New Beginnings

02/10/2025

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Life is not about pleasing everyone. It is about having the courage to be yourself, even if that means going against what others expect.

Don’t apologize for who you are or for your choices.

The people who truly love you will understand you, and those who don’t understand don’t matter.

I have learned that you should not hold on to anyone who does not support you.

Life is too short to be with people who take more than they give.

Be kind to yourself and always choose what makes you happy.

In the end, your happiness is your responsibility.

- Julia Roberts

01/08/2025

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11/29/2024

✨ Your health is your greatest asset. ✨

At New Beginnings Health and Wellness, we believe in empowering you to take control of your health and transform your life from the inside out. Whether you’re struggling with chronic fatigue, digestive issues, or just feeling stuck, the path to healing starts with understanding your body and nurturing it with the right tools.

Our approach is rooted in functional medicine and holistic wellness, helping you uncover the root cause of your symptoms—because true healing happens when you get to the heart of the problem.

🌿 What can you expect?
• Personalized health plans designed just for you
• A deeper understanding of your body’s needs
• Natural solutions to support your healing journey

Don’t wait any longer to feel your best. It’s time for your New Beginning. 💪

10/24/2024

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10/19/2024

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10/17/2024

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10/02/2024

Please share with those who love or feel will be interested and sign up ASAP as spaces will be limited for this workshop here at the farm!!

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09/23/2024

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09/13/2024

Life isn’t about finding yourself, it’s about creating yourself. ❤️

You create your own happiness and only you can bring the true joy into your life.

Sometimes you can’t choose your circumstances or the pain and struggles you went through,

BUT

You have the power to still be who you are and you can choose how you respond.

Once you are able to do this, then you can create the life you love!😊🙏❤️.

Life is a journey, just goals, hopes, and dreams will not take you to where you wish to be.

You have to decide you truly want that and put in the work to get there.

What type of life have you decided on?

A life filled with love, joy, and peace

Where you make healthy choices for your mind, body, and spirit?

And if so what steps do you take each day to get there?

Sometimes the first step is to get enough sleep and eat the proper food that’s healthy for your body. I know that that’s hard sometimes many people, including myself struggle with this.

Which is why I made a cookbook filled with healthy healing recipes that are gluten and dairy-free.

Check it out. The link will be in the comments !

It might be your first step. Remember just one step at a time.❤️

I love you. You can do great things. Believe in yourself and the process.

-Your friend and Holistic Natural Health Practitioner and Health Coach, Tracey

08/12/2024

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Did you know that toxins could be triggering your autoimmune symptoms? From the air we breathe to the products we use, our bodies are constantly exposed to harmful substances. Thankfully, there's a powerful way to detox and support your health: infrared sauna therapy. 🌟 Unlike traditional saunas, infrared saunas provide a deeper, more effective detox, helping to flush out toxins and rejuvenate your body from within. Whether you're looking to reduce inflammation, ease joint pain, or simply relax, a sauna detox might just be the wellness boost you need. 🌿

Click the link below to dive into the full article by Dr. Amy Myers and start your detox journey today! ✨
https://amy-myers-md.visitlink.me/BlGAC4

08/05/2024

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03/31/2024

"Wishing you a joyous Easter filled with the peace and love of our Savior, Jesus Christ. May this sacred day be a reminder of His atoning sacrifice and the hope it brings to all who believe. As we celebrate His Resurrection, may we strive to follow His example of love, service, and forgiveness. Happy Easter from our Latter-day Saint family to yours."

For those who have your own beliefs and traditions, may your days be filled with peace, hope, and love.

May all of you always remember that we are all blessed to be in charge of our own lives. We all have the ability to change our feelings, emotions happiness ,and destiny.

It all starts with how we perceive the world and our lives and Which lens you choose to look through. You can change your own life in a blink of an eye, by choosing how you internalize things. What are you focussing on?

Life is happening for us, not to us.

Change your thoughts, change your life.

Is truly through our own growth and strength that we have the ability to make a difference in this world. If you want to change the way the world is, you need to start with yourself one step at a time. 🙏😊❤️

I love all of you, and I hope you are all able to find your peace,love, and hope in your life, and realize the importance of your place in this world. We are all here to make a difference.

-Tracey and James Robar

Jesus Christ rose from the dead. Because of Him, we can rise above all our challenges in life. This Easter, discover more about Jesus’s life, death, and Resurrection by visiting ComeUntoChrist.org.