Guelph Performance Fitness & Therapy

09/24/2025

Check out our most recent blog, all about the ways that our Athletic Therapist / Chiro, Emily, can help with knee pain, from minor aches and pains to major trauma.

Working in the collaborative environment allows clients to benefit from both Emily's keep focused treatment, and the skills and knowledge of the rest of the team.

Follow the link in the bio for the full blog!

08/22/2025

✨ Great news! ✨
We can now direct bill for Athletic Therapy and many of our other services! 🙌

Wondering if your plan qualifies? ✅
Check the list in the photo to see if we can bill yours directly.

⚠️ Please note: Not all insurance plans allow direct billing. If we’re unable to bill at the time of your appointment, the full treatment amount will be due, and we’ll provide you with a receipt to submit for reimbursement.

💜

08/21/2025

Check out our most recent newsletter!

It's almost fall at Guelph Performance and we have big news!

08/19/2025

Newest blog has dropped!

Check it out in the link in the bio.
monc

07/09/2025

Self-care isn’t always spa days and scented candles

Sometimes it’s showing up for the rehab exercises you’ve been avoiding.
Sometimes it’s targeted manual therapy work that *hurts so good*.

Sometimes it’s learning how to move differently—so you can move better.

At Guelph Performance, self-care looks like strength, recovery, mobility, and long-term health.

It’s not always relaxing—but it’s always worth it. 💪🧠💥

portsOsteo

06/07/2025

🏃‍♂️💥 Injured from sport? Recovery doesn’t have to be one-dimensional.

Osteopathy and Athletic Therapy work better together—especially when it comes to getting you out of pain and back in the game. 💪

Whether it’s restoring joint mobility, reducing pain with hands-on techniques, or reactivating key muscles through MET, Laura uses her dual training to integrate treatment and rehab seamlessly.

✅ Prevent injuries
✅ Manage pain
✅ Reactivate function
✅ Return to sport—stronger

Work with Laura to combine the best of both worlds. DM us or book online to get started today!

06/04/2025

Stand by for more news about this awesome new option.

We are already able to direct bill many insurance companies for massage therapy, chiropractic, rehab and osteopathic therapy, and soon we can add our primary type of treatment, Athletic Therapy to that list!

Thanks and !

06/03/2025

🚨 We’re Hiring – Athletic Therapist with RMT School Plans! 🚨
Are you a CAT(C) who loves both field and clinical work — and planning to start Massage Therapy school in Fall 2025? This is your unicorn opportunity 🦄

At Guelph Performance, we’re offering a field-heavy AT role with some clinical hours to start, tuition support for RMT school, and a long-term future as part of our AT-centred, collaborative team.

📍 Guelph-based
📅 RMT school enrollment must be confirmed by August 15
💥 Apply now and grow with us!

📎 Full details in the attached PDF

04/17/2025

Look at that, we are Lego!

This trend is fun!

03/21/2025

You may have noticed that Alana is out of the clinic this week!

She and her younger son, Dean, are visiting Grandma in BC and exploring some new environments!

See ya in April 👋🏼

In the meantime, the other therapists in the clinic are able to help you if you have an urgent need for treatment!

03/12/2025

Check out our most recent blog! You can find the link in our bio or shoot me a DM and I'll send you a direct 🔗.

Laura, who wrote this blog, is the newest member of the Guelph Performance team and brings a unique combo of Athletic Therapy and Osteopathy! Guelph Performance now has THREE (3️⃣!!) Athletic Therapists with secondary designations (Chiro, RMT and Osteo) so we can help you with your difficulties using so many different approaches.

Check out this blog to learn more, or just book an appointment with one of us!

03/11/2025

Laura, one of the Athletic Therapists at Guelph Performance, has just received her license to practice as a Manual Osteopathic Practitioner!

💆🏽🏋🏾Laura uses osteo techniques as well as exercise and rehab to help her clients reach their goals.

💰Many benefits packages also cover Osteopathy and/ or Athletic Therapy!

📅Want to book with Laura? Send a DM or visit the link in the bio!

Did I mention she also is fluent in Spanish!?