Maria Payne RMT

05/26/2026

Yin & Pin this Friday

Book an appointment for Yin and Pin Yoga: A Fusion of Yin Yoga and Acupuncture

05/26/2026

✨ Appointment Openings Available ✨

Last-minute opening today at 6:45 PM

Thursday:
• 12:00 PM
• 1:15 PM
• 2:30 PM

Friday:
• 1:30 PM

Monday, June 1:
• 11:45 AM
• 1:00 PM
• 2:15 PM
• 3:30 PM

Book online here:
https://kinfolkhaven.noterro.com

Message me if you have any questions 💆‍♀️

KinFolk Haven Wellness Centre

05/13/2026

Last minute opening today at 3:15pm!

05/05/2026

Book your treatments today!

You deserve to feel your best going into the warmer months 🌿 I’ve opened up more availability and am excited to get more clients on the table.

Over the past two years of osteopathic training, I’ve learned so much and am eager to keep growing, practicing, and refining my skills through hands-on, manual therapy.

Because I’m still in the learning phase and continuing to build my experience, I’m offering 60-minute treatments for $60 on Mondays and Fridays as compassionate pricing.

If you or someone you know could benefit, please feel free to share or reach out 💛

https://kinfolkhaven.noterro.com/service-category/26346/Massage-Therapy

05/04/2026

Sharing a pricing update with you all 🌸

I believe in being transparent in my work and my pricing. I’ve made a small adjustment to my 90-minute treatments, as I’ve realized I was undercharging and want to keep my pricing fair and sustainable.

I’m also really excited to begin offering compassionate care student sessions on Mondays & Fridays. These sessions are aligned with my osteopathic studies—supporting both my growth as a practitioner and offering care to those navigating the financial realities of today’s world. My intention is to continue building a practice that supports all walks of life.

These sessions remain billable under massage therapy, as they fall within my current scope, and I offer direct billing to Blue Cross.

I’ll be honest—this season has come with a bit of an identity shift as I blend my foundation in massage therapy with the new skills I’m developing in osteopathy. I’m committed to continuing to grow, refine my approach, and show up more fully for the people on my table.

My goal is always to create thoughtful, individualized treatment plans that meet you where you are—supporting your body in a way that feels intentional and aligned.

Thank you for being here, for trusting me, and for growing alongside me 🙏

🌸Booking link in bio

05/04/2026

As I have moved through my second year of osteopathic studies, my work is evolving in the most beautiful way…

I’m feeling deeply inspired to continue refining my hands-on practice and supporting you through more intentional, individualized care 🤍

My schedule has been thoughtfully created to allow for presence, integration, and space between treatments—so each session feels grounded and effective.

🌷

Treatment options:

45 min — maintenance & ongoing care
60 min — focused treatment
75 min — deeper work with time to integrate
90 min — in-depth, more comprehensive sessions

🌷

If you’ve been feeling the pull to come back into your body, tend to areas of tension, or commit to more consistent care, I would love to work with you.

Appointments are now open to book online.
You’re also welcome to join the waitlist or reach out for acute care needs.

With care,
Maria 🙏

04/22/2026

Last minute openings for this Thursday 12:00pm & 1:30pm

Book now

Book an appointment for 60 Minute Therapeutic

03/24/2026

Diving into my second-year research paper—this time exploring the lower cervical spine and the pleural dome.

I’ve been deep in the fascial system lately, really starting to see how everything connects as one whole rather than isolated parts. It’s been a shift… unlearning the massage therapist mindset that focused so heavily on muscles, and opening into a bigger picture of how the body moves, adapts, and tells its story.

It’s changing the way I think about pain—looking beyond symptoms and getting curious about the “why” behind what someone is experiencing.

Heading into a focused month of school and study, and honestly feeling excited to keep peeling back these layers.

My schedule will be limited in April as I make more space to be present with my studies and finish the year strong 🤍

I would love to work with a few clients who are currently experiencing neck pain so I can continue integrating what I’m learning in real time.

Now is the time to book your appointments if you’re planning to address your concerns before the spring energy picks up and schedules get busier. Time moves fast—if you don’t schedule time for yourself, it won’t happen.

Big love on this sunny evening 🥰

Maria