month to remember!✨🎃

This month our team truly embodied our core value of ongoing education and skill development, while also finding meaningful ways to connect with our local communities. We’re proud of everything our team has accomplished this month and we can’t wait to see what November brings.👏

We also want to take this time to thank you for your ongoing support of EPA, EPA for Kids and GWHA. As we approach almost 30 years since our first location opened, we’re proud to see continued growth across each of our clinics! Your trust in our team allows us to keep growing, learning, and doing what we love most — helping our communities move and feel better every day.💙

10/31/2025

Some Halloween fun and Blue Jays pride across our clinics today!🎃💙

Our team is ready to cheer on the Blue Jays tonight in Halloween style👻

Go Jays Go!!⚾️

10/29/2025

Is your shoulder pain holding you back? Join Jacqueline, EPA’s Shoulder Lead, for an upcoming FREE Webinar to learn what might be causing your discomfort and how to get back to moving pain-free! ✨

Jacqueline will cover: ➡️ A quick look at shoulder anatomy ➡️ Common causes of shoulder pain ➡️ Imaging options to help find the source ➡️ Treatment options — from physiotherapy to injections and surgery

📅 Date: November 27th 🕢 Time: 7:30–8:30 PM
🔗 Register through the link in our bio

Don’t miss this chance to better understand your shoulder and your treatment choices! 💪

10/27/2025

October is Menopause Awareness Month — a reminder to continues these important discussions and show women that they don’t have to navigate this stage of life alone 🫶🏼

At EPA, our team is here to support you through any of the changes that come with menopause. From orthopedic care to pelvic floor physiotherapy our team of experienced staff are here to help you move comfortably, manage symptoms, and feel confident in your body through every stage of life 💜

At Eramosa Physiotherapy Associates, we recognize the importance of education and open conversation around menopause. That’s why we have a dedicated menopause lead, .epa.pt , on our team. Meryl’s role allows us to stay current with the latest research and best practices in menopause care, ensuring our team can provide the most informed, compassionate, and effective support for patients navigating peri- and post-menopause.

Swipe through to learn about some of the changes that come with menopause and more importantly, how they can be managed✨💪

10/24/2025

It’s hard to believe it’s already been a month since our Business After Hours open house with the Centre Wellington Chamber of Commerce! ✨🕚

During this event, we hosted an informative talk on how exercise can help prevent disease, support healthy aging, and help you move with confidence💪

Our Elora team is fortunate to have an incredible group of experienced physiotherapists and massage therapists — together bringing over 20 years of combined expertise to the community. Events like these are always a great opportunity to share that wealth of knowledge and highlight the passion our team brings to helping clients feel and move their best💙

••••••••••••••••••••

We’re always looking to grow this amazing team — if you’re a physiotherapist who’s passionate about community care and lifelong learning, we’d love to hear from you! 📩

Head over to the link in our bio to check out the current available position with our Elora team📲

10/22/2025

Experiencing knee pain that’s holding you (or your child) back?🦵

It could be Jumper’s Knee — a common overuse injury that can affect both active kids and adults.

➡️ What is it? Jumper’s Knee (also known as patellar tendinopathy) is irritation of the tendon that connects the kneecap to the shinbone, often caused by repetitive stress or training overload.

➡️ How can physiotherapy help? ✅ Targeted strengthening and stretching ✅ Correcting movement mechanics ✅ Supportive taping ✅ Gradual, safe return to activity or sport

Early assessment and treatment can prevent this from becoming a longer-term issue. If you’re struggling with this pain, our team is here to help you get back to doing what you love, pain-free 💪

10/20/2025

Today is World Osteoporosis Day, a global awareness day dedicated to raising awareness about bone health and the prevention, diagnosis, and treatment of osteoporosis and related bone diseases. Osteoporosis is a condition that causes bones to become weak and brittle, increasing the risk of fractures🦴🌎

At EPA we offer various exercise classes that can support those living with osteoporosis. See class descriptions below:

STRONG🏋️‍♀️
Under the supervision of a registered physiotherapist and exercise therapist, this program is designed to give you the full body strength and confidence that you can use to help get you into the gym or back into resistance training.

S.A.F.E🦵
Our SAFE program is designed to offer an active solution that starts in the clinic and extends to your home or gym. Ideal for those at risk of Osteoarthritis, Osteoporosis, and falls, this program is also perfect for clients already attending physiotherapy who need to strengthen their core, hips, and knees.

Bonefit🦴
Bonefit is a specialized exercise program designed to address bone loss and osteoporosis. The program focuses on three key goals: fall prevention, safe and effective movement through proper postural alignment, body mechanics, muscle endurance, and stretching, and the prevention of further bone loss.

If you’re looking to incorporate more resistance training into your routine but you don’t know where to start, consider joining any of the classes above in Halton and Guelph, you can enroll anytime!✅

10/16/2025

We’d like to take a moment to congratulate our physiotherapy residents on completing their mock OCE exam!🥳✨

We’re now wishing them the best of luck as they take for their official OCE exam in the coming days!

At EPA, we’re proud to offer this annual OCE Prep Course which is a a multi-session, fully virtual workshop designed to support our physiotherapy residents with their studying and preparation for the OCE exam.

Led by Wil Hunter, one of our amazing experienced physiotherapists, and guided by the OCE Blueprint, this course is designed to help residents:
✅ Structure their study time and stay accountable 🧠 Strengthen clinical reasoning and communication skills 💬 Discuss CPO regulations in a collaborative setting 🎯 Receive constructive feedback through a mock virtual OCE exam

Best of luck to everyone! Your team is here cheering you on!👏

10/14/2025

Feeling dizzy or off balance? It could be BPPV 🌀

➡️What is BPPV?
BPPV (Benign Paroxysmal Positional Vertigo) is one of the most common causes of vertigo. It happens when tiny crystals in your inner ear move out of place, confusing your brain’s balance signals and causing that spinning sensation.

➡️What is vertigo?
Vertigo is the feeling of motion when there’s no movement — like spinning, swaying, or feeling off balance. It can come from issues in your inner ear or brain.

Why does it happen? 👉Head injury 👉Aging 👉Inner ear conditions 👉Or often, no clear cause at all

➡️How can physio help? Physiotherapists use gentle repositioning maneuvers to move the crystals back where they belong — helping stop the dizziness and get you feeling steady again. They can also teach you exercises and strategies to manage symptoms.

Consider booking an appointment with a physiotherapist and take control of your symptoms today✅

10/10/2025

Today we’re celebrating our incredible Regional Administrative Training Coordinator, Jessica Dorado! 🎉

Five years ago, amid the challenges of navigating COVID-19, Jess rejoined the EPA team—and we couldn’t be more grateful! Originally serving as Lead Admin at GWHA, Jess transitioned into a full-time role supporting our Administrative Team across all clinics✨

From guiding onboarding and training to streamlining billing processes, Jess’s leadership and organization have strengthened our entire team. Her commitment to consistency and continuous improvement has improved our admin systems across EPA and GWHA.

Here’s to celebrating five amazing years—thank you for everything Jess!🥳🫶🏼

Fun fact: Jess holds a diploma in baking and pastry arts management! 🥐🧁

Address

380 Eramosa Road # 28
Guelph, ON
N1E6R2

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8:30pm
Thursday	7am - 8:30pm
Friday	8am - 6:30pm

Telephone

+15197679950

Website

http://www.eramosaphysio.com/

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Our Story

Eramosa Physiotherapy Associates (EPA) is a group of orthopaedic physiotherapist-owned clinics that offer quality programs for the treatment of shoulder pain, back pain, knee pain, sports injury and post-surgery rehabilitation. Our clinical expertise extends to every joint and muscle that causes pain or dysfunction, and includes new wellness and injury prevention programs. We also offer a comprehensive concussion management process for individuals and sport teams. Many of our locations have Pelvic Health trained physiotherapists. All locations offer massage therapy. As a client you will receive your care through our unique process, “Your Path to Improved Health”. Your Path to Improved Health takes place within our client-centered environments. Our convenient locations are: 2 locations in Guelph (Bullfrog Mall and the University of Guelph’s Health and Performance Centre), Acton, Burlington, Elora, Georgetown, Hespeler (Cambridge) Orangeville and recently Conestoga College. Let us help you get rid of your pain, increase your performance and begin Your Path to Improved Health.