The Singing Acupuncturist, Acupuncture and Natural Healing

06/19/2025

June is PTSD Awareness Month.

PTSD doesn’t always look how people expect it to. Not all wounds are visible.

It’s not just nightmares or flashbacks.
Sometimes it’s shutting down emotionally.
Avoiding people.
Constant hyper-awareness.
Feeling like you’re stuck in survival mode—even when you’re finally “safe.”

I want to remind you:
You are not weak for struggling.
You are not broken.
And you are not alone.
Please seeks help if you haven’t already

PTSD can affect anyone—veterans, survivors, first responders, and those who’ve been through trauma we may never see.

This month, let’s raise awareness without shame. Let’s choose compassion over judgment. And let’s create space for healing, one conversation at a time.

💚 Healing is not linear. But it is possible.

06/12/2025

Testimony :

No BS post coming ❌❌ it's abit of a long one but stay with me 👀

These patches.....

Right so yous have all seen me raving about them yeah?

They arrived today...

I was excited but genuinely apprehensive about them!!

What if it doesn't work? What if I've been shouting about a lie?

My followers hopefully know after being in the industry for 6 years that I won't recommend something I don't use myself!

These patches have been the first things I've recommended that I HADN'T TRIED MYSELF!!

my friends had tried them! I know these people! I trust these people...seeing is believing right?

Wrong, well sort of... Today after I got home from work feeling the brain fog and the exhaustion creep in I thought I'd try a focus patch!! I can't lie I had doubts I didn't realise I had 🫣

**Stay with me**

5 mins ⌚ nothing 10 ⌚ nope....

30 mins 👀 and I ....
🎯tackled 25 chats in my inbox
🎯2 loads of washing
🎯made some content
🎯fed fed and cleaned the snake
🎯 Done the pots
🎯Dogs walked
🎯Tea done
🎯7 charity bags of clothes (and loaded into the car)
🎯Started cleaning the office (was a s**t store room basically)
🎯Packed orders for tomorrow
🎯 Set team tasks

I'm sure I havnt mentioned some of it aswell 👀

Most of those things I have been putting off for weeks if not months. They felt like mountains I couldn't move!

Today not a problem 🤷‍♀️

These are F*kin witchcraft I'm telling you 🧙‍♀️

And I still want to keep going! But I know I'll feel it in the morning 🤣

So seeing isn't believeing but feeling is definitely believing 🤯

There's 12 different ones! I NEED to try them ALL now!!

05/27/2025

Testimony Tuesday:

You guys!!! 😭 I have to share this…

Last night, my friend called me with the most incredible news. She’s been using our patches—Defend, Liberty, & Boost—for almost 5 months now.

This week, she had a doctor’s appointment with extensive labs (like, 22 vials of blood kind of extensive). After 34 years of battling lupus, her doctor told her:

➡️ No signs of lupus.
➡️ No inflammation in her body.
➡️ She is officially in remission. 🙌

I’m still in shock. Happy tears all over again. 😭❤️

And you know what hit me the hardest?
What if I hadn’t shared online?

This friend is someone my husband grew up with. She lives all the way in Florida.
We would have never connected on this if I kept quiet.

This isn’t about selling patches.
It’s about changing lives.
And today, her life is forever changed.

Never underestimate the power of your story.
Never stop sharing. 🌟

05/24/2025

Here we go!!

05/13/2025

🟥🟥🟥 TESTIMONY TIME 🟥🟥🟥

From a superpatch user:
I am someone who deals with chronic pain daily due to degenerative disc disease and spinal stenosis in my neck and most of my lower back.

Last night, I couldn’t sleep—the pain was so intense. It started in my neck and radiated through my shoulders and arms. Not long after, my lower back began hurting so badly I could barely move. I tried everything: switching pillows, ice, heat, the body pillow, a towel under my neck… nothing helped.

This morning, I said enough is enough. I remembered I had the Freedom Patch (pain relief). I placed one on my neck where the pain was worst—and within minutes, the pain subsided… and eventually, there was NO pain.

Although it’s recommended to use just one patch, due to the severity of my pain, I chose to place them directly where I was hurting. I added a second Freedom Patch to my lower back—within 3 minutes, the pain was completely GONE!

I then put a third patch on my right arm because it was hurting too—and almost instantly, the pain was gone!

These patches are truly a God-send. I am so grateful they crossed my path.
Thank you, SuperPatch! 🙏💕
Order yours below, site in comments ⬇️

05/13/2025

Gentle Reminder for Clients & Community

I’m so grateful to everyone who connects with the work I do. Supporting others on their wellness journey is something I care deeply about. At the same time, I want to gently remind everyone that I may not always respond right away, especially outside of work hours or when I’m focused on client care.

Please know that if I don’t reply immediately, it’s not personal. It’s part of maintaining healthy boundaries so I can show up fully present and grounded for each session.

Occasionally, I’ve noticed that when I set gentle boundaries—like encouraging booking through the proper system or keeping messages within scope—it’s met with unexpected reactions. While I understand emotions can be complex, I want to encourage mutual respect and clear communication, rather than assumptions or quick judgments.

This space thrives on kindness, patience, and trust. Thank you for being here and for honoring the professional boundaries that make this work sustainable and meaningful.

peace and love 💕

03/22/2025

Spring into Balance with Acupuncture

Spring is a season of renewal, growth, and energy—but if you’ve been feeling more irritable, sluggish, or tense, your body might be telling you something. In Traditional Chinese Medicine (TCM), spring is the season of the Liver, the organ responsible for the smooth flow of Qi (energy) and emotions. When Liver Qi gets stuck, it can show up as stress, headaches, digestive issues, or muscle tension. Sound familiar?

Why You Might Be Feeling Off This Spring

🌱 More Stressed or Irritable?
It’s not just you! The Liver is connected to anger and frustration, so if you’ve been feeling easily annoyed or overwhelmed, it could be a sign your energy isn’t flowing properly. Acupuncture helps release stuck energy, leaving you feeling lighter and more balanced.

🌿 Spring is the Best Time to Detox
Your Liver works hard to cleanse your body, and spring is the perfect time to support it. Eating leafy greens like kale, dandelion, and cilantro can help, as can herbal formulas like Xiao Yao San (Free and Easy Wanderer)—a classic TCM remedy for stress and digestion.

🤧 Seasonal Allergies Acting Up?
Spring brings Wind, which in TCM is linked to allergies, sinus congestion, and headaches. Acupuncture can help boost your immune system and clear up stubborn symptoms by targeting points like LI-4 (Hegu) (great for sinus pressure relief).

💪 Muscle Tightness or Stiff Joints?
Did you know that the Liver nourishes tendons and ligaments? If you’ve been dealing with stiff joints, cramps, or even eye strain, your Liver Qi might need support. Gentle movement like yoga, Tai Chi, or stretching can help keep your energy flowing smoothly.

😴 Spring Fatigue? Your Body is Adjusting
Feeling tired even as the days get longer? That’s because your body is transitioning from the restful Yin energy of winter to the active Yang energy of spring. Acupuncture can help restore your energy levels and balance your system.

🍋 A Little Sour Goes a Long Way
Sour foods are the Liver’s best friend! A simple way to support your body this season is by adding a splash of lemon to your water or incorporating fermented foods into your diet.

Ready to Feel Your Best This Spring?

Acupuncture is a natural, effective way to reduce stress, support your immune system, and bring your body back into balance. Book a session at The Singing Acupuncturist and embrace the season with renewed energy!

📍 Scan the QR code below to schedule your appointment!

03/21/2025

The Hard Truth About Wellness (That No One Talks About)

We all want to feel better—more energy, less stress, fewer aches, better sleep. But here’s the thing no one tells you: wellness isn’t about doing more, it’s about doing less of what drains you.
• Less ignoring your body when it whispers (so it doesn’t have to scream).
• Less pushing through exhaustion and calling it productivity.
• Less stress disguised as “motivation.”
• Less waiting for the “perfect time” to start taking care of yourself.

Your body already knows how to heal. Your mind already knows what it needs. The real work is listening—and giving yourself permission to act on it.

Wellness isn’t a product you buy. It’s not about being perfect. It’s about small, daily choices that honor the fact that you matter.

So today, instead of adding more to your to-do list, what’s one thing you can let go of that’s been weighing you down?

03/08/2025

It’s a sunny Saturday but very windy,
Don’t forget to cover up that neck!!

In Chinese Medicine, covering your neck is important because the back of the neck, especially the area around the Wind Gate (Fengmen, 风门) on the bladder meridian, is seen as vulnerable to external pathogens like wind, cold, and dampness.

Why cover your neck?
• Prevents Wind Invasion: Wind is considered the “carrier of 100 diseases” and can lead to colds, headaches, muscle stiffness, and even long-term issues like chronic pain.
• Protects Yang Qi: The neck and upper back are areas where Yang Qi is easily lost, leading to fatigue and weakened immunity.
• Supports Wei Qi (Defensive Qi): Keeping the neck warm helps maintain strong immunity and prevents seasonal illnesses.

When is it most important?
• On windy, cold, or damp days
• After sweating (exercise, sauna, hot shower)
• During seasonal transitions (especially fall and spring)
• When feeling run down or recovering from illness

A simple scarf or high-collared shirt can make a big difference! Do you find you get neck stiffness or colds easily when you don’t cover up?

03/07/2025

Happy Friday!!!

We are making some changes to the main website
To book appts you can still use this page :

https://the-singing-acupuncturist.square.site

Thank you

Acupuncture for healing, pain and overall wellness. Feel your best! Cupping , foot srv and facial acupuncture also available

02/21/2025

Self treatment in a pinch!
Doesn’t have to be complicated!

01/24/2025

A share on the Super Patches!!

I personally use our peace patch does make me relaxed We have an affiliate account because there’s no monthly fees and I’m sharing because I am having such great results with the ones I’ve tried. These don’t have ingredients in them so if you’d like to learn more check it out. Price point is awesome.
So happy she didn't put him on medication. So awesome! ❤ love this story!

“💥💥Calmer Child Post💥💥
My son is 6 yrs old and I'm pretty sure he has ADHD but has never been tested. I never felt too great about having him being put on medicine because of watching a few people I know very close to me take medicine and become non-eating zombies! I still want my son to be a normal kid without medicine side effects! Soooo...about 2 months ago I tried a brain patch on my son and noticed that it mentally calmed his mind down to where he would pay attention to what he was doing and focus on one thing at a time. Recently he asked me for something to calm himself down because he knows what it does but "it's different mom" so I wanted to try Peace & Joy on him different days to see which one would make a difference in the way me and him both wanted and we have a winner! I put a Peace patch on him and YALLLLLLLLL he asked for another one when his fell off today!!! Within 20 mins I had a calm child! He's usually playing rough with a little boy he played with today and I was told he was a mature kid 😳😳😳😳 then it hit my momma brain....the patch! Peace and Focus for school will have this child on a whole new level!!”
Nicolestallard.superpatch.com