Hope for Mental Health

Hope for Mental Health A non profit organization supporting Nova Scotians directly/indirectly affected by any mental illness or mental health concerns.

06/03/2025

Welcome! WellNS is a group of researchers focused on improving mental wellness in Nova Scotia. Our goal is to learn more about the factors that affect mental health so we can help build healthier, more connected, and resilient communities. We believe in openness, collaboration, and ensuring mental h...

The Family Support Group meeting will be on Monday May 26th beginning at 6:30pm. We are pleased to welcome back Dr. Ursu...
05/23/2025

The Family Support Group meeting will be on Monday May 26th beginning at 6:30pm. We are pleased to welcome back Dr. Ursuliak as our guest speaker who will share information and engage the audience in role play exercises around motivational interviewing.

If you haven't already registered, please scan the QR code or visit https://www.hope4mentalhealth.ca/family-support-group.html to register today!

May is Mental Health Awareness Month! What better way to take steps in caring for your mental health than connecting wit...
05/19/2025

May is Mental Health Awareness Month! What better way to take steps in caring for your mental health than connecting with one of our trained peer support workers.

Our one-to-one peer support program provides peer support to individuals in the community who live with a mental health concern such as: anxiety, depression, borderline personality disorder, psychotic disorders, and/or bipolar disorder. Our trained Peer Support Workers meet one-on-one with participants, offering a safe space to discuss their concerns, share personal experiences, and collaborate on recovery goals.

Peer support is a form of social and emotional assistance in which someone with lived experience of mental illness shares their journey and insights with those seeking guidance. This mutual exchange fosters a supportive relationship, enabling both individuals to work towards personal growth and well-being.

To register and connect with a trained Peer Support Worker click the green "Register Now" button on the One-to-One Peer support page of our website. Link to page on website: https://www.hope4mentalhealth.ca/One-to-One-peer-support.html

Daily affirmations and positive self care can be helpful in our recovery.
08/01/2024

Daily affirmations and positive self care can be helpful in our recovery.

Language is important. We are all people first. An illness doesn't define us.
07/29/2024

Language is important. We are all people first. An illness doesn't define us.

What are your self care tips?
07/27/2024

What are your self care tips?

Interested in joining a peer support group? Check it out!
07/25/2024

Interested in joining a peer support group? Check it out!

Here are a list of self care tips. Reaching out for help is also a way to care for yourself.
07/11/2024

Here are a list of self care tips. Reaching out for help is also a way to care for yourself.

Reach out if you need support!
07/09/2024

Reach out if you need support!

Self care is an important piece in everyone's life. Think of ways to care for yourself. www.hope4mentalhealth.ca
07/05/2024

Self care is an important piece in everyone's life. Think of ways to care for yourself. www.hope4mentalhealth.ca

Address

PO Box 20006 R PO Spryfield
Halifax, NS
B3R2K9

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4pm

Telephone

+19024652601

Website

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A community-based network of knowledgeable and dedicated volunteers supporting Nova Scotians directly/indirectly affected by schizophrenia and psychosis.