Aligned Yoga & Wellness

03/15/2023

YOGA WORKSHOP: Transition With Seasons!

Hi everyone!

Seasons are more than just a change of temperatures. It is a massive shift in energy that is felt through all of nature including yourself! ☀️

Join me during the Spring Equinox to start your transition! 🌸🌷🌼🌱

This will be the 1st of 4 yoga workshops (1 for each season). You can pick to join only for only the Spring Equinox, or you can sign up for all 4!

There is loads of information about the workshop on my website, and if you have any questions, feel free to message me! 🙂 sign up is also via my website (in the comment section!)

07/14/2022

Spending time in nature is one of the most healing practices. Practicing yoga in a field of beautiful smelling flowers with nature touching all your senses is a dream.
✨🌿I want to make this your dream come true by offering you the magical experience to practice a guided yoga class in a field of lavender.✨💜
🌙Friday, July 16 at 7pm
Find your peace, calm your senses, and connect to nature and the moon for this evening class
☀️Saturday, July 16 at 8am
Say good morning to the world alongside nature while watching the sunrise
I want to offer this experience to everyone - it doesn’t matter if you have any experience or how flexible you are. I am also making this a “PAY WHAT YOU CAN” class. Come to one class or come to both!

jillianaligned.com🙂

07/13/2022

06/20/2022

Did you know later this week is international day of yoga!?

In the celebration of yoga, the summer solstice and my studio opening I’m having a little wellness retreat on Saturday morning 🙂

Come join us for yoga class, meditations, and some journal prompts + some extra help to transition into this new season and energy!! ☀️👊🧘🏽‍♀️
Use the link in the comments to purchase your tickets 🙂 jillianaligned.com

Namaste Friends,
J Aligned 🌻

06/17/2022

Announcement! I have been working on this baby behind the scenes for a couple months now ☺️
Finally getting the courage, I will be teaching classes in my self-run studio (a shared space with ) in downtown
Hamilton. Classes start June 20, there are many different pricing options, so check out my
website to see what is best suited for you. If you are in the area and are interested in yoga,
I would love to see you there. Let me know if you have any questions
Namaste, and see
you at Aligned Yoga & Wellness studio!