What are the opening hours?

Monday 9am - 7:30pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 10am - 2pm

Westwood Physiotherapy and Wellness

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Canada
Guelph, ON
Westwood Physiotherapy and Wellness

Our compassionate and dedicated team of Physiotherapists, Chiropractors, and Massage Therapists are here to get you back to feeling your best.

A multidisciplinary clinic that provides Physiotherapy and Massage Therapy and Chiropractic services with two convenient locations in Guelph at willow Rd, our newly opened clinic on Woodlawn Road, and another clinic in Tavistock. With two convenient locations in Guelph, including our newly opened clinic on Woodlawn Road, and another clinic in Tavistock, the Westwood Physiotherapy team ensures you’re in the hands of one of the best clinics in the area.

02/06/2026

Your walk tells a story — and sometimes it’s asking for support. 🚶♀️🦵

Changes in the way you walk can be linked to pain, muscle weakness, balance changes, or how your body is compensating over time. These patterns aren’t random — they’re your body’s way of adapting.

Physiotherapy looks at why those changes are happening and helps restore smoother, more confident movement through targeted treatment and guided exercises.

If your walking doesn’t feel quite right, it’s worth paying attention.
We’re here to help you move with more ease and stability.

📅 Book today to get started.

02/04/2026

Getting the most out of physiotherapy doesn’t end when your appointment does — it continues with how you support your body between visits.

Simple things matter: wearing comfortable clothing, communicating how you’re feeling, following home recommendations, and staying consistent with movement. These small actions play a big role in how your body responds to treatment over time.

At Westwood Physiotherapy, we guide you through each step of your care — and your feedback, consistency, and engagement help shape meaningful progress.

✨ Show up. Stay engaged. Keep moving forward. ✨

02/02/2026

🚨 Knee pain isn’t something you should ignore.

If your knee hurts going downstairs, feels stiff after sitting, or swells after walks, the source may not be the knee alone. Pain is often influenced by how your hips, feet, and overall movement patterns are working together.

At Westwood Physiotherapy, we take a full-body approach to understand what’s contributing to your discomfort — and create a clear plan to help you move with greater ease and confidence. 💙

✔ Comprehensive movement assessment
✔ Hands-on treatment
✔ Individualized exercise guidance

📅 Book your physiotherapy assessment today

01/29/2026

🤰 Pregnancy & Physiotherapy

Pregnancy brings incredible changes — and your body deserves thoughtful support through each stage. 💛

Physiotherapy during pregnancy can help reduce back and pelvic discomfort, support posture, maintain pelvic floor health, and guide safe, comfortable movement as your body adapts. Through gentle exercises and practical guidance for everyday life, we focus on helping you feel more at ease and confident as your pregnancy progresses.

Caring for your body now can also help set the foundation for a smoother postpartum recovery. ✨

📍 Westwood Physiotherapy
📅 Book your appointment today.

01/27/2026

😂 That moment when rehab becomes less about counting reps… and more about good movement and good energy.

Somewhere between focused effort, laughs, and “just one more,” the numbers disappeared — but the progress didn’t. 💪

Because at Westwood, physiotherapy isn’t about perfection.
It’s about showing up, moving better, and getting stronger — together.

01/23/2026

Exercise with fibromyalgia doesn’t have to mean pushing through pain.

Research shows that small, consistent amounts of movement can reduce symptoms — even as little as 10–15 minutes at a time.
✔ Less pain
✔ Better energy
✔ Improved daily function

The key isn’t intensity — it’s the right kind of movement, done safely and gradually.
Physiotherapy can help you build a plan that respects your body, reduces flare-ups, and helps you feel more in control again.

💙 Book an assessment and let’s move forward together.

01/21/2026

Strong joints aren’t built by resting forever — they’re supported by strength. 💪

When the right muscles are doing their job, your joints don’t have to work overtime.
Strength training can help:
• Improve joint stability
• Reduce unnecessary strain
• Support smoother, more confident movement
• Protect joints long-term

The key is how you build strength — with the right load, technique, and progression for your body.

At Westwood Physiotherapy, we help you build strength that supports your joints — not stresses them.

📅 Book an assessment and move with confidence again.

01/19/2026

Getting injured at work can feel overwhelming — but having the right support early can make recovery smoother and more confident 🧠💪

Reporting the injury, getting a proper assessment, and following a guided recovery plan all play a role in protecting your long-term movement and function.

If something doesn’t feel right, it’s worth paying attention ⚠️ Early physiotherapy can help reduce pain, restore mobility, and support a safe return to work.

📅 Book your physiotherapy assessment and take the next step forward with confidence.

01/15/2026

Head injuries aren’t always obvious — and concussion symptoms don’t always show up right away.
Headaches, dizziness, brain fog, balance issues, fatigue, or sensitivity to light and sound can appear hours or even days after an impact.

If something feels off, trust your body. Early assessment and guided care can make a real difference in recovery and long-term brain health.

At Westwood, we provide thorough concussion assessments and structured rehab to help you recover safely and confidently — step by step.

📅 Book early. Recover smarter.

01/13/2026

💜 Alzheimer’s Awareness Month

Awareness leads to earlier support, better planning, and improved quality of life — not only for those living with Alzheimer’s, but also for their families and caregivers.

Alzheimer’s is a progressive neurological condition that affects memory, thinking, and daily function. While there is no cure, early recognition and a strong support network can make a meaningful difference in maintaining independence, safety, and overall wellbeing.

At Westwood, we believe awareness is the first step toward compassion, understanding, and better care. Recognizing the signs early and seeking guidance can help individuals and caregivers access resources, build supportive care plans, and feel less alone throughout the journey.

This month — and always — let’s continue the conversation, reduce stigma, and support those impacted by Alzheimer’s.

01/09/2026

Stretching isn’t just a warm-up — it’s a daily investment in how your body moves, feels, and recovers. 🧘♂️✨

Regular stretching can improve energy, support better posture, reduce muscle tension, and help protect your body from everyday strains. It’s a simple habit that makes movement feel easier — whether you’re working, training, or just getting through your day.

Not sure what stretches your body actually needs? We can help.

📅 Book a physiotherapy assessment at Westwood and build a stretching routine that works for you.

01/07/2026

These symptoms are more common than you think — but they’re not something you have to live with.

Small bladder leaks, pelvic pressure, or frequent urgency are often early signs of pelvic floor weakness. Subtle, yes — but important. Your body is asking for support, not silence.

At Westwood, pelvic floor physiotherapy focuses on restoring strength, coordination, and confidence through personalized, evidence-based care. The earlier you address these changes, the better the results tend to be.

✨ You deserve to move, exercise, and live without worry.
📅 Book your pelvic floor assessment with our team today.

Address

530 Willow Road, Unit 12
Guelph, ON
N1H7G4

Opening Hours

Monday	9am - 7:30pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	10am - 2pm

Website

http://www.westwoodphysiotherapy.ca/

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