Hali Morgan RMT

09/08/2025

✨ 90 Minutes of Renewal for Moms & Busy Parents ✨

Take time for yourself with a treatment designed to restore both your body and mind. This unique 90-minute session blends:

🌿 45 Minutes of Massage Therapy
Release tension, ease sore muscles, improve circulation, and deeply relax your nervous system.

🧘 45 Minutes of Yoga
Stretch and strengthen your body, restore balance, improve flexibility, and calm your mind through mindful movement and breathwork.

💖 Why It’s Perfect for Moms & Busy Parents
Life pulls you in many directions—caring for everyone else often leaves little time for you. This treatment is a chance to reconnect with yourself, reduce stress, and replenish your energy. You’ll leave feeling lighter, more grounded, and better equipped to handle the demands of daily life with clarity and ease.

✨ Give yourself the gift of balance: body, mind, and spirit.
Book your 90-minute massage + yoga session today—you deserve it.

📨Email: bmorgan.rmt@gmail.com to book!

08/04/2025

07/31/2025

07/28/2025

Make sure to book your spot! 🙌💚

07/23/2025

I have availability tomorrow! Book online at www.daestrelawellness.ca 💆‍♀️

07/22/2025

🧘‍♀️💆‍♀️ 90 Minutes to Reset
Your Mind & Body 💆‍♂️🧘

What if you could melt away stress and leave feeling stronger, calmer, and more balanced?

Introducing my Signature 90-Minute Experience:
✔️ 45 minutes of deeply relaxing massage therapy to release tension, soothe sore muscles, and calm your nervous system
followed by
✔️ 45 minutes of guided yoga to stretch, center, and ground you — no experience needed!

This is your time to reconnect, recharge, and feel amazing from head to toe.

✨ Perfect for:
• Burned-out professionals
• Busy parents
• Anyone craving full-body care & calm

📍 Located at 355 Elmira Road N, Guelph ON
📅 Appointments are limited — reserve your spot now!
📞 519-766-9021
📨 bmorgan.rmt@gmail.com

Come for the massage. Stay for the yoga. Leave feeling brand new!

07/07/2025

It's nice to feel appreciated! Thanks Monique for the candid picture! I will also be claiming title of Laundry Queen from now on 👸😂😂

On a side note, I still have spaces available if you're in need of a massage therapy appointment this week (I will be going on holidays soon for 2 weeks so book your spot now!)

07/06/2025

Start the week off right! Book your massage therapy appointment today!

07/01/2025

Please note, for the months of July and August, my Thursdays will be a little shorter, as I'll be cheering my son on in his first year of soccer! ⚽️🌞 and also...Happy Canada Day! 🇨🇦

07/01/2025

✨️Benefits of Massage Therapy

💆‍♀️decrease stress (helps boost serotonin and dopamine- the happy feel good hormones we want!)

💆‍♀️Helps decrease fight/flight (increases rest and digest within the body)

💆‍♀️Increase focus (when we're relaxed our mind and body aren't hyperfocused on managing the stress, thus improves our focus. Beneficial for those with ADHD!)

💆‍♀️Improves circulation (massaging the scalp for example can help promote hair growth)

💆‍♀️Improves recovery time after workouts or surgeries

💆‍♀️Can improve sleep quality

💆‍♀️Improves range of motion, strength, and flexibility (depending on techniques used during treatment)

AND many more!!! Book your massage today!

06/25/2025

Spots available tomorrow!

06/22/2025

I know you're enjoying all this nice weather we're having, but if you need a break from the heat, be sure to book yourself a massage therapy appointment this week! Stay cool! 😎🌞🌊