Nova Scotian Art Therapy

09/09/2025

Art therapy isn’t just about making art…
It’s about uncovering meaning.

Through images and metaphors, we access the deeper layers of emotion that words alone can’t always reach. Each brushstroke, symbol, or story becomes a pathway to understanding the core of what you’re feeling.

Want to explore deeper? Book a free consultation today.

09/08/2025

🚨Art isn’t about talent, it’s about presence.
The magic of creativity isn’t in how good something looks, but in the moment it creates: connection, grounding, belonging.

You don’t need fancy supplies or a perfect space. A notebook in your bag, markers on the grass, or a quick sketch while waiting for the bus can be enough to shift your whole day.

Art is subjective, yes. But its impact is universal. It heals, it bonds, it makes space for us to simply be.

💌Here’s my invitation:
What would change for you if you treated creativity like a daily ritual, just as normal as making coffee or going for a walk?

09/01/2025

🎨 Therapy doesn’t always have to look or feel “clinical.”

In my creative studio, therapy feels like stepping into a safe, welcoming space where art and conversation come together. It’s a place to slow down, explore what’s on your mind, and express yourself freely.

As fall begins, I’m opening space for new clients and settling into a more steady routine. 🍂

✨ Book a free consultation to see how art therapy can support you and experience therapy in a whole new way.

06/06/2025

Can we start an affirmation comment train?? Comment some kindness, you never know who needs it.😘

Appreciate these rockstars who showed up and enjoyed the art making process. Special thanks to for providing this space🫶🏽

04/15/2025

❣️Now accepting new clients.

If this blog resonates with you or your child—and you’re navigating learning differences, ADHD, or emotional overwhelm—I get it, because I’ve lived it.

I offer creative, neurodivergent-affirming support. If this feels like the right fit, reach out.

Book a free consultation or connect through the link in bio.
Curious about my story? Comment “Blog” and I’ll send you the direct link.

04/14/2025

03/30/2025

New Blog Post🚨
I know this one will resonate with my neurodivergent folks—maybe even offer a little validation for your inner child too.

In this post, I’m sharing a personal story: the moment I was diagnosed with a “severe learning disability” and how that experience shaped the way I understand learning, communication, and difference.

It’s for anyone who felt misunderstood in school, who masked their struggles, or who was told they weren’t enough—when really, the system just wasn’t built for their brilliance.

You were never broken. You were never behind. You were just waiting to be seen.

Read the full post here:

Explore healing through creativity—art therapy helps you express, reflect, and grow beyond words.

03/21/2025

People often ask me, “What is art therapy?”
The truth is, there’s no universal answer.
It’s deeply personal.
It’s the subconscious rising to the surface.
It’s meeting parts of yourself you didn’t even know you buried.

Sometimes, your art speaks for you—
offering words to feelings you haven’t yet been able to name.
It’s not separate from you; it is you.

In most sessions, I create responsive art alongside my clients.
It becomes a reflection—a visual summary of our conversations.
It’s validating. It’s grounding. It’s connection made tangible.

This is what art therapy is to me:
Being seen, felt, and heard—
even in the moments you feel hidden.

02/20/2025

Taking a little break from social media. While our digital world can be a space for connection and positivity, I also recognize when it starts to feel overwhelming. Sometimes, stepping back is the best way to reset and refocus.

We all move through life with different experiences, and even with the best intentions, what we come across online can shape our thoughts and emotions in ways we don’t always realize. Right now, I need some time to unplug, ground myself, and be more present in the moment.

For those who usually connect with me here—whether clients, peers, or friends—I’m still very much available. You can always reach me by email, phone, or text.

I look forward to reconnecting when the time feels right. Until then, just a gentle reminder that behind every screen, every interaction, and every person is someone simply trying to navigate life the best way they know how. Be kind to yourself, and if you can, reach out a hand to others.

✨❤️

02/05/2025

Hey! I had the pleasure to chat with Kayla about all kinds of fun parenting things. Have a listen!

https://www.kaylahuszar.com/blog/add-gentle-parenting?fbclid=PAZXh0bgNhZW0CMTEAAabxXJPg7Q6lxVWCCfyJW-p9Q1md39nRvdKTWL-byxNRImfynV4GZzfiH-U_aem_NFNwwpkHSOTX8wrGVzXTdg

Learn how to implement gentle parenting techniques to foster a loving and respectful relationship with your child. Download your free guide now and start creating a peaceful home environment. Improve your parenting skills with Kayla Huszar's expert advice.