THE SALT ROOM

THE SALT ROOM THE SALT ROOM: HRM's First and Only Halotherapy Centre By inhaling the dry salt aerosol, built up mucus is broken down and cleared more easily.

Dry Salt Therapy, also known as Halotherapy, is a natural way to treat respiratory and skin ailments and has been proven to be beneficial for overall health and wellness. The thousands of pounds of Dead Sea salt on our walls and floor make THE SALT ROOM a natural anti-bacterial, anti-fungal and anti-pathogenic environment. This promotes mucus clearance, acts as an anti-inflammatory, and fights against harmful germs in the lungs. Our Halogenerator crushes pharmaceutical-grade pure sodium chloride (salt) and disperses it as a dry salt aerosol into the salt room. Clients need only sit back and relax for 30 minutes and enjoy the tranquil settings, which some have described as being similar to a quiet day by the ocean. Our Mission is to help improve the quality of life for individuals in our community through our unique healing modality. Halotherapy has been proven to be beneficial for:

Asthma & Allergies
Respiratory Infections
COPD
Chronic Cough
Psoriasis
Acne
Eczema
Stress Reduction
Depression
Anxiety
Chronic Fatigue
Sleeplessness

In addition to the above, THE SALT ROOM promotes an overall sense of well being. This facilitates the delivery of oxygen throughout our bodies, increasing the performance of our cells, and creates an energized, uplifting feeling. Live well, breathe well, and enjoy your treatment! THE SALT ROOM
"Salt of the Earth"
100% Drug - Free Natural Therapy

Reminder:
Many of our clients have varying degrees of environmental sensitivities and because of this we are a scent free facility. We recognize this and we ask that people please refrain from wearing scented products during their appointments to make the experience more enjoyable for everyone.

09/30/2025

🎉 We’re thrilled to announce that we already have **over $15,000 worth of prizes** to give away at our **Fall Wellness Show**!
✨ From luxurious **spa packages** and **wellness gifts** to **tons of door prizes**, there’s something for everyone. This time, we’re also giving away **getaway night packages** and **200 wellness swag bags** for early attendees! The Halifax Health and Wellness Fall Show
🗓️ Don’t miss your chance to relax, recharge, and win big — join us at the **Fall Wellness Show**! Sponsors, exhibitors and speakers are being added each week leading up to the fall show! Check out our website and sign up to our newsletters so you don't miss a beat!

09/27/2025
09/27/2025
09/23/2025

🌿 September is PEAK allergy season — and salt therapy can help!
✅ Opens airways & reduces inflammation
✅ Clears mucus & allergens
✅ Supports easier breathing

The World Halotherapy Association (WHA) just published several new resources on allergy season and how halotherapy can help. We are here to help keep you educated and up to date so you can provide the best service for your clients!

Check them out 👉 www.worldhalotherapy.com

Our next available opening for the guided meditation and sound healing with Dawn is September 23rd @ 5:30pm and 7pm. Cal...
09/15/2025

Our next available opening for the guided meditation and sound healing with Dawn is September 23rd @ 5:30pm and 7pm. Call us today to reserve your spot as these seats get booked fast! 🧘‍♀️⚕️ 902-428-7258!

Looking for a truly transformative wellness experience?
Our Salt + Sound sessions combine the physical detox of halotherapy with the vibrational healing of sound baths.
The result? Total mind-body restoration in a space designed to calm every sense.

🎶 Space is limited, don’t miss this experience.
🔗 Book now: https://thesaltroom.ca

Snoring, congestion, or blocked airways can interfere with your sleep. Salt therapy reduces inflammation in the respirat...
09/01/2025

Snoring, congestion, or blocked airways can interfere with your sleep. Salt therapy reduces inflammation in the respiratory tract, helping you (and your partner) enjoy a full night of uninterrupted, restorative rest.

😴 Wake up feeling truly refreshed naturally.
Schedule your session: https://thesaltroom.ca

Looking for a truly transformative wellness experience? Our Salt + Sound sessions combine the physical detox of halother...
08/29/2025

Looking for a truly transformative wellness experience?
Our Salt + Sound sessions combine the physical detox of halotherapy with the vibrational healing of sound baths.
The result? Total mind-body restoration in a space designed to calm every sense.

🎶 Space is limited, don’t miss this experience.
🔗 Book now: https://thesaltroom.ca

Boost your natural defenses with halotherapy. Salt’s cleansing effects on the respiratory system help flush out bacteria...
08/26/2025

Boost your natural defenses with halotherapy. Salt’s cleansing effects on the respiratory system help flush out bacteria, allergens, and pollutants, making it a powerful support tool for immunity.

🌿 It’s prevention and protection without medications or side effects.
Book your immune-boosting session: https://thesaltroom.ca

08/22/2025

When we’re stressed or anxious, our body’s nervous system goes into overdrive — increasing heart rate, muscle tension, and cortisol levels.

Halotherapy can help counteract this by:
✔️Encouraging deep, slow breathing that signals your body to relax
✔️Releasing negative ions that may improve mood and reduce stress hormones
✔️Creating a peaceful, spa-like environment to help quiet a racing mind

Many clients find that regular salt therapy sessions become part of their self-care routine for managing stress and promoting emotional balance.

In today’s fast-paced world, finding space to just breathe is a gift. Salt therapy sessions provide a quiet, calming spa...
08/20/2025

In today’s fast-paced world, finding space to just breathe is a gift. Salt therapy sessions provide a quiet, calming space to unwind mentally and physically.
Studies show salt therapy helps reduce cortisol levels, eases tension, and promotes mental clarity.

💆‍♀️ It’s not just a treatment, it’s an experience.
Schedule your calm today: https://thesaltroom.ca

Struggling with eczema, psoriasis, acne, or dry skin? Salt therapy may help reduce skin irritation and support healing n...
08/14/2025

Struggling with eczema, psoriasis, acne, or dry skin? Salt therapy may help reduce skin irritation and support healing naturally.
Salt’s anti-inflammatory and antibacterial properties help improve skin hydration and reduce redness, flakiness, and flare-ups. All while you sit back and relax.

✨ Your skin deserves this kind of care.
Book your session today: https://thesaltroom.ca

Not just beautiful decor our salt lamps help purify the air, reduce allergens, and promote calm.🧘‍♀️ Ideal for bedrooms,...
07/02/2025

Not just beautiful decor our salt lamps help purify the air, reduce allergens, and promote calm.
🧘‍♀️ Ideal for bedrooms, workspaces, or your wellness nook.
🛒 Available now at The Salt Room.

Address

650 Washmill Lake Drive
Halifax, NS
B3L4H7

Opening Hours

Tuesday 10am - 8pm
Wednesday 10am - 5pm
Thursday 10am - 8pm
Friday 10am - 5pm
Saturday 10am - 5pm

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