Confident Soul-utions with Heather

11/07/2025

I used to think being "stuck" meant I wasn't trying hard enough.

Turns out, I was just asking myself the wrong questions.

Instead of "What should I do?" I started asking "What does my heart actually want?"

That shift changed everything. By tuning into my heart, I realized that I had way more wisdom and intuition than I gave myself credit for. And thing is, life started to flow better, instead of me trying to force things.

When we're overwhelmed or disconnected, our instinct is to push harder, do more, figure it out faster. But sometimes the answer isn't in the doing—it's in the deeper listening.

I created the Heart S.O.S. e-kit for those moments when you're lost in the "shoulds" and need to find your way back to yourself. In it, there are 5 reflective questions (with a guided audio) to help you sort out your heart and discover your natural next step.

Not another to-do list. Just you, your truth, and a clearer path forward.

Grab your free Heart S.O.S. e-kit here: https://preview.mailerlite.io/forms/36941/169177312517949105/share

11/06/2025

Here's a question I've been sitting with:
What if 2025's challenges were actually preparing you for 2026's blessings?

Sometimes the hardest year is the one that teaches us the most.

The disappointments show us what we truly value.

The struggles reveal our resilience.
The endings make space for new beginnings.

Before you jump into planning 2026, take a moment to honour what 2025 has taught you so far.

What's one lesson this year gave you? I'd love to hear in the comments.

11/05/2025

This week's Heart Check-in Video is meant to support you when you feel like the rug pulled out from under you or something has felt unstable in your life.

I offer a couple of tips on how to stengthen your root chakra and sense of stability to move from fear to inner strength.

Watch it here: https://youtu.be/2Gf2BwM2lso

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Grab your Heart S.O.S. e-kit: 5 Deeper Questions to Find a Soul-ution:
https://preview.mailerlite.io/forms/36941/169177312517949105/share

This week's Heart Check-in is meant to support you when you feel the rug pulled out from you or you feel things unstable. I offer a couple tips on how to ste...

11/02/2025

I'm opening up 10 spots for my Bloom in 2026 Soul Plan sessions - and I'm so excited about this offering. 🌸

This isn't your typical New Year planning session.

We're going to reflect on your 2025 journey, discover the soul lessons woven through your experiences, examine where you are right now, and set higher intentions for a fulfilling, balanced, and inspiring 2026.

You'll leave with a beautiful 3-page Soul Map - your personalized guide for the year ahead.

Two ways to experience it:
💛 Soul Map Session: $225
🔮 Soul Map Session + Intuitive Reading: $325

Soul Plans are only available until Dec 20th.

If this is calling to you, comment "SOUL PLAN" below or visit here for more details: https://csoul.ca/bloom-soul-plan

Let's make 2026 your year to bloom.

10/25/2025

Feeling overwhelmed, disconnected, or lost in the "shoulds" of your life or biz?

Grab your free Heart S.O.S. e-kit: https://bit.ly/heartsoskit

It offers you 5 deeper self-reflective questions (with guided audio) to help you sort out your heart, reconnect with what you truly want, and find your natural next step.

Download it for free here: https://bit.ly/heartsoskit

10/24/2025

I'm opening up spots for Business Mentoring.

This is for you if:
• You're a kind solopreneur (wellness practitioner, creative or service provider)
• You need strategy, planning, or clarity
• You're tired of all the overwhelming memes and business advice out there
• You want handheld, personalized support that honors both your heart and your goals

What we'll do together:
Sort out your heart about your business, identify what's working (and what's not), create a plan that feels aligned, and support you as you grow.

First step: Book a free 30-min "Bloom Your Biz" Clarity Call: https://calendly.com/csoul/introcall

We'll explore where you are and I'll help you see what you need. No pitch, just clarity.

Find out more about my biz services here: https://csoul.ca/biz-bloom

10/22/2025

Curious what I mean by "Sort Out Your Heart?

In this video I share more about the core approach in my personal mentorship work with clients to help them bloom a life or biz in a fulfilling and authentic way.

Tune in here to find out more: https://youtu.be/ezEV4-pEoPc

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Heather Warren is a Heart & Biz Mentor for people who follow their hearts. She supports empathetic women, free spirits and kind solopreneurs to sort out their hearts, find soul-utions and bloom a fulfilling and authentic life or biz. She is also a published author who is based in Ontario, Canada.

To find out more about how I can support you, visit: www.csoul.ca

or Book a Free "Your Heart's Next Step" Clarity Call with me here: https://calendly.com/csoul/30min

Curious what I mean by "Sort Out Your Heart? In this video I share more about the core approach in my personal mentorship work with clients to help them bloo...

10/21/2025

Business advice for empathetic entrepreneurs:

You don't have to be loud to be seen. You don't have to be aggressive to be successful. You don't have to hustle to grow. Nor do you have to wear a business suit and pretend you have it all figured out.

But you DO need:
✅ Clear strategy
✅ Aligned offers
✅ Practical planning
✅ Support from someone who gets you

That's what Business Mentoring with me looks like: real strategy that honors who you are.

Want to talk about your business? Find out more here: https://csoul.ca/biz-bloom

Or book a free 30-min Bloom Your Biz Clarity Call with me here: https://calendly.com/csoul/introcall

10/21/2025

It's official!

My latest book, a memoir about how I developed a loving relationship with my father when he got dementia, is finally published. What a labour of love -- and not an easy journey.

You can grab your copy here if you're looking for a raw and redemptive true story: https://www.amazon.ca/Loving-Coyote-How-Dementia-Gave/dp/1069380156

is a raw and redemptive memoir about an unexpected second chance. Having a difficult and tumultuous relationship with her father—a cunning con artist and romance scammer with criminal ties and a long trail of betrayal--she never imagined she'd become his main caregiver at the end of his ...

10/20/2025

So often we think we have to bend ourselves into a pretzel in order to be liked -- whether in our personal relationships or in business.

I get it because I am someone who is familiar with being "accommodating" -- then I end up feeling exhausted by the end of the week. I'm not sure if it's because of my gender conditioning, or simply because my heart likes to help, but it is one of those things I see with a lot of empathetic and kind entrepreneurial types.

The truth is that when we have the courage to show up as ourselves, with clear boundaries and honest expression, we have the energy and peace to connect more genuinely with others. We then attract the right people and circumstances that make life flow.

When we try to be someone we're not for the sake of fitting into some weird model of what it means to be "successful", we come across as phoney and even a bit ick and untrustworthy -- which is the last thing we ever wanted to be.

If you are looking for someone to support you to tune into your deepest self and sort out your heart so you are making authentic choices that are fulfilling and effective, then let's chat.

I am a Heart & Biz Mentor who helps kind people like you to sort out your heart and find soul-utions for your life or biz. I help you stay aligned to what matters and express your truth with kindness, wisdom and confidence.

To see if I can be someone who can help you bloom, book a Free "Your Heart's Next Step" Clarity Call with me: https://calendly.com/csoul/30min

10/15/2025

Join this small 5-week self-reflection writing circle to restore and explore the matters of your heart.

We will gather together to put pen to paper without the pressure of perfection. As we hear each others' truths, you will see that you aren't alone in the common challenges of life, love and relationships. You become brave enough to share your own.

You heal by putting your voice to your experiences, unleashing the subconscious in a very natural way, knowing you are still lovable even if you carry difficult emotions and conflicts in your past or personal life. And you will also come to realize what really matters to you, moving you in the direction of a deeper, more fulfilling life.

Magic happens when we write together.

In each session, we gather for 90 minutes to meditate, reflect on an inspiring piece of writing, and write our hearts out on the page.

There will be time to share our pieces and receive encouraging feedback (though there's never pressure to read your writing).

Here is the weekly outline:
Week 1: Self-Love Letter & the Courage to Get Honest
Week 2: What is Love? What isn't Love?
Week 3: Facing our Guilt & Regret with Self-compassion
Week 4: Find Your Voice and Meaning from Your Hurt and Anger
Week 5: Love Letter to Someone You Took for Granted

If you can't make one of the sessions, Heather will send you the prompts and activity for that day so you can do it on your own.

Space is limited to 6 people.

Rate: $99 CDN

Next Circle Dates: Sun Oct 26th to Sun Nov 23rd from 4 p.m. to 5:30 pm EST

If you're ready to sign up, just pre-register here: https://forms.gle/EwVEXKwiKPXhz1hn9

Or if you have questions, just send me an email to: heather@csoul.ca

10/15/2025

Christel came to me feeling stuck in her business.

She had the expertise, the heart, the passion—but she was unclear on how to attract new clients who would see the value in her offerings.

She is exceptional in what she does -- a healer in so many ways.

She just needed someone to help with a genuine strategy that conveyed how she could help people with her unique approach.

Together, we spent time working on her:
• Core business plan -- mission and vision statements, identifying her ideal clients, outlining a manageable and realistic sales funnel, and honing a sustainable marketing strategy
• Messaging and copy for promotional materials
• Defining her services to reach her ideal clients

Within 2 months, she has redesigned how she puts herself out there and is hosting her monthly workshops. The first one is fully booked!

Check out the testimonial she gave me below! It truly has been a fun and inspiring experience to redefine her work so Christel can be seen for what she does.

This is what business mentoring looks like with me: professional yet relatable strategy that honors who you are and how you serve so you can connect in a genuine way with your ideal clients.

If you're a kind-hearted solopreneur (wellness practitioner, service provider or creative) who needs clarity, planning, or support—let's talk.

Just book a free 30-min bloom your biz discovery call here: https://calendly.com/csoul/introcall

Or visit: https://csoul.ca/biz-bloom for more info about how I can help you.