Meditation and Modern Buddhism in Guelph

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Guelph, ON
Meditation and Modern Buddhism in Guelph

Avalokiteshvara Kadampa Buddhist Centre is located in downtown Guelph and offeri in-person classes , We are located at 143 Wyndham St N Suite 203.

We are a modern Kadampa Buddhist Centre offering simple, practical methods to improve the quality of our life and develop inner peace. Classes consists of two guided meditations and a teaching to help us solve our daily problems, let go of negative minds and find happiness from within our own mind. Even though classes are presented in the form of series, each class is self-contained and therefore

can be attended individually or as a series. No pre-registration required. - See more at: www.akbc.ca/guelph

04/15/2026

BUDDHA'S ENLIGHTENMENT DAY 2026
Today we honor Buddha Shakyamuni, who perfected his wisdom and compassion with the sole purpose of liberating all living beings from their suffering. Through his perfect attainment and profound teachings, he leads all living beings from the suffering of samsara to the lasting joy of enlightenment.
Find more in htt rg/2026/04/buddhas-enlightenment-day-2026 or 🔗 Find the link in our bio!

— and Manjushri Kadampa Meditation Centre

03/31/2026

LAST DAY FOR EARLY BIRD DISCOUNT FOR THE CANADIAN FESTIVAL in MONTREAL. ATTEND IN PERSON OR ON LINE.
https://www.kadampacelebrations.ca/

03/30/2026

ALL PHENOMENA ARE LIKE DREAMS...
Enjoy this teaching from Gen-la Khyenrab? More teachings on the ultimate nature of reality at the Canadian Dharma Festival in Montreal. Early Bird Discount ends March 31. Book now at our website akbc.ca
https://youtu.be/AtQtPF77bwA?si=HmDAtSs41tDaLbTG

Teaching from Gen-la Khyenrab on the ultimate nature of reality

02/27/2026

The CANADIAN FESTIVAL IS COMING SOON!
BOOK BY APRIL 1 FOR THE EARLY REGISTRATION DISCOUNT
Last year our annual festival was held in Vancouver and this year it is traveling to Montreal! The Canadian Festival is hosted by Kadampa Meditation Centre Montreal from May 1 - 5 with our retired Spiritual Director, Gen-la Khyenrab. Everyone is welcome!
https://www.kadampacelebrations.ca/

01/29/2026

Remember in these turbulent times that all of us are drowning in samsara's suffering. Delusions such as anger are the enemy. We can make real change with love and compassion, and by practicing bodhichitta.

01/26/2026

The meditation practice of Buddha Amitayus is a profound and effective method for improving our energy, life force and wisdom. With a long life, we can complete our spiritual path in this very life. We can also engage in this special practice on behalf others when they are sick or in danger of dying.

Although this is an in-depth Buddhist practice, it is suitable to everyone. No prior experience of Buddhism or meditation is required. Everyone is welcome!

$30 or free for members.
In person only.

01/22/2026

Mid-day lunchtime is time to take a break and what better way to relax that to engage in some meditation? Join us for effective and powerful breathing meditation and meaningful contemplations that will reduce anxiety, worry and inner tension.

Each class consists of a 15-minute guided meditation and a short teaching. This winter’s teachings are based on the book How to Solve Our Human Problems, Buddhist practices to overcome painful feelings with positive and peaceful minds. Through putting these teachings into practice we can enjoy the immense benefits of the powerful practice of patience.

$5 per class, free for members.
Drop-in online or in person at AKBC Guelph

01/15/2026

THERE IS NO CLASS IN GEORGETOWN TONIGHT (JANUARY 15) DUE TO THE SNOW. SEE YOU NEXT WEEK!

Address

143 Wyndham Street N Suite 203
Guelph, ON
N1H4E9

Telephone

226-486-2417

Website

https://akbc.ca/classes

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Our Story

Avalokiteshvara Kadampa Buddhist Centre is a member of the New Kadampa Tradition - International Kadampa Buddhist Union. We offer classes, courses, retreats, Buddhist study and prayers in downtown Guelph at 143 Wyndham St (Suite 203). Classes on modern Buddhism and meditation are designed to give us the tools to develop and maintain inner peace and happiness no matter how hectic our life may be. Our drop-in meditation classes consist of two guided meditations and a teaching to help us solve our daily problems, let go of negative minds and find happiness from within our own mind. Even though classes are presented in the form of series, each class is self-contained and therefore can be attended individually or as a series.

We offer drop-in meditation classes every Wednesday evening at our location in downtown Guelph. These classes are open to everyone irregardless of background or previous experience. We also offer drop-in meditation classes in Kitchener (Tuesdays), and London (Thursdays). From time to time we also offer drop-in classes in Stratford and Georgetown. No pre-registration required. - See more at: akbc.ca