What are the opening hours?

Monday 9am - 7:30pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 10am - 2pm

Westwood Physiotherapy and Wellness

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Canada
Guelph, ON
Westwood Physiotherapy and Wellness

Our compassionate and dedicated team of Physiotherapists, Chiropractors, and Massage Therapists are here to get you back to feeling your best.

A multidisciplinary clinic that provides Physiotherapy and Massage Therapy and Chiropractic services with two convenient locations in Guelph at willow Rd, our newly opened clinic on Woodlawn Road, and another clinic in Tavistock. With two convenient locations in Guelph, including our newly opened clinic on Woodlawn Road, and another clinic in Tavistock, the Westwood Physiotherapy team ensures you’re in the hands of one of the best clinics in the area.

12/25/2025

✨ Happy Holidays 2025! ✨

As the year comes to a close, we want to say thank you to our incredible patients and community for trusting us with your care. Your commitment to movement, recovery, and wellbeing inspires us every day.

Wishing you a season filled with rest, connection, and moments that help you recharge. We look forward to supporting your health and movement in the year ahead. 💙

🎄 From all of us at Westwood Physiotherapy, happy holidays and best wishes for a strong, healthy new year.

12/23/2025

Foot pain that just won’t settle? 👣
If heel or arch pain is limiting your daily movement, shockwave therapy may be part of the solution.

Shockwave therapy is a non-invasive treatment that uses targeted sound waves to stimulate healing, improve blood flow, and reduce chronic irritation — especially for stubborn conditions like plantar fasciitis and long-standing tendon pain.

At Westwood Physiotherapy, we take the time to assess what’s really driving your symptoms and determine whether shockwave therapy is the right fit for your recovery plan. No guesswork — just evidence-based care designed to help you move more comfortably again. 💙

📅 Book an assessment and take the next step toward lasting relief.

12/18/2025

💆♀️ Headache Relief Starts Here
Headaches can make everyday tasks feel heavier — but understanding what’s causing them is the first step toward meaningful relief.

🧠 Find the Source
Tension, posture, stress, and muscle strain can all play a role. Identifying the type of headache helps guide the right treatment.

💪 Address the Root Cause
We look beyond the pain itself, focusing on contributing factors like tight neck and shoulder muscles, limited mobility, or posture habits.

🤲 Gentle, Targeted Care
Through manual therapy, stretching, strengthening, and posture retraining, we help ease tension and restore comfortable movement.

✨ Support for Long-Term Relief
With the right guidance, you can reduce frequency, manage triggers, and move through your day with more ease.

You don’t have to navigate headaches alone.
Westwood Physiotherapy is here to help you move and feel your best.

👉 Book your session today.

12/16/2025

Pain doesn’t always mean something is “damaged.”

Often, it’s your nervous system staying on high alert — even when your tissues have already healed.

At Westwood Physiotherapy, we help you understand what your body is feeling and why.
Through movement, education, and gentle hands-on care, we work with your system to help you feel safer, more supported, and more in control.

You don’t have to push through pain — you can move through it with the right guidance.
💛 Book your session at Westwood Physiotherapy.

12/12/2025

Massage therapy is more than a moment of relaxation — it’s an important part of keeping your body moving comfortably and confidently. 💆♀️🌿

At Westwood Physiotherapy, our massage therapists focus on meaningful, long-lasting relief by helping you:
✨ Release deep muscle tension
✨ Improve circulation and reduce inflammation
✨ Recover after activity or injury
✨ Prevent recurring discomfort
✨ Support long-term movement health

Your body does so much for you — consistent care helps it function at its best.
Ready to move with more ease?

📅 Book your massage session today!

12/10/2025

Not sure if your injury is truly improving — or just changing?

Here are a few signs you’re moving in the right direction 👇
✨ Pain shows up less often or with less intensity
✨ Your mobility is slowly returning
✨ You bounce back faster after activity
✨ Everyday tasks feel a little easier

Progress isn’t always dramatic — often, it’s the small, consistent changes that matter most.

If you’re unsure about where you’re at, we’re here to help you understand your recovery clearly and confidently.

Book your appointment at Westwood Physiotherapy and let’s keep you moving forward.

12/08/2025

Feeling stiff, stuck, or like stretching just isn’t cutting it anymore? 🤔

Sometimes your joints need a little more support to move the way they’re meant to.
Joint mobilization is a gentle, hands-on technique that helps restore comfortable, natural movement — especially after injuries, surgery, or long days spent sitting.

You might benefit from joint mobilization if you’re noticing:
✅ Stiffness that lingers
✅ Reduced range of motion
✅ A “blocked” or uneven feeling when you move
✅ Clicking, tightness, or recurring discomfort

At Westwood Physiotherapy, we use targeted joint mobilization to help you move with ease, reduce pain, and feel more at home in your body again. 💪

🌿 Book your appointment today!

12/04/2025

🎾 Tennis Elbow Doesn’t Have to Stop You!

That nagging pain on the outside of your elbow? You don’t need to play tennis to feel it. “Tennis elbow” (lateral epicondylitis) often comes from repetitive movements like typing, lifting, or gripping.

Physiotherapy can help you:
✅ Reduce pain and inflammation
✅ Restore strength and mobility in your arm
✅ Prevent future flare-ups

Here’s how recovery begins:
💪 Gentle exercises to stretch and strengthen the forearm
🛑 Taking breaks from aggravating activities
⚡ Manual or shockwave therapy for stubborn pain
🎯 Checking movement patterns to protect your tendons

Most people start to feel relief within a few weeks — and early care can make recovery smoother and faster.

📅 Book your physiotherapy assessment at Westwood Physiotherapy and get back to doing what you love, pain-free.

12/02/2025

Recovering from surgery doesn’t mean putting life on hold. 💪✨

With the right guidance and care, you can rebuild strength, restore mobility, and get back to doing what you love — safely and confidently.

At Westwood Physiotherapy, we’re here to support you every step of the way. Our team focuses on helping you move better, heal stronger, and feel like yourself again.

Your recovery starts here. Let’s move forward together. 💛
📅 Book your post-surgical physiotherapy plan today.

11/28/2025

Think physiotherapy is just stretches and ice packs? 🧊 Think again.

At Westwood Physiotherapy, we take a whole-body approach to help you move better, feel stronger, and get back to what you love — pain-free. 💪

We can help with:
• Nerve pain like sciatica or carpal tunnel
• Jaw tension and TMJ issues
• Recovery after surgery or injury
• Improving breathing and chest mobility

Physiotherapy isn’t just about treating pain — it’s about restoring how your body moves and feels every day. 🌿

Ready to start feeling your best again? Book your appointment today and take the first step toward lasting movement and recovery.

11/26/2025

💭 Ever notice how stress doesn’t just feel heavy — it becomes heavy?

Tight shoulders, jaw clenching, that familiar ache in your back… your body holds onto what your mind tries to push through.

Movement isn’t just physical — it’s how we release tension and reconnect with balance.
At Westwood Physiotherapy, we help you move through stress, ease discomfort, and restore a sense of calm in both body and mind. 🌿

💛 Your body’s been talking — maybe it’s time to listen.
📅 Book your session today at Westwood Physiotherapy.

11/24/2025

Tight or weak hamstrings can do more than make your legs feel stiff — they can limit your strength, balance, and everyday movement. 🦵💪

If you’re noticing lower back tightness, trouble bending, or difficulty with squats and lunges, your hamstrings might be the missing piece.

Physiotherapy can help improve flexibility, strengthen supporting muscles, and restore proper movement through your hips, knees, and back — so you can move better and feel stronger every day.

📅 Book your session with Westwood Physiotherapy and get back to moving with confidence.

Address

530 Willow Road, Unit 12
Guelph, ON
N1H7G4

Opening Hours

Monday	9am - 7:30pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	10am - 2pm

Website

http://www.westwoodphysiotherapy.ca/

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