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Monday 7:30am - 7:30pm Tuesday 7:30am - 4pm Wednesday 7:30am - 7:30pm Thursday 7:30am - 4:30pm Friday 7:30am - 4pm

University Physiotherapy

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Canada
Halifax, NS
University Physiotherapy

Multidisciplinary health team providing a variety of assessment and treatment services.

07/23/2025

Can’t Call Us? You Can Still Care for You!

We totally understand—your days are packed, and finding time to call and book an appointment can feel like one more thing on an endless to-do list.

But your health shouldn't have to wait.

If you're in need of physiotherapy or massage therapy, don't let a busy schedule stop you from getting the care you need. We offer online booking so you can schedule your assessment anytime—even after hours, in your pajamas, with a cup of tea in hand. ☕📅
Your recovery shouldn’t be delayed just because life is busy. Tap the link in our bio or visit our website to book now—on your time.

07/17/2025

No Time for Pain? We’ve Got You Covered!

We get it—life is busy. Between work, family, and everything else on your plate, it can feel impossible to carve out time for your own health. But those nagging aches, injuries, and stiff muscles won’t fix themselves.

At our clinic, we offer early morning and evening appointments so you don’t have to choose between taking care of your body and showing up for everything else. Whether it’s physiotherapy or massage therapy you need, we’ll work with your schedule to make sure you get the care you deserve—without missing work or other responsibilities.

Your health matters. Let’s make time for it. Call or book online today.

07/10/2025

The U14 Atlantic Soccer Championships took place in Halifax, NS from July 3-6, 2025, with the teams playing at BMO Soccer Centre. Our physiotherapist was Joel Buckler was on hand to help with the sideline care for some of Atlantic Canadian future soccer stars!

06/26/2025

Last chance for the June promo for the Injured Runner!

Whether it's plantar fasciitis, Achilles pain, or runner’s knee—we’re here to help you recover and return to running safely.

Book a physiotherapy assessment before June 27th and get a free assessment of your running footwear. We’ll check your shoe fit, support, wear, stiffness and more to identify if your shoes are contributing to the problem.

📆 Limited availability—book today!

06/22/2025

Are your knees or feet sore after your weekend run? 🦵👟
That post-run soreness could be your body’s way of asking for help.

Many running injuries are caused by more than just training errors—they often begin with your footwear. We’re offering a complimentary running shoe assessment with every physiotherapy assessment booked before June 27th.

We’ll evaluate your shoes for:
👟 Proper fit
👟 Cushioning & stiffness
👟 Heel counter support
👟 Drop and wear pattern

Let us help you run smarter, not harder!

06/09/2025

🏃‍♂️ Do you love running—but hate the nagging pain that comes with it? Shin splints, knee pain, or aching hips can quickly turn your passion into a struggle. As physiotherapists, we help runners uncover the root cause of their injuries and get back to running pain-free.

✅ Book a physiotherapy assessment before June 27th and receive a complimentary running shoe assessment! We'll take a look at your shoe’s fit, cushioning, stiffness, heel counter, wear patterns and more to see if your footwear is helping or hurting your stride.

Don’t let pain slow you down. Let’s get you back on track—stronger than ever. 🏃‍♀️

📞 Call now or book online!

The Team at University Physiotherapy

06/05/2025

Congratulations to our physiotherapist Hudson and his team on their first place finish at the Cabot Trail Relay on May 24–25!

Hudson also secured an impressive 2nd place finish in his leg of the race, contributing to the team’s incredible performance—just 3 seconds shy of breaking their own course record set last year!👏💪

05/29/2025

A physiotherapist trained in dry needling uses fine, sterile needles to target myofascial trigger points—tight bands of muscle that can cause pain, limit mobility, and refer discomfort to other areas of the body. This technique is based on Western medical principles and is used to relieve pain, reduce muscle tension, and improve function.

Physiotherapists offering dry needling have completed post-graduate certification courses that include anatomy review, safety protocols, and hands-on practical training.

Dry needling can help manage a range of conditions, including:
• Muscle strains and spasms
• Tendinopathies (e.g., tennis elbow, Achilles tendinopathy)
• Headaches and jaw pain
• Low back and neck pain
• Shoulder pain and rotator cuff issues
• Chronic pain syndromes (e.g., fibromyalgia)

During treatment, the physiotherapist inserts thin needles into specific trigger points or tight muscles. Patients may feel a brief twitch response, followed by a sense of release or relaxation in the muscle. While some mild soreness may occur after treatment—similar to post-exercise soreness—many people experience a noticeable improvement in pain, mobility, and muscle tension within 24–48 hours.

Our physiotherapists Hudson Grimshaw-Surette PT, Joel Buckler PT and Jon O’Neill PT all have post-gradate training in functional dry needling. If you know someone who may benefit from this type of treatment we are here to help!

05/21/2025

A sports physiotherapist is a licensed healthcare professional with specialized post-graduate training in the prevention, assessment, treatment, and rehabilitation of sports-related injuries. They work with athletes of all levels—from recreational participants to elite professionals.

Sports physiotherapists often pursue additional certifications in sports physiotherapy, manual therapy, exercise prescription, and emergency sports first aid. Many complete advanced coursework through programs recognized by national physiotherapy associations or obtain credentials such as Certificate or Diploma in Sport Physiotherapy.

A key aspect of their role involves on-field coverage. This includes attending practices, games, and competitions to provide immediate care for acute injuries, manage emergencies, and coordinate further medical attention when needed. Sports physiotherapists are trained in concussion recognition and management, spinal injury protocols, bleeding control, and fracture stabilization.

Sports physiotherapists manage a wide range of musculoskeletal and sport-specific injuries, including:
• Sprains and strains (e.g., ankle sprains, hamstring pulls)
• Joint injuries (e.g., shoulder dislocations, ACL tears)
• Overuse injuries (e.g., tendinopathies, stress fractures)
• Post-surgical rehabilitation
• Concussions and return-to-play progression
• Muscle imbalances and biomechanical issues

They also play a key role in injury prevention through screening, strength and conditioning advice, and sport-specific movement retraining.

One of the critical responsibilities of a sports physiotherapist is guiding an athlete safely back to sport after injury. This involves functional return-to-play testing, which assesses strength, mobility, endurance, and sport-specific skills under controlled conditions.

Whether it’s an adolescent soccer player, a marathon runner, or a weekend hockey enthusiast, sports physiotherapists help clients reach their goals by enhancing recovery, improving performance, and reducing injury risk. Our physiotherapist Joel Buckler PT has post-graduate certification in sports physiotherapy. Please contact the clinic if we can be of help caring for your athlete.

05/19/2025

Our physiotherapists have been out in the community this spring, providing medical coverage at some exciting local sporting events! 🏒🎾

Jon was on-site at the Hockey Nova Scotia High Performance Camps for U16 boys and U14 girls on May 10–11. As part of the Sports Physiotherapy Canada – Nova Scotia Division Mentorship Program, Jon provided first aid support and mentored students.

Joel covered the ITF World Junior Tour from May 12–16 at the Sobeys Atlantic Tennis Centre in Bedford, where some of Canada’s top young tennis talent competed.

We’re proud to support our local athletes!

05/12/2025

A physiotherapist with training in balance and dizziness specializes in assessing and treating individuals experiencing issues related to their vestibular system, balance, and overall stability. These clinicians often complete post-graduate training or certification courses in vestibular rehabilitation therapy (VRT), which provide in-depth knowledge of inner ear anatomy, neurophysiology, and evidence-based treatment techniques for vestibular disorders.

Physiotherapists trained in this area are equipped to manage a wide range of conditions, including:
• Benign Paroxysmal Positional Vertigo (BPPV)
• Vestibular neuritis or labyrinthitis
• Post-concussion dizziness and imbalance
• Meniere’s disease
• Persistent postural-perceptual dizziness (PPPD)
• Cervicogenic dizziness
• Age-related balance decline or fall risk
• Unsteadiness due to neurological conditions (e.g., stroke, Parkinson’s disease)

Common symptoms addressed include: vertigo (a spinning sensation), light-headedness or floating sensations, nausea associated with movement, unsteadiness when walking, difficulty focusing or visual disturbances & fear of falling or actual falls.

Following assessment, the physiotherapist designs an individualized treatment plan which may include vestibular habituation exercises, balance retraining, gaze stabilization exercises, manual therapy, and education about symptom management and safety.

If you or anyone you know could benefit from balance and dizziness assess please contact the clinic for an assessment with Jon O’Neill PT our vestibular physiotherapist.

05/07/2025

May is National Physiotherapy Month!

To celebrate, University Physiotherapy is launching a 3-part series highlighting specialized areas of physiotherapy where our team has received advanced post-graduate training.

Join us throughout the month as we showcase how focused physiotherapy care can make a meaningful difference in recovery and wellness. Stay tuned to our posts and emails — and help us celebrate Physiotherapy Month!

Address

Halifax, NS

Opening Hours

Monday	7:30am - 7:30pm
Tuesday	7:30am - 4pm
Wednesday	7:30am - 7:30pm
Thursday	7:30am - 4:30pm
Friday	7:30am - 4pm

Telephone

+19024239800

Website

https://www.universityphysiotherapy.com/

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