Embrace Doula

Embrace Doula Embrace Doula provides Halifax families with the essential and professional postpartum support. Off

Postpartum Doulas, Amy MacAulay, Kelly Greenland and Natasha Chestnut are now a team! Offering postpartum/newborn doula support to families to help them get off to a great start with increased confidence to have an amazing postpartum experience.

Please join us in wishing our incredible postpartum doula, Aimee, a very Happy Birthday! Whether she’s caring for new mo...
02/25/2026

Please join us in wishing our incredible postpartum doula, Aimee, a very Happy Birthday! Whether she’s caring for new moms or embracing life as a mom herself, Aimee brings so much knowledge, compassion, and calm to every family she supports. When she’s not doula-ing, she loves yoga, baking, and spending time with her beloved cats — her furry little supervisors at home.

Happy Birthday, Aimee!

Overnight support isn’t just about soothing a baby.It’s about protecting your rest.We help with feeds (with you or for y...
02/23/2026

Overnight support isn’t just about soothing a baby.
It’s about protecting your rest.

We help with feeds (with you or for you), diaper changes, burping, and settling.

We keep an eye on baby while you get uninterrupted sleep.

We reset the kitchen. Toss in laundry. Prep something simple for tomorrow.

So when morning comes, you’re not starting from empty.

Because rested parents cope better. Heal better. Feel better.

Postpartum recovery is no joke, and having the right essentials can make all the difference! From comfy nursing bras to ...
02/20/2026

Postpartum recovery is no joke, and having the right essentials can make all the difference! From comfy nursing bras to soothing pads, the right kit can be a lifesaver.

What postpartum item could you not live without? Share your must-haves below—let’s help new moms prepare like pros

New parenthood is full of beautiful moments — and really hard ones, too.You can feel deeply in love with your baby and c...
02/18/2026

New parenthood is full of beautiful moments — and really hard ones, too.

You can feel deeply in love with your baby and completely overwhelmed in the same breath. Both can be true. And both deserve support. 🤍

Behind every supported family is a team who deeply cares.Meet the faces of our postpartum doula village — ready to suppo...
02/16/2026

Behind every supported family is a team who deeply cares.

Meet the faces of our postpartum doula village — ready to support you with rest, reassurance, and real-life help when you need it most!

These days love is measured in cuddles, coffee, and finding romance in a quiet moment of sleep. Parenthood truly rewrite...
02/14/2026

These days love is measured in cuddles, coffee, and finding romance in a quiet moment of sleep. Parenthood truly rewrites the love story. 💘

Nurturing Your Baby's Digital Footprint: Tips for Safe SharingAs loving parents, we cherish every precious moment with o...
02/13/2026

Nurturing Your Baby's Digital Footprint: Tips for Safe Sharing

As loving parents, we cherish every precious moment with our little ones and want to share their adorable milestones with the world. However, it's important to gently consider their digital footprint and privacy. Here are some nurturing tips for safe sharing:

Privacy Settings: Make sure your social media accounts are set to private, so only close friends and family can share in your joy.

Limit Details: Protect your baby’s privacy by avoiding sharing personal details like their full name, birthdate, or location.

Selective Sharing: Celebrate the big moments but consider keeping everyday updates within your inner circle.

Family & Friends Only: Use private groups or messaging apps to share photos with those you trust the most.

Avoid Hashtags: Skip public hashtags that make your posts easily searchable.

By following these simple steps, you can lovingly celebrate your baby’s milestones while ensuring their safety and privacy. Let’s keep our little ones safe online while cherishing every moment!

Currently on vacation 🌊Thank you so much for your patience and continued support — can’t wait to connect again in a week...
02/05/2026

Currently on vacation 🌊
Thank you so much for your patience and continued support — can’t wait to connect again in a week’s time!

Some days the bar for “getting dressed” is simply changing into different stretchy pants. Honestly? Still a win.        ...
02/04/2026

Some days the bar for “getting dressed” is simply changing into different stretchy pants. Honestly? Still a win.

Parenthood has a way of stretching you in every direction. You learn how strong you can be, even while carrying worries ...
02/02/2026

Parenthood has a way of stretching you in every direction. You learn how strong you can be, even while carrying worries you didn’t know were possible. Both can exist at the same time—and neither means you’re doing it wrong.

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Halifax, NS

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Our Story

Embrace Doula provides HRM families with the essential pregnancy and postpartum support. Offering services as a Certified postpartum doula (DONA), Certified Childbirth Educator (Lamaze ) and infant massage facilitator.