Guelph Wellness House

01/18/2022

Powell Osteopathy and Massage new year newsletter

10/05/2021

Our latest video to help those with tight hips and suffering with sciatica, remember get a sound examination and confirmed diagnosis first.

Mark the Osteopath shows how to use The Foam Roller to relieve various types of muscle pain. Foam Rolling is a great way to reduce muscle pain and inflammati...

08/11/2021

Excited to release our new COVID Update at Powell Osteopathy AND MASSAGE, how we look forward to the rules being relaxed......but not just yet....any issues do contact us..Stay well one and all.

08/04/2021

Nice to be placed in the top 3….always get a sound examination, a working diagnosis, and understand your role in the treatment plan….
Health is wealth and Movement is Medicine

Expert recommended Top Manual Osteopaths in Guelph, ON. How do we actually find? ThreeBestRated.ca 50-Point Inspection includes everything from checking reputation, history, complaints, reviews, ratings, satisfaction, trust and cost to the general excellence.

07/16/2021

Our Latest video is up and running,

This video is to help all those recovering from Ankle, Knee, and Hip issues.....it is also a great way to help improve balance and co-ordination

Stay well one and all.

The Star Excursion Balance (SEB) is a dynamic exercise that requires strength, flexibility, and proprioception. It is a measure of dynamic balance that provi...

05/13/2021

Latest in our self help videos. Tension Head ache relief with Myself and Henry--feel free to share

Tension Headache Relief with Simple Stretches Tension Headache Relief with some Simple StretchesThey are often very common, and they can really shut you down...

04/02/2021

Our latest video, please remember if in doubt always get a examination and insist on a diagnosis

These amazing back pain stretches and exercises are for simple general back pain like soreness from overworking in the garden or if you've pulled a muscle. R...

03/24/2021

Latest video out to help forearm pain, especially golfers and tennis elbow.

Hi everyone here Mark is going to show you some great stretches for the forearm, remember to get a correct diagnosis and seek professional advice. Wrist ten...

03/10/2021

Our latest video to help you with your neck pain....

Neck Pain Stretches & Exercises here Mark the Osteopath will show you some simple stretches to help relieve neck pain. Please remember to be careful with ne...

03/04/2021

Something we are seeing alot of at the clinic is posture related neck pain, these very simple exercises will help you battle the home desk set ups...stay well one and all

Let us show you how you can simply strengthen your neck muscles, with no equipment needed.These Neck Strengthening Exercises will go a long way in helping to...

02/15/2021

Super pleased to finally be able to announce my re-opening dates. Thanks to everyone for the messages during this second lockdown.

Welcome to Powell Osteopathy and Massage Centre. The clinic is run and operated by British trained Osteopath Mark Powell and his wife, Registered Massage Th...