What are the opening hours?

Monday 10am - 7:30pm Tuesday 9am - 8:30pm Wednesday 9am - 8:30pm Thursday 9am - 8:30pm Friday 9am - 8pm Saturday 9am - 5pm Sunday 9am - 5pm

Well Daze

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Canada
Guelph, ON
Well Daze

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Well Daze, Massage Therapist, 490 york Road, unit E, Guelph, ON.

AIM is a group of minded healthcare focused practitioners offering a wide variety of services from cupping massage, joint mobilization/muscular energy techniques, deep tissue therapeutic massage, to Hot stone. While also basing a strong importance on maintenance treatments for injury prevention & everyday aches and pains.visit our website for a full bio on and explanation of each service.

09/06/2025

We are honoured to be this years winner for 2025 Readers favorite award 🥇

As an entrepreneur we never received bonuses for extra efforts, or any kind of reviews for recognition of a job well done, so these community awards feel extra special- like a little gold star to help us know what were doing matters.

So truly- THANK YOU to everyone who took the time to vote for us 🙏🏼— and congratulations to everyone in our community who has been recognized for their hard work and dedication.

09/01/2025

✨ A gentle reminder as back-to-school season approaches ✨

Change can feel big for kids — whether it’s starting at a new school, adjusting to a sibling, or navigating shifts within the family. Children often carry stress quietly, without the words to explain what they’re feeling.

Between social pressures, packed routines, and growing bodies, transitions can take a toll. That’s where we, as caregivers, can step in — to notice, to advocate, and to support.

Massage offers children the same calming, therapeutic benefits it does for adults — and often more. Their developing nervous systems respond quickly, helping them reset before stress becomes “the norm.”

I had my first massage at age 10, for back pain from gymnastics and growing pains. Learning early that my body could be cared for without medication gave me lifelong tools for awareness and resilience.

🌿 Kids can benefit from massage, too. Sometimes, it’s exactly what they need.

08/25/2025

💚 Well Daze is expanding — and we want YOU on our team!

Are you a self motivated wellness practitioner looking to take control of your schedule and work in a team environment?

We’re looking for RMTs, physios, Osteo, + other wellness practitioners who are ready for:

🌿 A beautiful, eco-conscious space to grow your practice
🌿 No cleaning (we take care of it!)
🌿 Free parking
🌿kitchen space for breaks
🌿 A community that actually supports each other
🌿Flat rent for fair wage earning capabilities

Sound like your kind of vibe? Let’s chat. Send us a message or apply via email - Hello@welldaze.ca

✨ Your work deserves a space that feels as good as the care you give.

08/13/2025

As Well daze takes shape I am deep diving into the reality of not only opening a new business but also getting to create the space I’ve always dreamed about.

I came across the term “biophilic design” a while back and it stuck a cord with me - It is an interior design approach that aims to increase occupant connectivity to the natural environment.

It felt like someone finally gave me the words to describe what I was trying to create.

My goals for Well Daze is to help every visit feel less like an appointment, and more like an exhale.

💡 Here’s what that looks like in our space:

☀️ Natural light wherever possible — because your body’s circadian rhythm deserves better than fluorescent flicker.

🌾Textures from nature — wood, stone, plants — chosen to feel warm, not showroom-perfect.

🌍 Eco-friendly finishes that support your health and the planet’s.

💥 Thoughtful acoustics — so you hear your breath, not the street.

It’s not about faking a rainforest indoors. It’s about choosing design elements that genuinely support calm, connection, and care — for both you and the environment.

Because healing feels better in a space that’s alive. 🌱

08/03/2025

WELCOME CARLY ✨
We are excited to welcome Carly to the team starting in September!

Carly is a RMT with a strong foundation in Kinesiology and Athletic Therapy. Her approach blends science-backed technique with intuitive, personalized care. She is also trained in cupping and acupuncture, which she weaves seamlessly into her treatments to achieve treatment goals.

Carly’s treatments often include a thoughtful mix of Swedish massage, cupping, and acupuncture, customized to help reduce tension, improve mobility, and create a real sense of relief.

Available Hours:
Monday-Thursday 2:30-8:00
Friday 9:00-4:30
Sunday 9:30-3:30

08/01/2025

ITS HAPPENING ✨🙌🏼 Ive been a little quiet lately because things have been busy in the background.

🔨I got to check out the progress on our new space today. I am buzzing with excitement for all the amazing things coming our way.

🚧 The project has been held up with permits and while we were there they got the final approval- which was very exciting to hear!

✅ My check list is growing every day with all the little things that need to be in Place for this to come together.

I am excited to share the journey as we get closer to our move ✨

07/28/2025

Monday Myth vs Truth: Massage Edition ✨🙌🏼

07/27/2025

Just a gentle reminder to prioritize your own needs. As a therapist, I value when clients feel comfortable expressing what they need during treatment. If you’re feeling overwhelmed, you can ask for quiet time during a massage, and we’ll do our best to accommodate you. This helps ensure you have a great experience.

What do you prefer during a massage?

07/09/2025

Feeling frayed at the edges?
You’re not alone — this season pulls on all our threads. Summer is amazing, but can feel overwhelming!

Here’s your reminder:
You don’t have to earn your rest.
You’re allowed to pause before you unravel.

Step into our space where quiet is a healing sound, and care is the language we speak fluently. Whether you’re holding too much or feeling too little, our tables are here for you.

🌿 Book a session. Breathe. Let it be easy.

06/26/2025

A little logo refresher to kick off our summer. We are diving into a new chapter and I couldn’t be happier with how this turned out.

Working with to create this vision was a seemingly beautiful experience. Our new logo encompasses the light hearted energy with the respect for nature that I envisioned for well daze.

So excited for what’s to come — I hope everyone has an amazing summer! ✌🏼🤍 🌊

05/27/2025

Massage for Better Digestion? Absolutely 🙌🏼

Your nervous system and digestive system are deeply connected—and massage can help support both.

Many of the nerves that control digestion travel from your spinal cord through the mid and lower back before reaching your gut. When muscles along the spine are tight, they can stress these nerves and slow digestion.

Through massage, we can: 🌿Release tension along the spine to reduce nerve irritation 🌿Treat the diaphragm muscle to support deeper breathing (which helps stimulate your calming “rest and digest” system) 🌿Work directly on the abdominal area (when appropriate and within scope) to support healthy movement in the digestive organs

This kind of treatment not only relieves tension—it helps shift your body out of “fight or flight” and into a more relaxed, healing state.

💆‍♀️ If you’re dealing with bloating, constipation, or digestive discomfort, targeted massage may offer gentle, effective support.

Curious if this approach is right for you? Let’s chat at your next appointment.

Do you experience stomach issues regularly?

05/15/2025

Mind and body connection is important for overall well-being. When we take the time to tune into our bodies, we unlock deeper levels of calm and awareness. Here are a few tips to nurture that bond.
🌱Practice mindfulness
🌱Book a massage
🌱Explore gentle movements through yoga
🌱Connect with nature and go for a walk.

Address

490 York Road, Unit E
Guelph, ON
N1E6V1

Opening Hours

Monday	10am - 7:30pm
Tuesday	9am - 8:30pm
Wednesday	9am - 8:30pm
Thursday	9am - 8:30pm
Friday	9am - 8pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Website

http://www.welldaze.ca/

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