Synergy Sport Therapy

11/04/2025

To Our Valued Clients

As we approach the end of the year, we want to take a moment to thank you for your continued trust and support. 💚

Each year, we take time to review our service fees to ensure we can continue offering the high-quality care you expect, while also supporting our incredible team with fair, living wages and keeping up with rising costs of rent, supplies, and operations.

Beginning December 1st, there will be a small adjustment to our service fees. This update allows us to maintain the level of care, time, and attention each session deserves, and helps us continue to grow sustainably as a clinic and as a team.

We’re so grateful to every one of you who chooses Synergy to be part of your health journey. Your support means the world to us.

With gratitude,

💙 The SST Team

10/30/2025

If you notice your child breathing through their mouth, don’t panic, but don’t ignore it either. 👃

Here’s what I’d do right away as an OMT:
1️⃣ Check for nasal blockage
2️⃣ Start gentle nasal breathing practice
3️⃣ Work on tongue and oral rest posture

Small daily changes can make a big impact on airway health, sleep, and growth. 🌿

Link in bio for our myo waitlist

10/28/2025

We have a new student in the clinic this fall!

Hi! I’m Maddie. I am a 4th year Human Kinetics student at the University of Guelph. I am hoping to gain some hands-on experience in the field of Athletic Therapy. I just started shadowing with Kristina at the clinic and have already learnt so much! Some fun facts about me: I grew up playing competitive soccer, I am a huge sports fan and I am type 1 diabetic:)

10/21/2025

10/20/2025

The countdown is on — only 10 weeks left to use your massage and athletic therapy benefits before they reset!
Don’t let them go to waste. Book your next appointment today and finish the year feeling your best. 💪✨
👉 Link in bio to book

07/17/2025

Meet AUSTIN, our newest Certified Athletic Therapist.

- - -

I was born and raised in Brantford ON. Throughout my life, I have played many sports, including Hockey, Lacrosse, Soccer, Taekwondo, jiu jitsu, Kickboxing, Football, and Rugby. I was the most successful and accomplished in Football and Rugby. In high school, we won the Ontario championships for Rugby 2 times and toured the UK playing teams in Wales, Scotland, and England.

I have inherited some of the worst professional teams to root for. Hockey I cheer for the Leafs, and CFL I cheer for the Tiger Cats.

Beyond sports, I love the outdoors and exploring new things. I spontaneously decided to move to the Yukon for a summer with my Aunt to work and explore their mountains and backcountry. I’ll never turn down an opportunity to try something new, even if I embarrass myself doing it. I’ll golf with friends as I struggle to hit the ball or get on stage with the guys to sing frozen as we realize its a lot harder than we thought…

This year is a big year for personal and professional development. I am focused on building my name, profession, and reinvesting myself in Ontario with friends and the community. I plan to do some portaging, hiking to some waterfalls like the Devil Punchbowl, and volunteering around Guelph. I am really excited to meet new people, build new connections, and start something amazing here.

- - -

Austin is in the clinic Tuesdays through Saturdays. You can dm us to book or check out his availability in the link in bio!

06/29/2025

Jackie and Chris welcomed baby Lainey on May 1st (on her due date!).
~ 9lbs 1oz, 51cm ~
We’ve been lucky enough to have Jackie and Lainey visit us in the clinic a few times.

How lucky are we🥰

06/28/2025

Help us in welcoming Austin to the team

Austin is a Certified Athletic Therapist with a passion for movement.

Austin has played many sports, including Hockey, Lacrosse, Soccer, Taekwondo, jiu jitsu, Kickboxing, Football, and Rugby, and brings his love for sports into his approach to therapy.

Austin’s schedule is open to be booked starting Monday!

06/16/2025

🌀 Restore your body’s movement patterns. We focus on exercises and therapies that improve your daily function and overall well-being.

05/25/2025

It’s our yearly re-cert with Vicki

Certified Athletic Therapists need to maintain different levels of First Aid and CPR as first responders.

05/23/2025

This week’s spotlight is on Lori Stevenson- co-owner of Synergy Sport Therapy, Registered Massage Therapist, and forever on a mission to help people move, heal, and feel better.

Lori is the definition of dedication- from helping athletes recover, to offering one-on-one personalized rehab, to building a business that puts people first.

Here’s her Fast Five 👇

1. Name + Biz: Lori Stevenson, Co-owner of Synergy Sport Therapy

2. What she solves: Helping people improve their function and well-being through hands-on, customized therapy

3. Fun fact: Former competitive figure skater turned hockey player. Also: Galapagos trip? Yes, please.

4. Life tip: Movement is medicine. Your rehab should be as active as you are.

5. Fave local biz: Lost Aviator Coffee– because nothing fuels recovery like a great coffee

Follow Synergy Sport Therapy to stay up to date!