THE SALT ROOM

THE SALT ROOM THE SALT ROOM: HRM's First and Only Halotherapy Centre By inhaling the dry salt aerosol, built up mucus is broken down and cleared more easily.

Dry Salt Therapy, also known as Halotherapy, is a natural way to treat respiratory and skin ailments and has been proven to be beneficial for overall health and wellness. The thousands of pounds of Dead Sea salt on our walls and floor make THE SALT ROOM a natural anti-bacterial, anti-fungal and anti-pathogenic environment. This promotes mucus clearance, acts as an anti-inflammatory, and fights against harmful germs in the lungs. Our Halogenerator crushes pharmaceutical-grade pure sodium chloride (salt) and disperses it as a dry salt aerosol into the salt room. Clients need only sit back and relax for 30 minutes and enjoy the tranquil settings, which some have described as being similar to a quiet day by the ocean. Our Mission is to help improve the quality of life for individuals in our community through our unique healing modality. Halotherapy has been proven to be beneficial for:

Asthma & Allergies
Respiratory Infections
COPD
Chronic Cough
Psoriasis
Acne
Eczema
Stress Reduction
Depression
Anxiety
Chronic Fatigue
Sleeplessness

In addition to the above, THE SALT ROOM promotes an overall sense of well being. This facilitates the delivery of oxygen throughout our bodies, increasing the performance of our cells, and creates an energized, uplifting feeling. Live well, breathe well, and enjoy your treatment! THE SALT ROOM
"Salt of the Earth"
100% Drug - Free Natural Therapy

Reminder:
Many of our clients have varying degrees of environmental sensitivities and because of this we are a scent free facility. We recognize this and we ask that people please refrain from wearing scented products during their appointments to make the experience more enjoyable for everyone.

02/19/2026

✨ The Power of the Nervous System ✨
I want to share something really special (shared with permission).
I’ve been working with a sweet 4-year-old boy who has been diagnosed with autism and ADHD. When we first started, sleep was a big struggle for him. He would fall asleep around 8:00 PM, wake up around 2:00 AM for about an hour, then back to sleep — but up again before 5:00 AM. As many parents know, that kind of sleep pattern is exhausting for everyone.
We began with short 10–15 minute Spinal Flow sessions to gently support his nervous system. As his body adapted, we moved into 30-minute sessions.
After just a few sessions… he is now sleeping from 8:00 PM to 7:00 AM — without waking up. 🙌
When the nervous system feels safe and regulated, the body can finally rest, reset, and heal. Sleep is one of the most powerful signs that the body is shifting out of stress mode.
Every child is different. Every nervous system responds in its own time. But stories like this are why I am so passionate about Spinal Flow.
If you have a child who struggles with sleep, regulation, or stress, I would love to chat with you about whether Spinal Flow could be a gentle support for them. 💛

02/14/2026

Happy valentine's day! 💌💘💕

With Bahia - Undefined – I'm on a streak! I've been a top fan for 18 months in a row. 🎉
02/13/2026

With Bahia - Undefined – I'm on a streak! I've been a top fan for 18 months in a row. 🎉

02/10/2026
These little cuties absolutely melted our hearts 🥰💕During cold & flu season, halotherapy in our salt room can be a gentl...
02/10/2026

These little cuties absolutely melted our hearts 🥰💕
During cold & flu season, halotherapy in our salt room can be a gentle, natural way to support little lungs, ease congestion, and help boost respiratory wellness.

Our salt room halotherapy is safe for all ages and completely natural. Just pure salt therapy designed to support respiratory wellness in a calm, relaxing environment.

We’re so grateful to the families who trust us with their precious ones.

Photos shared with full parental consent🤍

Think of halotherapy as maintenance for your mind and body.Many clients find weekly or bi-weekly sessions help them feel...
02/06/2026

Think of halotherapy as maintenance for your mind and body.
Many clients find weekly or bi-weekly sessions help them feel clearer, calmer, and more balanced overall.
Small rituals. Big impact.

Ask us about membership options
https://thesaltroom.ca/

No screens. No rush. No expectations.Just you, your breath, and a room filled with calming salt air. Sometimes doing not...
02/03/2026

No screens. No rush. No expectations.
Just you, your breath, and a room filled with calming salt air.
Sometimes doing nothing is exactly what you need.

Book your moment of calm today
https://thesaltroom.ca/

02/02/2026

Your winter wellness defense starts with dry salt therapy ❄️🧂
Support respiratory health, boost immunity, and stay ahead of seasonal sniffles—naturally. Dry salt therapy isn’t a trend, it’s a preventative wellness essential.

✨ Want to learn more? The newest issue of Salt Weekly is out now.
Members, check your inbox 📬 or visit www.worldhalotherapy.com to read more.

If you’ve never tried halotherapy before, you’re not alone — and you’re in the right place. 🤍Simply sit back, breathe na...
01/31/2026

If you’ve never tried halotherapy before, you’re not alone — and you’re in the right place. 🤍
Simply sit back, breathe naturally, and let the salt-infused air do the work. No effort required.
We’ll take care of the rest.

Book your first session online today
https://thesaltroom.ca/

Seaglow wiper blades are crafted from premium materials to resist wear, cracking, and weather damage. That means fewer r...
01/28/2026

Seaglow wiper blades are crafted from premium materials to resist wear, cracking, and weather damage. That means fewer replacements and better performance year-round.

👉 Experience durability: https://seaglowenterprises.com
Choose Long-Lasting Quality

Life moves fast — but inside The Salt Room, everything slows down. 🩵From the soft glow of Himalayan salt to the gentle r...
01/25/2026

Life moves fast — but inside The Salt Room, everything slows down. 🩵
From the soft glow of Himalayan salt to the gentle rhythm of your breath, every session is designed to bring you back into balance.
This is your permission to pause.

DM us or book online to reserve your time
https://thesaltroom.ca/

Sometimes the reset you need starts with a single deep breath.Halotherapy helps support clear breathing, reduce inflamma...
01/22/2026

Sometimes the reset you need starts with a single deep breath.
Halotherapy helps support clear breathing, reduce inflammation, and calm your nervous system — all while you relax in a tranquil salt-filled space.
Your body knows how to heal. We simply create the space.

Book your session today at https://thesaltroom.ca/

Address

650 Washmill Lake Drive
Halifax, NS
B3L4H7

Opening Hours

Tuesday 10am - 8pm
Wednesday 10am - 5pm
Thursday 10am - 8pm
Friday 10am - 5pm
Saturday 10am - 5pm

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