Thomas Counselling

02/05/2026

For those in Guelph! A movie screening and panel discussion for those interested in learning about climate and mental health. Please share with anyone who might be interested in attending.

01/06/2026

A reminder that we’d love to see your proposals for the very first IFS Community Conference!

Due Jan 15.

You can collaborate with someone or a small group, or present on your own.

If you have questions our email is on the site along with lots of info.

Richard Schwartz and Kay Gardner are presenting!!

IFS Canadian Community Conference Two days of connection, learning, and growth for the Internal Family Systems community in Canada. Join us online June 5–6, 2026. A Volunteer-Run, Non-Profit Collaboration The IFS Canadian Community Conference (IFSCCC) is a non-profit, volunteer-run initiative led ...

11/21/2025

We've been working hard on this, and are super excited to be making this announcement. Please consider sharing, presenting and attending!

EXCITING NEWS!
A first ever IFS Canadian Community Conference (IFSCCC) is coming June 5-6, 2026!
Online (In-Person coming 2027)
With Dick Schwartz and Kay Gardner joining us to celebrate and kick things off we are anticipating a rich and diverse exploration of themes centred in Canadian and Indigenous contexts.
Our Call for Proposals is open and you can read all about it on the website and sign up for early registration.
https://www.ifsccc.ca/
We hope to see you there!

IFS Canadian Community Conference Two days of connection, learning, and growth for the Internal Family Systems community in Canada. Join us online June 5–6, 2026. A Volunteer-Run, Non-Profit Collaboration The IFS Canadian Community Conference (IFSCCC) is a non-profit, volunteer-run initiative led ...

09/12/2025

09/12/2025

Rhiannon is offering sessions for individuals and couples at reduced rates, in person and virtually. We also have some free pro bono spots too! If you’re interested or know of anyone who might be interested it be, please contact us at info@thomascounselling.com or visit our site to book.

09/03/2025

Offering virtual or in person couples counselling at regular and reduced rates. Please check out Fran and Rhiannon’s profiles to see more about them and their approaches.

09/02/2025

Find a forest and soak up some healing smells and sounds! 30 minutes to reset your brain’s attention and reduce your body’s stress response.

09/01/2025

We’re happy to support as you navigate student life…and just plain life! We all understand the multiple pressures of University, especially if you struggle with anxiety, depression or feeling overwhelmed.

Check out our site and our therapists for regular, reduced rate and some pro bono spots for therapy.