Soul By Carolyn

01/12/2026

01/04/2026

It’s been awhile but I wanted to share something I do each year for myself. Instead of making New Year’s resolutions, I love choosing one WORD with intention for the year ahead.

I was introduced to the Word of the Year concept several years ago, and now it’s something my whole family enjoys doing together. It’s such a meaningful (and fun!) way to set the tone, intention, and overall theme for the year.

Resolutions are often made because we think we should make them — and let’s be honest, most are forgotten by mid-January. Choosing a word is different. A word becomes a guide. A focus. A way of being. It shapes how you move through your days rather than adding pressure to “fix” yourself.

My One Word Intention is a simple experiment:
Let go of the long list of changes and choose ONE WORD.

Just one word that reflects who you want to be, how you want your year to feel, and the energy you want to bring into the next twelve months.

Write your word on a pretty notecard and place it somewhere you’ll see it daily — your bathroom mirror, car visor, office wall, or even wear it as a bracelet or piece of jewelry. Let it be a gentle reminder of your intention all year long. ♥️

I’d love for you to join us.
What is your Word for 2026?

I’ll share mine in the comments — and if you feel called, share yours too ⬇️

01/01/2025

May your heart be full, your mind at ease, and your soul at peace this New Year. ♥️

12/14/2024

One of the best podcast I’ve listen to in a very long time and thought I’d share the amazing wisdom of two people I admire the most. Oprah & Mel Robbins. “Let Them”

Podcast Episode · The Oprah Podcast · 2024-12-10 · 54m

12/01/2024

May this be a magical, peaceful month for you!💚

11/10/2024

💖

11/05/2024

If you are looking for a sign to slow down and take a day for you, with no agenda, this is your sign. 💖I love nature and any opportunity to sit near water is my happy place.

What about you?

10/18/2024

I woke up at 3 am 🥴 and this came to mind. One of my favorite quotes by Dr. Wayne Dyer. I thought I’d share in case someone else needed to hear this. ♥️

10/10/2024

Read that again ♥️

10/08/2024

Are you being your best self for you?

10/06/2024

♥️

03/16/2024

A great way to feel better ♥️