Chronically Fit with Jill

11/02/2025

It has been a busy weekend thriving at life with chronic illness‼️

🐇 New Bunny
📓Book signing
🎙️Podcast recording
✅ Vendor event to encourage others to be CHRONICALLY FIT

Everyone can be CHRONICALLY FIT‼️

FREE two week virtual memberships.
Send me a messssge.

If I can do it EVERYONE CAN‼️

10/31/2025

Goals are SET for this 50 year old SUPER STAR.

My friend brought me a special pizza on my BIG day.
It was so good I had to make it today...with a few tweaks.

ORIGINAL RECIPE:
1 lb ground meat
1 egg
Onion
Garlic
3/4 parm

MIX spread on cookie sheet. Bake at 400 for about 20 minutes. Remove and add toppings of choice. Melt the cheese.

Jill's Version:
I used ground turkey and instead of PARM I added cooked QUINOA.

SO SO SO GOOD.

10/31/2025

What's better than Doritos or ice cream as a late night snack??

It is being healthy and strong (and staying out of the ER)

Building strength from my workouts needs the proper building blocks from my nutrition.

Egg whites and celery for this WARRIOR!

I choose strength.
I choose vitality.
I choose me.

10/30/2025

This WARRIOR is getting stronger mentally and physically everyday.

My gentle yoga practice has helped me navigate through life and living with chronic illness.

It has taught me about awareness in my body.
It has built strength and stability in my body.
It has embedded confidence and peace of mind.

It has helped me survive several adrenal crisis.

Yoga is for everyone.
Yoga is worth a try.

Give it a try.
Birthday Yoga Replay
Follow the link below

Jill turns 50 with ADDISON'S DISEASE. Celebrate with her with some BIRTHDAY YOGA CELEBRATION. Gentle 30 minute YOGA suited for ALL LEVELS. MUST WATCH | PO...

10/29/2025

Best day ever.

Started with birthday signs and flowers. Total gym workout regaining my strength. Podcast, appointments, taught 2 yoga classes, birthday shopping, surprise visits and lots of love.

Reaching this milestone was a group effort. I crossed the finish line into a new decade holding the hands and hearts of everyone who helped me along the way. I closed a door today from my past that's full of pain Today a new door was opened. This next chapter is all of me. The pages are blank. I am in charge of my story. I am not my past. I am not my pain. I am not my illness.

It has been a few years of struggling to survive. Now at 50 I am honoured to be struggling (it a good way) to regain my strength and thrive.

I am not my past. I am not my pain. I am not my illness.

I am Jill and l am 50 ❤️

10/29/2025

Today was one of my best days ever. Today I turned 50.

One way I celebrated was with a podcast recording. I love to share it with you. Just follow the link 🎂🎉❤️

ADDISON'S DISEASE - Jill celebrates her 50th birthday and wants to THANK YOU for helping her crossing the line of this amazing milestone with her. ...

10/27/2025

Feeling more like myself. Added a stripe to the studio yesterday. Love it.

10/26/2025

3 pm and 7 pm. Be there...you deserve to feel your best!!

10/26/2025

Your journey to health and wellbeing goes BEYOND you!

My daughter completed her first 1/2 marathon this morning. She trained all summer. She had never ran a 5 k or 10k race...she aimed high and signed up for a 1/2 marathon.

She has commented many times over the years...Mom, I remember you saying this about being healthy...Mom, I learned this from you taking care of yourself.

She wanted her MOMMA there today to celebrate. We had an honest conversation about the travel time, parking, and the STRESS it would put on her MOMMA and her illness.

We decided it wasn't worth the risk. Instead I participated virtually. We embraced technology and I was able to track her on an app.

I stood with tears in my eyes in No Frills watching her VIRTUALLY finish her first 1/2 marathon. I was able to text her instantly "CONGRATULATIONS!".

I was still there.

My journey through life with fitness and fighting for my health with ADDISON'S DISEASE inspired her to run a 1/2 marathon.

Today she inspired me to keeping fighting everyday.

10/26/2025

I want you to feel your best. I want to be healthy and thrive.

Total gym is part of me regaining my superpower.

Today on THE SHOPPING CHANNEL.

You are not only in investing in yourself, you are investing in your family and life.

Amazing deal today. Easy pay option (thats what I did). I am not affiliated with the product in any way.

I am sharing with you because I care.

Watch Rosalie...listen and learn.

10/23/2025

10/21/2025

ONE WEEK until I turn 50‼️Come celebrate with me‼️

It is my FAVOURITE and I want you to try it for FREE‼️

20:20 with Jill
20 minutes GO AT YOUR OWN PACE strength training
20 minutes GENTLE YOGA

Try it for FREE‼️
Saturday October 25 at 9 am EST
Sunday Octover 26 at 9 am EST

CELEBRATE 50 with me...FREE workouts on my BIRTHDAY
Tuesday October 28th
20:20 with Jill 11 am EST M(40 minutes)
Om-Believable Yoga with Jill 4 pm EST (30 minutes)

Register for FREE with the link in the comments.