What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 8pm Saturday 9am - 12pm

Young Kempt Physiotherapy and Massage Therapy Clinic

Home
Canada
Halifax, NS
Young Kempt Physiotherapy and Massage Therapy Clinic

This is a locally owned and run physiotherapy clinic whose focus is on manual therapy, exercise prescription and patient education.

We treat injuries and movement dysfunction in all ages and fitness levels. We are a highly educated staff, many of which are currently teaching and mentoring Dalhousie School of Physiotherapy Students and Residents of The Canadian Academy of Manipulative Therapy.

08/31/2025

Our clinics are wishing everyone a happy Labour Day! We hope you get out and do something you enjoy this long weekend!

Our clinic will be closed Monday, September 1st, but back to normal Tuesday, September 2nd!

08/28/2025

We’re happy to announce that Mike Connors will be back in the clinic starting September 8th!

He will be accepting new patients at both Young Kempt Physiotherapy and Massage Therapy Clinic and our Ironstone Strength & Conditioning satellite clinic.

📞 Book now by calling (902) 446-4303 or online by visiting https://youngkemptphysiotherapy.janeapp.com/

08/25/2025

🧘‍♀️ Sync-In Sunday: Core with Brittany

Join YKP’s Brittany Klingmann at Lululemon Spring Garden on Sunday, September 7th, from 8 to 9 AM for a free community session.

You’ll learn how to activate and engage your core, from the deep inner muscles to the outer layers — whether it’s for daily movements, workouts, or your sport — helping you move with more strength, stability, and control.

Brittany is an orthopedic and pelvic health physiotherapist, and she’s passionate about helping people feel strong and supported through their trunk and midline.

Spots are limited, and registration is required! Claim your spot through the link in our bio.

📍 5445 Spring Garden Rd, Halifax

Register at: https://www.eventbrite.ca/e/sync-in-sunday-core-with-brittany-tickets-1598556157499?aff=oddtdtcreator

08/21/2025

Are you struggling with leaks, urgency, or discomfort during perimenopause or menopause? You're not alone—and you don't have to endure it.

🔬 Pelvic floor physiotherapy is a proven first-line treatment for bladder leakage, prolapse, and pelvic pain in postmenopausal women.

At YKP, our pelvic health therapist, Brittany Klingmann, takes a holistic, individualized approach that connects your symptoms with movement, strength, and hormonal changes.

✅ Personalized strategies
✅ Evidence-based care
✅ Support throughout every stage of life

Book your pelvic health assessment with Brittany in Halifax by calling (902) 446-4303 or book online through

08/18/2025

Injury prevention starts before the whistle.

We’re on the field every week with Suburban Football Club —coaching strength, control, and movement that reduces injury risk and builds better athletes.

Train smart. Stay in the game.

08/14/2025

How often should I see my massage therapist?

There is no one-size-fits-all answer to this question; the frequency of visits depends on your individual goals, lifestyle, and how your body responds to treatment.

Whether you are seeking stress relief, recovering from an injury, or looking for ongoing maintenance, your massage therapist will work with you to create a personalized plan that suits your needs.

Some people benefit from monthly visits, while others may require more frequent sessions during periods of pain, tension, or recovery. Our massage therapists will tailor your treatment plan to fit your life, your body, and your goals, with adjustments made as needed.

Have questions about how often you should come in? We’re happy to help. Call or visit our website to learn more.

08/11/2025

Postpartum rehabilitation should cater to your individual needs—physically, mentally, and emotionally. Whether you’re getting back into barbell training or rebuilding the strength to care for your little one, pelvic health physiotherapy is here to support your goals.

At our clinics, we prioritize personalized care. We take into account your birth story, current symptoms, and your goals for recovery, avoiding a one-size-fits-all approach.

This is what rehab can look like: engaging in real-life strength training, receiving tailored support, and sometimes having your baby cheer you on from the sidelines! 🧸

Book an appointment with Britt at YKP or our Ironstone Strength & Conditioning satellite clinic.

08/07/2025

We appreciate your kind words and are so glad to hear about your positive experience with Brittany Klingmann and pelvic floor physiotherapy. Our team is dedicated to listening to your needs, providing support, and helping you discover lasting solutions.

If you have worked with us and would like to share your story, we invite you to leave a review on Google—your feedback is always valued!

08/04/2025

Meet Logan Hoskins!

Logan is a Registered Massage Therapist (RMT) and the newest member of the YKP team. He graduated with a Diploma in Massage Therapy from ICT Northumberland and is a member of the Massage Therapists Association of Nova Scotia (MTANS).

Logan has pursued additional training in cupping and fascial techniques, enhancing his ability to tailor treatments to each individual’s needs. Before becoming an RMT, Logan earned a Strength and Conditioning certificate from Algonquin College in 2022.

Originally obtained to support his own training in Jiu Jitsu and Karate, he now draws on this background to help clients—particularly those with athletic goals—recover stronger and move better.

Logan’s goal is simple: to help you get back to doing what you love without pain—whether that means hitting the gym, landing your takedowns, or keeping up with your kids.

Please join us in welcoming Logan to the YKP team! Book an appointment with Logan by visiting: https://youngkemptphysiotherapy.janeapp.com/ #/staff_member/48

07/31/2025

Ankle Injuries in Soccer: More Than Just a Sprain

Ankle injuries are among the most common injuries in soccer, often resulting from rapid directional changes and physical contact. Proper rehab is crucial for preventing re-injury and ensuring optimal performance.

Tyler Kent, therapist at YKP and Head Physiotherapist for employs a comprehensive approach to ankle rehab:

Advanced Balance Training – Improving proprioception to help prevent future injuries.

Enhancing Impact Tolerance – Preparing the ankle to withstand the forces experienced on game day.

Restoring Power – Rebuilding strength to support explosive movements.

Research supports these methods, indicating that:

Neuromuscular and proprioceptive training are not only key for injury prevention, but also play a critical role in restoring joint stability during rehabilitation.

These exercises are particularly effective in reducing the risk of recurrent ankle injuries.

Tyler works with the HFX Wanderers at YKP, using evidence-based techniques to help players return to the field stronger and safer.

07/28/2025

We are seeking a full-time Reception and Physiotherapy Assistant to join our team in Halifax!

This unique hybrid role combines front desk administrative duties with hands-on support for our physiotherapy team.

Responsibilities include assisting patients during check-in, booking appointments, maintaining a tidy clinic environment, helping therapists with setup, and contributing to the positive atmosphere for which we are known.

In addition, the role includes working as an Ironstone staff member, assisting with member relations and gym duties.

💪 This position comes with a membership at Ironstone Strength & Conditioning!

Clinic Locations: Young Kempt Physiotherapy and Massage Therapy Clinic and Ironstone Strength & Conditioning

Schedule: Monday to Friday, 8 AM to 4 PM

This position is ideal for an energetic, organized, and eager individual.

To apply, please submit your resume and cover letter to: info@youngkemptphysiotherapy.com

07/24/2025

We are expanding our front desk team at YKP in Halifax!

If you are friendly, organized, and enjoy working in a collaborative environment, we would love to meet you.

This part-time administrative assistant position is ideal for individuals who thrive in a fast-paced environment and enjoy assisting others. Your responsibilities will include booking appointments, processing payments, answering phone calls, and providing support to our patients and team.

Shifts will be on Mondays, Tuesdays, Thursdays, and some Saturdays.

Bonus if you’ve worked in admin, customer service, or medical clinics (but not required)

To apply, please submit your resume and cover letter to info@youngkemptphysiotherapy.com.

Address

2810 Windsor St
Halifax, NS
B3K 5E6

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 8pm
Saturday	9am - 12pm

Telephone

+19024464303

Website

http://youngkemptphysiotherapy.com/

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