Confident Soul-utions with Heather

01/08/2026

Winter isn’t about pushing harder.
It’s about listening deeper.

Many people try to set goals without understanding the why beneath them.

But goals without a deeper why often lead to:
• burnout
• inconsistency
• “success” that doesn’t actually feel good

This Winter, I’ve discovered that my core motivation isn’t productivity—it’s feeling grounded, calm, and focused, so I can connect and create from a place of inner peace.

Once that became clear, my priorities naturally shifted.

If you’re feeling stuck or overwhelmed, it may not be that you need better goals—you may need a deeper why.

✨ I’m offering a free "Your Winter Why Clarity Call" to help you uncover what your heart truly needs this season.

Just click here to book your spot:
https://calendly.com/csoul/winterwhy

01/04/2026

Ready to do the Inner Work to Bloom Authentically this Year?

If confusion, relationship challenges, or past experiences are keeping you from living the fulfilling, connected, and self-expressive life you deserve, my 3-month Heart to Bloom Program offers the compassionate guidance and inner work support you need.

Together, we'll move you from overwhelm and insecurity to clarity and confidence through deep personal insight sessions where you'll uncover real soul-utions—with support every step of the way.
Limited-time offer (until Feb 15): Just $999 CDN or 3 monthly payments of $350 (reg. $1,200)

Ready to make brave, heart-aligned choices? Find out more here: https://csoul.ca/heart-to-bloom

12/28/2025

12/27/2025

What cycle are you breaking?

It isn't easy but it is worth it.

12/21/2025

Happy Winter Solstice! The auspicious and sacred time to go within a spark a little light and warmth into the heavy, dark and hopeless parts of ourselves or our lives.

To help guide your inner process, here is a simple 2-page journal worksheet you can grab for free:
https://payhip.com/b/D4NSh

May you be blessed this wintry season.

ox,
Heather

Reflect and define your soul goals for this upcoming winter season in this simple 2-page journal worksheet.

12/10/2025

If you're needing a little Holiday S.O.S. this season, here are a few ways I can support you:

* For self-help support, grab your Heart S.O.S. e-kit: https://preview.mailerlite.io/.../169177312517949105/share

* For personal support to navigate the sticky dynamics of the holiday season, my 1:1 Sort Out Your Heart Sessions can help you overcome any challenges you are having and unpack relational dynamics so you can get clear about how to move forward with authentic confidence, centredness and ease. Book here: https://calendly.com/csoul/personal-growth

* Stay hopeful and inspired with the Bloom in 2026 Soul Map + Reading Soul Plans. Only available until Dec 20th. Book here: https://csoul.ca/bloom-soul-plan

*Register for the Heart S.O.S. for the Holidays Writing Workshop on Tues Dec 16th from 11 a.m. to noon EST: https://wcc-cec.org/.../wcc-public-virtual.../2025-12-16/

Cuz you don't have to be alone during this time...

12/02/2025

Now is the BEST time to plan for the new year.

Here's why:
By January 1st, you're exhausted from the holidays, overwhelmed by "new year new you" pressure, and everyone's trying to sell you something.

But right now? You have:
✨ Perspective on 2025 (it's almost complete)
✨ Space before the holiday rush
✨ Time to reflect without the January pressure
✨ Energy to be intentional instead of reactive

When you create your Soul Plan in November/December, you step into 2026 with clarity already in place.

That's why I'm offering Bloom in 2026 Soul Plan sessions until December 20th.

So you can start the new year feeling aligned, not scrambling.

There are only a few spots left. Visit: https://csoul.ca/bloom-soul-plan for more info

11/28/2025

I used to confuse "productive" with "aligned."

I'd check all the boxes, follow all the steps, do all the things... and still feel empty.

Because I was building a life based on what I thought I was supposed to want, not what I actually wanted.

The shift happened when I stopped asking "What's next on the list?" and started asking "What does my heart need right now?"

That's not woo-woo. That's wisdom.

Your heart holds intelligence that your mind can't access—but only if you create space to listen.

The Heart S.O.S. e-kit gives you that space: 5 deeper questions with guided audio to help you sort through the noise and reconnect with your truth.

For the moments when you're overwhelmed, disconnected, or stuck in someone else's definition of success.

Download your free Heart S.O.S. e-kit here: https://preview.mailerlite.io/forms/36941/169177312517949105/share

You don't need to figure it all out. You just need to start listening.

11/27/2025

Quick update: I'm already halfway booked for Bloom in 2026 Soul Plan sessions! 🌸

If you've been thinking about this, don't wait.

I only have a few spots left until Dec. 20th -- and if this calling to you, I want one of them to be yours.

Sessions are $225 cdn (Soul Map) or $325 cdn (Soul Map + Intuitive Reading).

Comment "Bloom 2026" and I'll share the booking link, or you can visit: https://csoul.ca/bloom-soul-plan for more

11/23/2025

If you're waiting for permission to want what you actually want... this is it.

So many of us are living in the gap between who we are and who we think we should be.

We dim our desires. Edit our dreams. Convince ourselves that "realistic" is the same as "right."

But your heart? It doesn't speak in "shoulds." It speaks in whispers, nudges, and that quiet knowing you keep pushing aside.

The Heart S.O.S. e-kit is designed to help you tune back into that frequency—especially when you're feeling overwhelmed or lost.

5 reflective questions (with guided audio) that help you:
-Reconnect with what you truly want
-Release the "shoulds" that aren't yours
-Find your natural next step from a place of alignment

This is soul-work, not busy-work.

Grab your free Heart S.O.S. e-kit here: https://preview.mailerlite.io/forms/36941/169177312517949105/share

What would change if you actually listened to your heart?

11/22/2025

This is what a client told me after her Soul Plan session last year.

She didn't just set goals. She discovered MEANING in what she'd been through. She set intentions that honored her actual journey, not someone else's vision of success.

That's the power of soul planning.

Want to create YOUR 2026 Soul Plan? I have a few spots left through December 20th.
💛 Soul Map Session: $225 cdn
🔮 Soul Map + Intuitive Reading: extra $100

Comment below or find out more here: https://csoul.ca/bloom-soul-plan