10/31/2025
Happy Halloween! 🎃
Do you have little ones in your life who plan to partake in Trick-or-Treating tonight? Here are a few tips to keep the night enjoyable and balanced:
🍲 Fuel up first: Be sure to have a meal prior to sending your kids off to trick or treat. This can help moderate kids’ mood and behaviour so they can enjoy the night.
🍬 Keep it realistic: It’s developmentally normal for kids to eat a lot of candy when they have access to it. If they overdo it, ask how their tummy feels and help them make the connection to listening to their body.
💬 Skip the labels: Avoid calling candy “bad” or “junk.” Using neutral language can help your child enjoy treats without guilt and learn about balance.
📅 Make candy part of the routine: After Halloween night, keep the fun going by including candy with meals and snacks. This keeps treats enjoyable and helps with learning moderation.