http://Amberrosepeartrmt.Janeapp.com/

Amber Rose Peart Registered Massage Therapy, 64 McKenzie Road, Hagersville, ON (2025)

07/16/2025

Wabi sabi 🤙

🌱This July is a special month. I’m celebrating 7 years in practice and 2 years in business! I’m so appreciative that you’re all still along for the ride.

🍃Wabi sabi is a philosophy that finds beauty in imperfection, impermanence, and the natural cycle of growth and decay. It encourages appreciating simplicity, modesty, and the unique character that comes with age and wear. Essentially, it’s a way of seeing the world that embraces the natural state of things rather than striving for flawless perfection. This came from Google- not me 🤷🏼‍♀️

💪This perspective was not only my primary design influence for the new space, but it also aligns with my evidence-based practice. I emphasize individualized care and functional outcomes while also respecting the body’s natural variability over time and the adaptations developed from this crazy thing called life.
✌️🌱

12/31/2024

🫶Thank you to everyone who helped raise funds this month at my tiny practice to be donated to the Hagersville Food Bank! I couldn’t have done it without you!

🎄 My favourite holiday tradition is simply sharing a meal with friends and family. Whether it’s an old favourite recipe from Grandma’s recipe box, or checking out a new restaurant- there is always good food to be had. We are very lucky to have a full, warm home with an abundance of opportunities to indulge in what the holidays have to offer.

This isn’t the reality for a lot of us. For some, we might only be one bad day away from experiencing food insecurity ourselves.

📈According to stats Canada food insecurity has increased from 9.6% in 2017 to 22.9% by 2023, food prices are up 19% and climbing putting 8.7 million Canadians including 2.1 million children into food insecure households as of last year. 😭

🙏 Every day I am beyond grateful for the opportunity to be a part of your trusted health care team. Thank you for a wonderful 2024, and I can’t wait to see you all in 2025!!

🍾Happy New Year!!!

🍌Ps- recognize any of these kitchens??

09/23/2024

🫠🫠🫠🫠
Friendly reminder that when you no show me, I sit around doing nothing and or playing around on canva, while someone else on my cancellation list could have gotten in!
Please be aware that missed appointments with no notice are subject to the full appointment fee.
If notice is given, but is less than 24 hours- I get it, life happens. Your first offence is waived, but your second will be charged in full.
And no you can’t bill your insurance for missed appointment fees. They don’t like that.
If you cancel with over 24 hours notice- thank you! This gives everyone plenty of time to reorganize!
Thanks everyone. Stay healthy out there.

✌️ 🌱

05/29/2024

*sobs quietly

Today was my last day of practice at the Foot Knee Back clinic. I started as a tiny baby new grad (ok my hair in that first head shot was 🔥) and am leaving the nest to lean into my very own full time practice. What can I possibly say about a team that encourages you to have as much fun as you possibly can, and also teaches you how to be the best practitioner you can be? I am so grateful to have been a part of this team for so long and am so lucky to be able to call them all lifelong friends. Wednesdays will never be the same!! 😭😭😭

04/30/2024

GUYS WE MADE IT!!! Current mood: outside

The tulips along with those brief sunny and warm days this month are making up for the duds of this season: rain and taxes. Can’t forget that moon thing either, that was pretty cool.

I loved every second of these warmer and noticeably longer sunny days. As someone with an agricultural background, getting outside to smell the dirt is my favourite time of year. My Dad, Farmer Ted would say “we still need a warm rain or two”. And he’s right, we aren’t quite there yet.

I have a massive blister on my foot from the transition to more outdoor walking and running. I spent most other time away from the office batch cooking, power washing, and catching up with those long time anchor friends. It’s nice to slow down, smell the flowers and plan all things social and business for the next few busy months ahead.

This office schedule of mine hasn’t slowed down though! Every day I am so grateful that I can make such a positive impact on those of you who find your way into my office. Make sure to either book ahead, add yourself to the cancellation list or send me a msg to snag a spot!

Oh yeah, another huge time burglar over here is this detached garage build. Permits are in and dirt will be moving around soon! Please bear with me as things may get a little messy around here 🚧

✌️🌱

04/20/2024

Waitlist alert! 📋

You guys blew up my online summer bookings! My next available appointment is currently in July!

I appreciate your understanding and patience more than you know. I am beyond grateful to be a part of your trusted healthcare team and am always here to do my best to accommodate your busy schedule. I see you on that waitlist 👀

If you haven’t already, add yourself to the waitlist through the link in bio in Jane and don’t forget to book ahead to avoid disappointment.

✌️ 🌱

03/31/2024

MMMarch MMMood.

Alliteration will always remind me of a highschool English teacher of mine and The Taming of the Shrew.

I was lucky enough to escape away on a holiday with my husband this month. Here’s what I learned:
- Being offline is awesome. Love you insta, but I also need some space from you and your addictive doom scroll feature 🖤
- I’m still afraid of seaweed and now jelly fish too.
- The sun is no joke in a country like Aruba.

Otherwise, March reminds me that it’s still too cold for my liking in Ontario to run outside, but not to fret because spring is just around the corner.

Happy Easter!

✌️ 🌱

03/11/2024

Anyone else still have this loud thing around in a drawer somewhere?

It’s the first Monday of daylight savings time. I hope you all got a chance to get a little extra rest yesterday so you feel ready to take on the week without hitting that snooze button several times (guilty🙋🏼‍♀️).

Please try to arrive for your appointment on time, and no more than five minutes early.

I can’t accommodate extra time for late (or way too early) arrivals as I have to preserve my time between appointments for the behind the scene tasks of cleaning and administration.

You guys already know this- and I appreciate you all for accommodating! I just wanted to post a retro alarm clock bc this hit me with a weird wave of nostalgia.

Happy almost spring ☀️

✌️ 🌱

03/01/2024

Jan and Feb 2024 get to share a recap because these were hard months amirite?

2024 started out great. I love this time of year to evaluate progress and to set new personal and professional goals, but the happy days quickly faded with a celebration of life for an old friend and the loss of my Grandmother.

If you know me and this insta account I post a lot of old-school Ukrainian cooking, cats, and plants all thanks to the influence and learnings from Grandma Stella. All of the women in my family tend to embrace these things- wonder where we got it from??
She was a wonderful human and I miss her dearly.

I’m not the only one surrounded by grief. Many of those who have found themselves in one of my offices over the last two months have also expressed that recent days have been hard, and have conveyed signs of burnout.

These hard months remind me that the time we have on this planet is short. We should embrace authenticity, do the scary things, get in the dirt, work hard but play harder and if you appreciate someone- tell them.

Please always reach out if you’re suffering with grief or burnout of any kind. Part of my job is to listen and to refer you on to supports that can make your days brighter.

✌️ 🌱

02/19/2024

Is grey a mood??

I’m in office today on this long weekend holiday with the usual February/Monday stuff.

Playing catch up by fitting in appointments, working on my very behind bookkeeping, and planning my summer schedule which will be out SOON! Stay tuned.

I hope you are all enjoying this beautiful holiday Monday conveniently placed in the middle of grey February. Use up every second this extra day off gives us. Meet with a friend, bundle up and get out there for a nice long walk, or enjoy your coffee in bed for a little while longer.

Or use this as a friendly reminder to work on your taxes 🫠

Did anyone notice that the sun was still setting after 6pm last night?? We’ve made it.

✌️ 🌱

01/19/2024

Remember as a kid how life changing it was to reorganize your bedroom? New room, new me 💪
Although this space is always updating and improving, it is temporary. Stay tuned for exciting plans to serve you better in 2024! (Or maybe 2025, bc let’s be real sometimes plans take longer than anticipated 🔨 🚧 🧰🧱)

✌️ 🌱

12/31/2023

Conflicting moods here. Mentally I’m in a bubble bath with productivity anxiety.

I feel like December is a time for a busy social calendar, extra sleep, reading, podcasting and movie watching while also I have this itch to be productive around the house, tear apart every closet, purge, re-evaluate goals and plan for the new year ahead. Only so many hours in a day/week 😅

I think this month always shows that too much of anything is never a good thing (yah I’m looking at you, Christmas cookies) and how important it is to prioritize the to do list, but also schedule in whatever rest looks like to you. Let’s take that balance with us into 2024.

Happy New Year, be safe out there!

Amber Rose Peart Registered Massage Therapy

07/16/2025

12/31/2024

09/23/2024

05/29/2024

04/30/2024

04/20/2024

03/31/2024

03/11/2024

03/01/2024

02/19/2024

01/19/2024

12/31/2023

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