Niilo Wellness

Home
Canada
Guelph, ON
Niilo Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Niilo Wellness, Psychotherapist, 21 College Avenue West, Guelph, ON.

Guelph Counselling & Psychotherapy
Helping You Achieve Emotional + Relational Health
Individual | Couples | Student | Relationships | Family Therapy
🟣In-Person & Online 🟢Guelph ON
Find Your Therapist Here⤵️

06/17/2025

Finding a Counsellor to support you through the challenges you’re experiencing, can be a challenge in itself!

We want to make finding the right Therapist for you as easy as 3 Steps:

1. Scroll through the Practitioner Profiles
2. Click on any Practitioner Profile to learn more about them
3. Click Book Now to Select the type and duration of Counselling Session you would like

We offer free consultation calls for those who prefer to have a quick chat with a Counsellor before scheduling a session, and you’re welcome to contact Niilo Wellness Admin if you have any questions along the way.

Niilo Wellness Counsellors & Therapists are Accepting New Clients in-person in Guelph and online across Ontario

Our aim is to help you find a therapist that is right for you, be that at Niilo Wellness or elsewhere!

03/19/2025

What Will Your First Therapy Session Be Like?

We will break this down in more detail on the blog, but you can expect your Therapist to explore these four main aspects in your first counselling session:
Administrative information & Confidentiality
Getting to know you
Your goals in therapy
Final thoughts & future sessions

Read on to learn how Niilo Wellness Therapist Andra Gemmell, and most other therapists, structure a clients first session, for insights that may help ease any worries or anticipation anxiety you may have about attending your first therapy session.

Whether you’re seeking therapy for anxiety or depression, grief counselling, therapy for new mothers, or a wide range of other concerns to explore in therapy, Niilo Wellness therapists in Guelph are here to offer in-person therapy sessions, or online counselling appointments in Ontario, to help you find your way through the challenges impacting your emotional, relational, and mental wellness.

For a full listing of the Niilo Wellness Therapist accepting new clients, head on over to our links in bio!

03/18/2025

It is completely normal to feel anxious or uncertain about going to therapy for the first time… especially if you aren’t sure if the therapist is the right one for you! This article is really helpful ⤵️

https://www.niilowellness.ca/post/what-to-expect-in-your-first-therapy-session

01/27/2025

Niilo Wellness is thrilled to be able to welcome student interns to our team as we aim to nurture growth, collaboration, and support for our practitioners, as well as make therapy even more financially accessible to clients in our community.

Here we are sharing 3 reasons to choose working with an Intern for counselling, but if you have any questions about working with an intern send us a DM or drop a comment below!

01/13/2025

Located in Guelph -Steps from University Campus- and offering In-Person and Online Therapy sessions across Ontario.

Counselling services include Individual Counselling, Marriage Counselling, Couples Therapy, Child & Youth Counselling, Family Therapy, Therapy for Students, Grief Counselling, Trauma Counselling, ADHD, Depression, Anxiety Therapy, and more.

Providing Counselling and Therapy Services to clients who are ready to feel better.

Founded on the principle that a Therapist who is highly supported, is one who can provide the highest quality care!

To become a Client of Niilo Wellness connect with us here or through niilowellness.ca

Niilo: ˈniːlo / NEE-lo / “níkē / νίκη” = victory + “laós / λαός” = people

niilo wellness: victory in people’s health

01/13/2025

A high quality connection between the therapist and client is key for successful therapy!

Clients of all backgrounds come to me for my compassionate, culturally sensitive approach that promotes inclusivity within a safe space for you to explore your feelings, challenges, and concerns.

As your therapist, I honour your values and guide you to nurture self-acceptance, challenge negative thought patterns, & focus on practical solutions. Depending on your goals, we can integrate your spirituality with your mental well-being to empower you to create meaning & fulfillment in your life.

I am honoured by the opportunity to support you!

Rafeah Gangat is a Registered Psychotherapist (Qualifying) #17009 and member of the College of Registered Psychotherapists of Ontario. She received her Bachelor of Arts degree in Psychology from Wilfrid Laurier University and completed her Master’s Degree in Spiritual Care and Psychotherapy.

Currently Rafeah sees clients In-Person and Online Monday through Friday with a mix of evening and daytime appointments available.

01/13/2025

When you’re feeling stuck or are currently in the midst of significant life change that is impacting your identity… like starting school, a new job, becoming a new parent, or navigating a shift in your relationships…
it may also mean you are feeling overwhelmed by anxiety, caught in negative thought patterns, or unsure about setting boundaries.

This is when seeking guidance on how to navigate these challenges and develop healthier ways of managing stress and emotions is truly beneficial.

Andra combines empathy with humor to create a safe space where you can navigate life’s challenges with honesty, laughter, and a fresh perspective.

She also uses a trauma informed approach to therapy that incorporates therapeutic modalities that can provide you practical skills to process emotions, set boundaries, and build resilience in your every day.

Andra Gemmell is a Registered Psychotherapist ( #11293) and member of the College of Registered Psychotherapists of Ontario. She received a Bachelor of Applied Science degree from the University of Guelph, and Master of Arts Degree in Counselling Psychology from Yorkville University.

To book your session with Andra on Tuesdays or Thursdays, in person or online, follow the link in bio or send a DM if you have any questions!!

12/12/2024

Providing Counselling and Therapy Services to clients who are ready to feel better.

Founded on the principle that a Therapist who is highly supported, is one who can provide the highest quality care!

Located in Guelph and offering In-Person and Online Therapy sessions across Ontario.

Counselling services include Individual Counselling, Marriage Counselling, Couples Therapy, Child & Youth Counselling, Family Therapy, Therapy for Students, Grief Counselling, Trauma Counselling, ADHD, Depression, Anxiety Therapy, and more.

To become a Client of Niilo Wellness connect with us here or through niilowellness.ca

Niilo: ˈniːlo / NEE-lo / “níkē / νίκη” = victory + “laós / λαός” = people

niilo wellness: victory in people’s health

12/12/2024

Steph is a compassionate therapist supporting individuals through life’s difficult or taboo topics ranging from s*xual and intimacy concerns to anxiety, self-esteem, body-image, or boundary challenges.

With an approach that is gentle, grounded, and sometimes humorous, Steph works with clients to co-create goals and define what “progress” uniquely means for them. She highlights client’s strengths and helps them gain direction while effectively handling the pain and suffering that come along with being human.

She is particularly passionate about working with post-secondary students to help them navigate academic pressure, identity exploration, relationship issues, and the transition to independence.

Steph is currently pursuing further training to support clients who struggle with codependency in their relationships, or have experienced narcissistic abuse and gaslighting. Steph is also in the process of pursuing further education to become a Certified S*x Therapy Informed Professional (CSTIP) and aspires to further her education in s*x therapy.

Stephanie Koutsoulianos is a Registered Psychotherapist (Qualifying, # 14536) and member of the College of Registered Psychotherapists of Ontario. She earned her Bachelor of Arts in Psychology with a minor in Family and Child Studies from the University of Guelph, and a Master of Counselling Psychology from Adler University.

Steph is currently accepting new clients and would be honoured to work with you. Browse niilowellness.ca to see available session times.

+ *xTherapy *xPositive

Address

21 College Avenue West
Guelph, ON
N1G1R7

Website

http://niilowellness.ca/

Alerts

Be the first to know and let us send you an email when Niilo Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Guelph?

Niilo Wellness

06/17/2025

03/19/2025

03/18/2025

01/27/2025

01/13/2025

01/13/2025

01/13/2025

12/12/2024

12/12/2024

Address

Website

Alerts

Shortcuts

Share

Category