Nordic Walking With CARP Nova Scotia -

This form of exercise using specially designed walking poles is becoming more and more popular in nova scotia. In fact CARP Nova Scotia recommends this form of exercise for everyone over 50

We held a free clinic in August and it was such a success we had to turn folks away …So … our Canadian Association of Retired Persons
Nova Scotia chapter is holding other LEARN to NORDIC POLE WALK Beginners C

linics
There is No Charge for the Clinic and Non-members are most welcome. This introductory event will train you to Nordic Walk properly for the best possible enjoyment and benefit. We will supply the poles -- all you need is sneakers and adequate dress according to the weather. The free Nordic pole walking beginners session will be held in the new year

See our website www.carpnovascotia.ca or call the CARP Answering Service at 495 8284

Come Nordic pole walking with CARP.