University Physiotherapy

University Physiotherapy Multidisciplinary health team providing a variety of assessment and treatment services.

1 in 4 adults over 65 falls each year. Are you prepared?Our fall risk screenings and physical therapy plans are designed...
09/22/2025

1 in 4 adults over 65 falls each year. Are you prepared?

Our fall risk screenings and physical therapy plans are designed to reduce your risk. Book a consultation today.

Struggling with balance or mobility? Physiotherapy can help. Whether you're recovering from an injury, dealing with age-...
09/18/2025

Struggling with balance or mobility? Physiotherapy can help.
Whether you're recovering from an injury, dealing with age-related changes, or just want to move better, physiotherapy offers expert assessment and personalized treatment to improve your stability and movement.

What to expect:
✔️ Assessment – We identify the root causes of your balance or mobility issues, from muscle weakness to neurological conditions.
✔️ Treatment – Includes targeted exercises, hands-on therapy, and strategies to retrain your body’s balance systems.
✔️ Functional Impact – Better mobility means greater independence, reduced risk of falls, and improved quality of life.

📅 Book your assessment today and take the first step toward better balance and mobility.

It’s never too late to start an exercise program! Exercise is key to fall prevention - physiotherapists are experts in p...
09/15/2025

It’s never too late to start an exercise program!

Exercise is key to fall prevention - physiotherapists are experts in prescribing individualised exercise programs to help improve your strength, balance, coordination, and flexibility. Injury from a fall is avoidable.

Physiotherapy can help you be as active as possible – people who are more active are up to 41% less likely to have frailty.

This year September 8, 2025 is World Physiotherapy or “World PT Day”! The Theme for this year’s celebration is the role ...
09/08/2025

This year September 8, 2025 is World Physiotherapy or “World PT Day”! The Theme for this year’s celebration is the role of physiotherapists affecting physical activity in healthy aging. University Physiotherapy would like to support this topic with some myth busting and messaging focused on these issues:

•The pace of population ageing is much faster than at any time in history.
•The number of persons aged 80 years or older is expected to triple between 2020 and 2050 to reach 426 million.
•Getting older does not mean you must stop or do less of what you enjoy. Healthy ageing means staying active, maintaining relationships and doing what you value as you get older
•Having a healthy lifestyle throughout your life will help you reduce the risk of many chronic diseases and improve your physical and mental wellbeing.
•Physiotherapists can advise on how to adopt a healthy lifestyle throughout your life and offer treatments and exercise plans to meet your changing needs.

🚨 Team Spotlight! 🚨We’re incredibly proud of our physiotherapist Joel Buckler, who recently provided coverage and injury...
08/25/2025

🚨 Team Spotlight! 🚨

We’re incredibly proud of our physiotherapist Joel Buckler, who recently provided coverage and injury care at the National U22 Canadian Baseball Championships! ⚾

From on-field injury management to keeping athletes in peak condition throughout the tournament, Joel played a key role in supporting some of the top young baseball talent in the country. 🙌💪

Massage therapy isn’t a luxury — it’s part of how we recover, reset, and stay well. Whether you're carrying stress in yo...
08/19/2025

Massage therapy isn’t a luxury — it’s part of how we recover, reset, and stay well. Whether you're carrying stress in your shoulders, tension from training, or just need an hour to pause, our RMT is here to help.

📅 Appointments available this week!

Congratulations to our physiotherapist Joel and the UDFC Senior Women's AAA Soccer Team on their silver medal at the Pro...
08/11/2025

Congratulations to our physiotherapist Joel and the UDFC Senior Women's AAA Soccer Team on their silver medal at the Provincial Championships last week! Joel has helped keep the team healthy throughout the season by providing physiotherapy coverage at all their games.

Can’t Call Us? You Can Still Care for You!We totally understand—your days are packed, and finding time to call and book ...
07/23/2025

Can’t Call Us? You Can Still Care for You!

We totally understand—your days are packed, and finding time to call and book an appointment can feel like one more thing on an endless to-do list.

But your health shouldn't have to wait.

If you're in need of physiotherapy or massage therapy, don't let a busy schedule stop you from getting the care you need. We offer online booking so you can schedule your assessment anytime—even after hours, in your pajamas, with a cup of tea in hand. ☕📅
Your recovery shouldn’t be delayed just because life is busy. Tap the link in our bio or visit our website to book now—on your time.

No Time for Pain? We’ve Got You Covered! We get it—life is busy. Between work, family, and everything else on your plate...
07/17/2025

No Time for Pain? We’ve Got You Covered!

We get it—life is busy. Between work, family, and everything else on your plate, it can feel impossible to carve out time for your own health. But those nagging aches, injuries, and stiff muscles won’t fix themselves.

At our clinic, we offer early morning and evening appointments so you don’t have to choose between taking care of your body and showing up for everything else. Whether it’s physiotherapy or massage therapy you need, we’ll work with your schedule to make sure you get the care you deserve—without missing work or other responsibilities.

Your health matters. Let’s make time for it. Call or book online today.

The U14 Atlantic Soccer Championships took place in Halifax, NS from July 3-6, 2025, with the teams playing at BMO Socce...
07/10/2025

The U14 Atlantic Soccer Championships took place in Halifax, NS from July 3-6, 2025, with the teams playing at BMO Soccer Centre. Our physiotherapist was Joel Buckler was on hand to help with the sideline care for some of Atlantic Canadian future soccer stars!

Last chance for the June promo for the Injured Runner!Whether it's plantar fasciitis, Achilles pain, or runner’s knee—we...
06/26/2025

Last chance for the June promo for the Injured Runner!

Whether it's plantar fasciitis, Achilles pain, or runner’s knee—we’re here to help you recover and return to running safely.

Book a physiotherapy assessment before June 27th and get a free assessment of your running footwear. We’ll check your shoe fit, support, wear, stiffness and more to identify if your shoes are contributing to the problem.

📆 Limited availability—book today!

Are your knees or feet sore after your weekend run? 🦵👟That post-run soreness could be your body’s way of asking for help...
06/22/2025

Are your knees or feet sore after your weekend run? 🦵👟
That post-run soreness could be your body’s way of asking for help.

Many running injuries are caused by more than just training errors—they often begin with your footwear. We’re offering a complimentary running shoe assessment with every physiotherapy assessment booked before June 27th.

We’ll evaluate your shoes for:
👟 Proper fit
👟 Cushioning & stiffness
👟 Heel counter support
👟 Drop and wear pattern

Let us help you run smarter, not harder!

Address

5880 Spring Garden Road Suite 104
Halifax, NS
B3H1Y1

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 4pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 4:30pm
Friday 7:30am - 4pm

Telephone

+19024239800

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