Cowans Counselling & Equine Assisted Therapy

Cowans Counselling & Equine Assisted Therapy Start your healing journey with horses today!

Experience the remarkable benefits of Equine Assisted Therapy at Cowans Counselling & Equine Assisted Therapy located in Chaswood, Halifax and surrounding areas 🐴✨

Great opportunity to spend time with some awesome horses!
02/26/2026

Great opportunity to spend time with some awesome horses!

Did You Ever Love Horses?

Maybe you rode years ago.
Maybe you always wanted to.
Maybe your kids are older and you finally have a little time for yourself.

We’re rebuilding our Spring Barn Support Team and looking for a few dependable adults who enjoy:

• Physical outdoor work
• Fresh air
• Caring for horses
• Being part of a structured, no-drama environment

No show pressure.
No competition expectations.

In exchange for scheduled barn shifts, team members earn structured ride time or lease credits.

This isn’t glamorous. But it’s grounding, strong, and real.

Limited spots. Message for details.

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02/23/2026

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Research matters because one well-designed study can change practice, improve welfare, and transform lives. Funding research fuels that ripple effect.

Eric Dane’s last words to his daughters are both heartbreaking and inspiring. We have a lot to learn from him about resi...
02/21/2026

Eric Dane’s last words to his daughters are both heartbreaking and inspiring. We have a lot to learn from him about resilience and getting back up again and again and again 💕

02/19/2026

✨ When our nervous system is regulated, we feel calm, present, and connected, both internally and in how our body responds.

Horses have an incredible influence on the human nervous system in direct, physiological, and experiential ways. The impact is not just about comfort, but can help us better regulate, responds to stress, and return to safety.

Reach out if you want to learn more about the benefits of involving horses into your healing! 💕

Happy Year of the Horse! 🔥🐴
02/17/2026

Happy Year of the Horse! 🔥🐴

The Year of the Fire Horse and the collective horse 🔥 Starting 17 February 2026

As we move into the Year of the Fire Horse, I keep thinking about what this means for the horse as a species, not just for us as humans.

Because the Horse in this system represents life force, instinct, movement, relationship, and the ongoing tension between domestication and freedom. When Fire moves through that archetype it illuminates, accelerates and exposes. And that is exactly where we are in horsemanship right now.

All over the world people are questioning what used to be normal. More are noticing the brace in the body, the dullness in the eye, the shutdown that was once called good behaviour. More are feeling that discomfort of knowing something is off even if they do not yet have the full alternative.

That is the collective field shifting.

Fire speeds everything up. It will not create one unified way of working with horses. It will increase the polarity. Systems built on control will tighten because survival responses tighten under pressure. At the same time, the movement toward regulation, soundness, agency, relationship and correct development will gather momentum and become more visible.

For the horses themselves this often shows up as more expression and less tolerance for suppression. Not because horses are changing, but because the internal cost of the old agreements is becoming harder to carry and harder for us to ignore.

So the question this year is not how to be louder. It is how to be clearer and more embodied in what we are actually doing for the horse.

In practical terms this is very ordinary work:

creating environments that allow movement and social contact
following tissue and nervous system timelines instead of human urgency
becoming riders who are breathable, symmetrical and predictable
staying present when the horse says no

Fire Horse energy rewards courage that is backed by structure.

The collective shift for the horse will not come from one method. It will come from thousands of consistent, observable changes in how horses are kept, started, trained and listened to.

Real power for the horse has never been in force or speed.
It has always been in a regulated body, a clear intention, and a relationship that does not require suppression to function.

That is the direction this energy is asking us to keep moving in.

** For those who prefer things without the symbolic language, take this simply as a reflection on the very real, observable shifts happening in the horse world right now. This spiritually feels true to me, and you are welcome to translate it into the framework that feels true to you.

✨ A space to slow down, breathe, and reconnect.Join our Women’s Wellness Equine-Assisted Therapy Group, where horses hel...
02/15/2026

✨ A space to slow down, breathe, and reconnect.
Join our Women’s Wellness Equine-Assisted Therapy Group, where horses help guide you back to calm, clarity, and connection.

No riding. No pressure. Just presence, support, and healing alongside horses.

Small group | Therapist-led

💛 Open to women seeking balance, stress relief, and nervous system regulation.

📅 Saturday, March 7, 2026
⏰ 2-4pm
📍Meadow Oak Stables, 1289 Meadow Road, Chaswood, NS

✨To register:
📱Send me a message
📧Email sarahcowanscounselling@gmail.com
💻Register online: cowanscounselling.janeapp.com

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02/15/2026

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✨Horses are amazing teachers of self-awareness and the importance of listening to our body. Body attunement is key for t...
02/10/2026

✨Horses are amazing teachers of self-awareness and the importance of listening to our body. Body attunement is key for their survival, and in learning about horses, we learn to listen to ourselves first, rather than judging. Read on to learn more about horses and body awareness!




Horses are teachers of self-awareness. Learn more with equine assisted therapy in Halifax, Nova Scotia.

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02/10/2026

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The next Equus Group is March 28th!

Equus Youth Anxiety Groups:
* provide evidence-based therapy, psych-education, and effective strategies for addressing anxiety & stress.
* are facilitated by an MSW - Clinical Specialist.
* include the benefits of interacting with horses.
* are small (low number of participants).
* are covered by Health Benefit Plans.

Saturday, March 28th:
Group One: 9-11yrs *12pm
Group Two: 12-14yrs *2pm
$150

Contact Equus to register.

Interesting research showing how horses can distinguish between neurotypical people and those diagnosed with PTSD. Just ...
02/04/2026

Interesting research showing how horses can distinguish between neurotypical people and those diagnosed with PTSD. Just shows the depth of a horse’s awareness!

02/01/2026

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Halifax, NS

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