Sole to Soul with Kimberly

08/07/2025

Refreshing! Revitalizing! Rewarding! Renewing!

The Sun enters Virgo and the New Moon this very weekend. What a way to return to routine and igniting new foundations and mental organization. Sounds, foods and companionships...

My heart is at peace and I welcome you to check it out!

Inner Oaks Holistic Approach

✨This gathering has come together so beautifully — at Inner Oaks our hearts are full just thinking about the weekend ahead of time. We are truly looking forward to the connections, the releases, and the energy we’ll co-create. Summer Soulful Soul Boost - Ladies Retreat - August 22-24!

If it speaks to you, please feel free to share our post and help us reach those who are meant to be there. ✨🦋

06/24/2025

New Moon in Cancer ~This week
Newest Point June 25th at 7:32 am Atlantic (ADT)

The first new moon of summer arrives in Cancer the sign of the mother, the nurturer, the protector of what is tender and true.

Cancer is ruled by the Moon herself, which means this moment is more than just emotional… it’s electrical and soulful.

We often talk about the Moon in feelings. But she lives in layers...

The Maiden Moon stirs your emotions, the raw, rising tides of hope, ache, and need. This is the place where your heart still wants more.

The Mother Moon speaks to your body, through the currents of your nervous system. Lunar energy moves through every cell, asking you to rest, to regulate, to return.

And the Crone Moon? She’s the seat of the soul. The wisdom behind the feelings. The inner knowing that doesn’t need proof, only space.

This new moon is not asking you to start over.
It’s inviting you to begin again, with yourself.

This is the heartbeat behind the Celestial Healing Journey, a new 8-week experience starting July 9.

Each week, we’ll travel from the Root to the Crown, guided by astrology, the chakra system, somatic wisdom, and the moon’s own rhythm.

Live Zoom classes, custom handouts, rituals, and deep reflection.

This is soul work grounded in the body.
Healing that unfolds through layers.

If you have been craving a map that honours all of you... the emotional, the physical, the spiritual, and the cosmic? This is your invitation.

Doors are now open.
Your journey begins under this new moon.

Reply or message to join.

06/20/2025

Spiritual Focus
Tree Element: Branches / Crown
Focus Area: Third Eye + Throat
Theme: Disconnection from intuition, spiritual fog, blocked voice
Planets: Mercury (communication), Venus (self-love), Jupiter (clarity), Uranus (breakthrough), Neptune (divine knowing)

Clearing the Head Fog: Trusting What’s Already Within

You know that feeling when your head is foggy, your breath is shallow, and even your thoughts feel… muffled?

You are not only physically congested, Your spirit is asking for space to speak.

The Third Eye and Throat are the energetic bridge between inner knowing and outward expression.
When they’re blocked, it’s not just hard to think it’s hard to feel connected.
You might question your purpose. Doubt your voice. Stop trusting your intuition altogether.

Spiritual fog shows up just like physical congestion: pressure, fatigue, and a sense of disconnection from what matters.

But fog does not mean you are lost. There are time this means something deeper is clearing its way to the surface.

Through Third Eye, Throat, and crown reflex points on the feet and face, reflexology gently reopens the spiritual channels without force.

Each touch says: Your clarity is still here. Your voice still matters.

The more you create space, the more your soul begins to speak.

Clients often share that they leave these sessions feeling like they’ve had a spiritual reset. Not louder thoughts a clearer presence. Not answers, necessarily more like a peaceful sense of direction.

Sometimes, the clearest insight comes after the fog lifts.

👣Friday Footprint of the Week: Where have you stopped trusting your own wisdom?

Touch the base of your toes (brain reflex) and the center of your foot (solar plexus).
Inhale then Exhale and say: I remember. I receive. I respond with love.

✨The 8-Week Celestial Healing Journey guides you back into alignment—from mind to soul, body to breath. Message me to explore how this journey can support your return to clarity

06/20/2025

Mental Focus
Tree Element: Trunk
Focus Area: Head, sinuses, brain
Theme: Overthinking, scattered thoughts, lack of clarity
Chakras: Third Eye + Throat
Planets: Mercury (thought), Uranus (insight), Jupiter (understanding)

Clearing the Head Fog: From Mental Overload to Insight

When your head is full and your thoughts are louder than your intuition…
When every choice feels like too much and rest does not seem to reach the mind, this is not laziness. Welcome to mental overload.

Head fog and sinus pressure do not always come from a virus. Sometimes, they are the result of too much input, not enough integration.
When Mercury’s circuits are overloaded, and Uranus (the higher octave) is trying to spark breakthrough our systems can short out.

The result? Mental loops. Fog. Headaches. And a strange resistance to clarity.

The Third Eye is not only about seeing it can be about interpreting what is true.
When blocked, we mistake noise for knowledge.

By working the brain and sinus reflex zones on the feet and face, we calm the nervous system’s static creating space for Uranian insight to come through.

Each press says: You do not have to figure it all out. You just need to trust what’s rising.

This is where Mercury quiets... and Uranus clears the air.

Clients often say it feels like a mental reboot. Not more thoughts, just clearer ones and a deeper sense of knowing.

Because once the fog lifts, intuition doesn’t whisper it shines.

👣Friday Footprint of the Week: What thought loop are you ready to disrupt?

Press gently on the pads of your toes, then ask... What truth is already clear… that I’ve been too busy to hear?

🌿The 8-Week Celestial Healing Journey clears more than your schedule, this clears your energy, your mind, and your soul’s direction.

Message me to join and restore clarity from the feet up

06/20/2025

Emotional Focus
Tree Element: Soil
Focus Area: Sinuses, face, emotional overload
Theme: Suppressed emotion, inner pressure, feeling unheard
Chakras: Throat + Third Eye
Planets: Mercury (voice), Venus (self-worth), Neptune (sensitivity)

Clearing the Head Fog: When Emotion Rises Behind the Eyes

Tears just behind the eyes.
Words stuck in the throat.
A pressure you cannot explain and can very definitely feel.

Your sinuses might be full… but your soul is likely overflowing.

Emotion that goes unspoken does not disappear it re-routes.
It lodges behind the eyes, in the sinuses, in the jaw.

Sinus congestion can reflect more than physical inflammation it can mirror unprocessed grief, unheard truth, or even inner sadness we are too tired to carry.

This is where the Throat Chakra (Mercury + Venus) and Third Eye (Neptune) meet—where truth tries to move through fog, and emotion begs to be met with love.

Through facial reflexology around the eyes, brow, and sinus points and foot reflex points linked to the brain and lymph we gently create emotional release through the body.

Each press says: You are allowed to feel this. And you don’t have to carry it alone.

Clients often find themselves sighing, crying, or softly exhaling tension they didn’t realize was there.
After a session, one woman said, “It was like my head softened enough to hear my heart.”

That’s not just release it’s realignment.

👣 Friday Footprint of the Week: Where are you holding back tears or truth?
Today, place your fingertips at your temples. Inhale deeply.

Exhale slowly and say: It is safe to feel. It is safe to speak.”

🌿 Looking for deeper emotional clarity? The 8-Week Celestial Healing Journey blends the wisdom of reflexology, astrology, and soul mapping to help you reconnect from Root to Crown.

Message me to learn more and begin your journey

06/20/2025

Physical Focus
Tree Element: Root + Trunk
Focus Area: Sinuses, head, face
Theme: Head congestion, sinus pressure, foggy thinking
Chakras: Third Eye + Throat
Planets: Mercury (communication), Venus (self-care), Jupiter (evolution) Neptune (intuition)

Clearing the Head Fog: When the Body Speaks Through the Sinuses

Is your head feeling heavy?
Sinuses blocked? Mind foggy and tired before the day even begins?

That’s not just a seasonal cold this is your body clearing the clutter.

The head especially the sinuses tends to carry congestion when we’re overloaded.
Too much stimulation. Too much thinking. Too many unspoken words.
Energetically, this area bridges the Throat Chakra (expression) and Third Eye Chakra (clarity).

Physically, sinus pressure often shows up when your body is trying to detox what your mind hasn’t released.

By working the facial reflex points connected to the sinuses and head as well as brain points on the toes we help open the pathways of breath, clarity, and flow.

Each touch says: You are safe to exhale. You don’t need to carry this pressure anymore.

Clients often say it’s like their head “emptied” not in a numb way, but in a relieved way.
Pressure lifts. Breath deepens. Lightness returns.

Because sometimes, healing starts by simply letting the pressure out.

👣Friday Footprint of the Week: Where are you feeling “full” in your body or mind?
Try gently massaging under your toes today then take 3 deep breaths and imagine fog lifting.

✨ In-Person & Online Reflexology Available. Message me to release the pressure and reconnect with your clarity

06/19/2025

ANNOUNCING 🎉The Celestial Coaching Journey 🎉
A Root to Crown Chakra through Astrology Experience

Summer Investment 1:1 $1497 (regular rate is $1997)
Group work Begins July 9th for 8 Wednesdays @ 8pm Atlantic: $497 (regular rate $797)

You’ve asked for a way to go deeper.
To move past surface readings, scattered healing, and quick-fix self-help…
And into something that actually integrates your energy, your story, your body, and your soul.

This is it 🎉🎉

Over 8 sessions we will walk the Tree of Life together!!!
Root to Crown
☀Astrology meets Chakra work
Reflection meets Ritual
🌿Soul meets Body

What you will find included....
– 8 private or group coaching sessions
– A full Intro to Chakras Workbook + Journey Tracker
– 7 Tree of Life chakra modules
– Bonus Moon Sign Session (or prerecorded for groups)

This is your Soul Map in motion.... And it’s opening now for summer.

🌿DM me with the word JOURNEY for details or to claim your spot.
Spaces are limited, because this is not amass healing, this is a return to the sacred.

06/18/2025

Mastery is not perfection. It’s presence.

You’ve survived. You’ve unrooted old beliefs. And now? You’re becoming.

But becoming does not mean polished, or consistent or even easy.

The Trunk Stage reminds us... Trees grow through storms, not around them. Your Solar Plexus holds the light that remembers who you are, even when doubt creeps in.

This is not about fixing yourself.
It’s about trusting what is growing, even if when everything still feels tender.

💫 Let this be your mantra... I am in progress. I am not broken. I am becoming.

Need help seeing the strength in your story? Book a Celestial Health & Wellness Coaching Session
to map your chart, your body, and your next right step.

06/18/2025

What fuels you... and what just drains your light?

Some things light your fire.
Others? Flicker and fade before they even warm you.

This is the Trunk Stage of your Tree of Life. The belly of the tree. The place of power, decision, and doing.
But if that fire is burning from shame, people-pleasing, or survival mode you are not rising. You are roasting.

This week is not about doing more... this week is about getting clear on what’s actually fueling your core.

Are your beliefs yours...or inherited stories?
Are your goals aligned...or approval-chasing loops?

Let this be the week you check your firewood. Not everything that sparks deserves your flame.

Feel like your spark has been hijacked? Book a Sole to Soul Alignment Discovery Session
to reconnect with the true fuel of your spirit.

06/17/2025

Mars Moves, and So Do You
Astrology Answers ✦ Where Depth Meets Noise Part 2

Mars entered Virgo this morning (after fiery time in Leo)
Real-time energy shift + what it means for how we act, move, or get things done

This morning, Mars the planet of energy, action, and drive moved from Leo into Virgo.
That may sound like cosmic small talk...But your body already knows.

🔥 When Mars shifts signs, the way you move through the world changes.

Mars in Leo is a sparkler. Big, bold, dramatic. Motivated by visibility, pride, passion. Who has now moved into Virgo, is more like a scalpel. Focused, discerning, detail-driven. Motivated by precision, purpose, and getting it right.

This shift can feel like...
💭 Overstimulation giving way to overthinking
📈 Big ideas narrowing into to-do lists
⚡ Wild fire turning into slow, steady embers

You may feel...Less motivated to be seen and ore focused on fixing what is messy

Suddenly aware of clutter physical or emotional

In the Tree of Life Soul Map, this is a Trunk-stage shift energy rerouting from performative to practical.
From loud passion to embodied alignment. Your fire didn’t go out, there was a shift in finding a new container.

🌿Feeling the shift but not sure what it’s asking of you? Let’s decode it together. Book a Sole to Soul Discovery Session and align your actions with your energy.

06/17/2025

Mars is known for his Anger , he is ALSO the Fire That Moves You
Astrology Answers... Where Depth Meets Noise
Mars in astrology stripped of jargon, grounded in body/soul metaphor

You have probably heard ...Mars is the planet of anger.

But that is like saying a match is dangerous, while ignoring the fire that warms you.

🔥 Mars is your drive, Your push, and importantly...Your NO.
Mars is the instinct to move, act, protect, claim.

This is not about rage, Mars leads us towards response.
How you get out of bed, how you go after what you want.
How you hold your own when the world pulls at you.

In your chart, Mars shows....Where your fire lives! How your energy naturally flows! What kind of stress really gets you going… or burns you out!

In the Tree of Life Soul Map, Mars shows up in your roots (survival) and in your core (willpower).
When misunderstood, this energy leaks through burnout, resentment, over giving and even shutdowns.

When in alignment with Your Mars energy ...You act from clarity, You speak from truth, and most importantly You burn with purpose, not panic.

Curious how your Mars shapes your energy, your burnout patterns, and your boundaries? Book a Sole to Soul Discovery Session and light your fire from the inside out.

06/16/2025

Midweek brings a meeting behind the veil. The Moon touches the North Node and whispers ancient truths through the waters of Cancer Scorpio Pisces. These three signs hold the deep the ache the yearning the memory the mystery. And when they link up the tide doesn’t just rise it pulls

This is not a surface storm This is the sea floor shifting

Medusa rises not in wrath but in warning Her gaze is not to punish but to show What are you refusing to see?

Tasks feel heavier Plans look blurry The to-do list glares while your gut insists otherwise That’s the tug The emotional the intuitive the primal voice asking Are you still going where your soul actually wants to go?

This Moon Node moment does not demand action It demands honesty! The kind that shivers, The kind that startles, The kind that may leave you still and breathless on the edge of change.

With Mars now in Virgo and Neptune still swimming in Aries reality and dreams aren’t in sync, and that is ok.

This week is not about full clarity It’s about resonance Feeling what lives under the checklist Feeling what your body says when your mind gets too loud Feeling where your soul starts whispering louder than the world.

The North Node doesn’t point with signs or logic It pulses. This is not logic’s realm, this is the seat of the soul, the inner tide.

Do not rush what this energy brings. Do not fear the freeze there is clarity in stillness too

This week trust what feels ancient Familiar Feral True Even if it doesn’t make sense yet

Book an Astrology Discovery Session if you're ready to read your own map instead of following someone else's