Love My Mat

Love My Mat Yoga products made from reclaimed fabric and organic ingredients. We make bolsters, mediation cushio we're lovers of the earth, ourselves & yoga.

we're here to help you discover a more intimate relationship with yourself by creating an intimate relationship with your yoga mat.

We often talk about balance like it’s a destination we can arrive at and stay forever. But the truth is, balance is alwa...
10/09/2025

We often talk about balance like it’s a destination we can arrive at and stay forever. But the truth is, balance is always shifting — it looks different from day to day, season to season, and even moment to moment.

Some days balance feels like a quiet morning to yourself. Other days it’s showing up fully for work, family, or community.

Instead of trying to hold balance still, what if we gave ourselves permission to let it move? To adapt. To flow. To be okay with balance looking messy or imperfect.

Balance isn’t about doing everything equally — it’s about listening to what’s needed right now. 💫

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10/07/2025

As the season shifts, our bodies crave more grounding.

This Supported Mermaid Twist—with a Mini Round Bolster between the knees—keeps your pelvis aligned while allowing your spine and chest to softly release.

When we slow down and give ourselves permission to rest, we create the conditions for deeper balance—physically, mentally, and seasonally. A little support goes a long way.

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We’ve updated our U.S. shipping policy. 🇺🇸Free shipping to US is no longer available.Here’s the good news: we’ll continu...
09/30/2025

We’ve updated our U.S. shipping policy. 🇺🇸
Free shipping to US is no longer available.
Here’s the good news: we’ll continue covering duties, taxes and now brokerage fees (for the additional paperwork involved with the recent changes) upfront to help you avoid surprise fees. These fees are jumping north of $100 per shipment resulting in the inability to also incur shipping cost.
Most orders ship smoothly with UPS or FedEx DDP.

Thank you for supporting a women-owned, Canadian business through these changes—we couldn’t do this without you. 💛

Peace doesn’t come from doing more — it comes from being here, now. A few deep breaths, a moment on your mat, or simply ...
09/29/2025

Peace doesn’t come from doing more — it comes from being here, now.

A few deep breaths, a moment on your mat, or simply noticing the little things can anchor us back to presence.

Peace is already within you.

May you find presence and peace today.⁠

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✨ New Bolsters Just Dropped! ✨We’ve added 7 brand-new beauties to the shop. Each one handmade in Canada with sustainable...
09/25/2025

✨ New Bolsters Just Dropped! ✨

We’ve added 7 brand-new beauties to the shop. Each one handmade in Canada with sustainable, upcycled materials. ♻️

Here’s the catch: everything we make is done in small batches, so when they’re gone… they’re gone. Don’t wait to grab your fave! Your practice (and your future self) will thank you.

Shop the collection now before they sell out.
Then let us know which one is your fav?

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Dealing with Hip & Back Pain During Peri/Menopause? ⁠⁠We feel it too - those hormonal shifts when you’re perimenopausal ...
09/18/2025

Dealing with Hip & Back Pain During Peri/Menopause? ⁠

We feel it too - those hormonal shifts when you’re perimenopausal can really make your joints feel stiff, especially in the hips. But guess what? A bit of support can make a big difference. ⁠

Meet the Modern Zafu – your new favorite yoga buddy for deeper stretches, better posture, and happier hips.⁠

Here’s why you’ll love it:⁠

-Relieves joint stiffness: Hip openers gently stretch those tight hip flexors and the psoas muscle, making it easier to move and reducing discomfort.⁠
-Aids pelvic floor health: Letting go of tension in the hips means a happier pelvic floor, which is super important for feeling good during this time.⁠
-Enhances your breathing: A tight psoas can cramp your style when it comes to taking deep breaths. Stretching it out helps you breathe easy again — even when stress and hormones are in the mix.⁠
- Boosts circulation: Better blood flow means less stiffness and way more freedom to move around.⁠

Pick your ideal height: 6” or 9” — because having the right support really matters.⁠

-The Modern Zafu isn’t just a cushion — it’s your new sidekick for feeling great as we age, relieving pain, and taking care of your whole body.⁠

The body can only follow where the mind allows. When we soften our thoughts and release expectations, we create space — ...
09/08/2025

The body can only follow where the mind allows.
When we soften our thoughts and release expectations, we create space — not just in our hamstrings, but in how we live and connect.

True flexibility begins with perspective.

Be flexible. Be open.⁠

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🍂 Good news, we are back to our regular hours!⁠ 🍂⁠⁠As the rhythm of Autumn begins to settle in, we're so excited to welc...
09/04/2025

🍂 Good news, we are back to our regular hours!⁠ 🍂⁠

As the rhythm of Autumn begins to settle in, we're so excited to welcome you back to Love My Mat with our regular shop hours starting September 8th!⁠

🛍️ You'll now find us open:⁠
📅 Tuesday, Thursday & Friday⁠
🕙 10 AM – 4 PM⁠

We've been busy behind the scenes getting the shop refreshed and ready to support you through the transition into back-to-school, back-to-work, and all the beautiful busyness this season brings. Whether you're resetting your routine or seeking ways to stay aligned and in harmony, we're here to help you flow with ease.⁠

Stop by, reply to this email, or simply check out our website and let us help you create space for what matters most. 💛⁠

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For real though… who’s with me????Thanks to  for this original post.
02/19/2025

For real though… who’s with me????

Thanks to for this original post.

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Hamilton, ON

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Have a beautiful practice.

We’re a mother-daughter team making quality yoga & meditation props. We use recycled & forgotten fabrics as much as possible. We use organic and local ingredients. We use little to no packaging. And we do this because we believe you can have a beautiful practice while keeping the earth beautiful.

We reduce our environmental impact by saving fabrics items from landfills and turning them into useful props designed to support you for many years. Our goal is to provide you with uniquely beautiful products that genuinely fit with your energy and space.

We hope you Love My Mat as much as we do. xo Shelley & Kathy