Yoga Mala Studio-Ashtanga Yoga Sunshine Coast

07/15/2025

I wanted to share this post not only because it is written beautifully, but because to me it describes the real essence of the Ashtanga Yoga practice.
When you are devoted and disciplined over time you will enjoy the fruit of your dedication. There is no magical pail, it's not always easy, but when you are present you will know how powerful and fulfilling it is, just like Karin Gunn.
Thank you for sharing Karin Gunn🙏
If you have read this and feel it's your time to start or continue your journey, contact me and join a class🙂 Yoga Mala Studio-Ashtanga Yoga Sunshine Coast

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07/09/2025

Post practice,
Glamping tent adventures, pretty cool🤘
Practice and all is coming.

06/24/2025

We practiced 108 Sun salutation celebrating solstice and celebrating the international yoga day 💛thanks for being a part, I am grateful for the yoga practice and our Ashtanga community☀🙏

06/17/2025

Experience the warmth and flavour of the Mediterranean in this immersive Demo & Dine evening with Liat. Together, you'll explore the art of creating a vibrant feast that celebrates fresh, wholesome ingredients and timeless culinary traditions.

Learn how to prepare a bright, herb-filled tabbouleh salad, perfectly roasted spiced cauliflower, Mujaddara, the best rice and lentil dish and an elegant dessert of sweet stuffed dates. Liat will guide you through each step, sharing stories, techniques, and the cultural roots behind each dish.

Once the cooking is done, we’ll sit down to enjoy the delicious meal we’ve created—good food and good company.

WHEN: Friday, July 4th
TIME: 5:30 - 7:30 pm
WHERE Community Kitchen, Level 1
COST: $75. Each ticket includes a glass of red or white wine or a non-alcoholic bubbly water. Additional glasses of wine can be purchased at the event.

Click the link below to purchase your ticket!
https://square.link/u/xWurR4jV

06/17/2025

1 last spot available for June 22nd 8:30-10:30 am 108 sun salutation, who is joining us?☀

05/11/2025

May we all feel empowerd on this day and make some time for Rest! We deserve it. Love to all you Mamas💜💙💛

03/08/2025

I loveed Preparing this beautiful meal for all the mothers and fathers in the bellies and babies program.
Thank you Gal and Natalia for the inspiration🙏💞

03/08/2025

I loved preparing this dish for all the mother's and fathers for the " bellies and babies" program. Thank you Gal and Natalia for the inspiration🙏

❤️

11/27/2024

Get ready, registration opens today, space is limited.

11/27/2024

Start your year right. Beginners and rebeginning are welcome to enjoy this special offer 😊

11/13/2024

The Ashtanga community is sad to lose such wonderful being. Your teaching and dedication will keep on for generation's🙏💞

11/08/2024

Our day retreat is coming up and there are 2 more spots for experienced practitioners and Yoga teachers. A day on the sunshine coast like no other...plant your intention, walk your path🥰