Live Well Health Clinic

Live Well Health Clinic Live Well Private Health Clinic offers telemedicine consulting in Ontario & Nova Scotia.

Specializing in Biodentical HRT Therapy, IM Boosters, CBD Therapy, Custom Thyroid and Adrenal Fatigue, Weight loss and Weight Management & Low-dose Naltrexone. Bioidentical Hormone Replacement Therapy for Men and Women, Testosterone Replacement Therapy for Men, Thyroid Replacement Therapy, Weight Management, Management of menopausal and perimenopausal symptoms, Management of PCOS and PMS symptoms Integrative Medicine, IM boosters including Vitamin D and glutathione, LDN therapy

Thank you for trusting us with your care in 2025, we look forward to continuing to serve you in 2026. Stay healthy.💪 🥦 🏋...
12/31/2025

Thank you for trusting us with your care in 2025, we look forward to continuing to serve you in 2026. Stay healthy.💪 🥦 🏋️

Here's a great soup recipe to use up that leftover Turkey. Making a big pot of turkey noodle soup is the best way to use...
12/29/2025

Here's a great soup recipe to use up that leftover Turkey. Making a big pot of turkey noodle soup is the best way to use up your Christmas leftovers! It’s creamy, savoury, and filled with delicious herbs and veggies! Your family is going to love this easy, hearty meal especially with our current cold temperatures. Recipe is from The Recipe Critic

12/23/2025

✨ From Live Well Health Clinic, we wish you and your loved ones a safe, happy, and healthy holiday season. Thank you for trusting us with your wellness—we look forward to caring for you in the year ahead! 💙

We will be taking a break over the Christmas season. Hope everyone gets to enjoy some well deserved time off.
12/22/2025

We will be taking a break over the Christmas season. Hope everyone gets to enjoy some well deserved time off.

🥛Even with a good diet, it’s hard to meet daily needs without supplementation in winter.🦴Vitamin D is essential for heal...
12/18/2025

🥛Even with a good diet, it’s hard to meet daily needs without supplementation in winter.
🦴Vitamin D is essential for health.

Low vitamin D levels are linked to:
âś… Weaker bones and teeth (calcium absorption)
âś… Lower immune function
âś… Increased risk of seasonal illness
âś… Fatigue and low mood (including seasonal affective symptoms)

💊 What’s usually recommended in Canada
Health Canada commonly recommends:
600–800 IU daily for adults
Many healthcare providers suggest 1,000–2,000 IU daily in winter, especially for adults, older individuals, and those with limited sun exposure
(Always check with a healthcare professional for personalized advice.) # Telemedicine

12/16/2025

You're not alone—and it's a bigger problem than most people realize. A good night's sleep is essential to your overall health and well-being. Unfortunately, the value of quality sleep is often underrated and overlooked. Sleep is when the body resets, recharges, and heals. It's during this time that your body and brain do some of their most important work.

âś… Chronic sleep deprivation can have serious consequences, including:
âś… Weight gain
âś… Mood swings and irritability
âś… Memory problems
âś… Increased risk of heart disease and diabetes
âś… Weakened immune system
âś… Lowered s*x drive
âś… Higher risk of accidents and injuries

👉 At Live Well Health Clinic we get to the Root of the Matter! Functional Medicine, combines conventional medical care with alternative health care practices, we treat the whole person – not just an isolated set of symptoms.
*Appointments available in our Guelph Clinic or Telemedicine appts throughout Ontario and Nova Scotia with Nurse Practitioner and clinic owner, Kim Rovers. (Most bloodwork is covered by OHIP, check your private insurance plan for coverage)

Holiday treats are meant to be enjoyed, not regretted 🎄✨This season, focus on balance instead of restriction. Eat regula...
12/15/2025

Holiday treats are meant to be enjoyed, not regretted 🎄✨
This season, focus on balance instead of restriction. Eat regular meals, slow down at the table, stay hydrated, and listen to your hunger cues. Enjoy your favourite foods mindfully, then move your body. A little intention goes a long way toward feeling your best all season long.

This crock pot potato soup is the best and easiest soup you will ever make! It’s loaded with creamy cheese, potatoes, an...
12/12/2025

This crock pot potato soup is the best and easiest soup you will ever make! It’s loaded with creamy cheese, potatoes, and savoury bacon, all seasoned to perfection! Your family will love smelling this cooking when they get home! They will like how it tastes even better!
Recipe is from The Recipe Critic Recipe link in comments below.

We were getting into the Christmas spirit with Wayne Pitman Ford at the Guelph🎅Santa Claus Parade this past weekend! It ...
12/11/2025

We were getting into the Christmas spirit with Wayne Pitman Ford at the Guelph🎅Santa Claus Parade this past weekend! It was great to walk the route, enjoy the festive energy, and soak up all that fresh air. ❤️ Wayne Pitman Ford Lincoln Inc.

Treat your body with respect, and it will reward you in ways you can feel every day.Nourish it, move it, rest it, and ca...
12/08/2025

Treat your body with respect, and it will reward you in ways you can feel every day.
Nourish it, move it, rest it, and care for it — the investment you make in yourself always comes back stronger. 🌿✨

12/03/2025

And the winner of our Christmas giveaway for a TOMME cheese gift package is…

TOMME Cheese Shop

12/01/2025

Reminder: Our giveaway is ending soon! Don’t miss your chance to win. 🎉 Good luck!
*Open to residents of Ontario and Nova Scotia. $150. value *Delivery included. TOMME Cheese Shop

Address

A112 490 York Road
Guelph, ON
N1E6V1

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 12pm

Telephone

+15198307335

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Our Story

We are an integrative practice assisting people to optimize their health through lifestyle changes and supplementation. We provide Bioidentical Hormone Replacement Therapy for Men and Women, Testosterone Replacement Therapy for Men, Thyroid Replacement Therapy, Weight Management, Management of menopausal and perimenopausal symptoms, Management of PCOS and PMS symptoms, IM boosters including Vitamin D and glutathione, IV therapy, LDN therapy. Kristin specializes in gut health/healthy microbiome to address inflammatory diseases, autoimmune illness and allergies. You can have your visit in the office, or for those who would like to have a visit from the comfort of home, you can have a visit by videoconferencing using OnCall. Let us help you feel like you again!