Love My Mat

11/28/2025

✨ Last Day to Slow Give & Save 20% ✨⁠
Today’s your final chance to shop our Slow Giving Week event. A mindful alternative to the rush and noise of Black Friday.⁠
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If you’ve been thinking about upgrading your home practice…⁠
If there’s a prop you’ve had your eye on…⁠
If you’re choosing to give gifts that feel calm, conscious, and made with care…⁠
⁠This is your gentle nudge. 🌿⁠
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Everything is 20% off until midnight EST. Sustainably made in Hamilton, crafted from upcycled fabrics, and designed to support your body and your practice for years.⁠
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Move slowly. Shop mindfully. Save meaningfully.⁠
Sale ends tonight.⁠
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11/24/2025

🌿 Slow Giving Week is here - our calm alternative to Black Friday.⁠
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Enjoy 20% off everything handmade Nov 23–28.⁠
Enjoy 20% off bolsters.⁠
Enjoy 20% off cushions.⁠
Enjoy 20% off eye pillows.⁠
Enjoy 20% off yoga mat bags.⁠
Enjoy 20% off everything we create.⁠
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Skip the chaos. Choose calm. Shop sustainably.⁠
Shop online with automatic savings.⁠
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11/21/2025

The shop is closed today as we spend the day with our kids... while they still enjoy hanging out with their moms.⁠
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We hope you have the opportunity to spend some quality time with those you love today, too!⁠
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We'll be open again on Tuesday, November 25th for in-person shopping and shipping all online orders.⁠
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11/20/2025

This season, we’re choosing calm over chaos, thoughtful giving over frantic shopping.

Because the most meaningful gifts aren’t rushed or mass-produced.
They’re made with care, chosen with purpose, and meant to last.

✨ Slow Giving Week begins November 23.
A gentle invitation to shop small, give sustainably, and find peace in the process.

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11/17/2025

11/13/2025

When you choose to rest, and not to rush,⁠
you reclaim your energy from a world that profits off your exhaustion.⁠
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Slow isn’t lazy. It’s powerful. It’s present. It’s enough. 💫⁠
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11/11/2025

Today we honour those who gave so much, and those who continue to serve with courage and compassion.⁠
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Remembrance is more than a moment of silence — it’s a daily practice of gratitude, peace, and mindfulness in how we live, love, and care for one another.⁠
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11/07/2025

“Oh a piece of candy 🍬” — but make it yoga props edition.

Every bolster, cushion and sandbags feels like a little treat for your mind and body. Because honestly… yoga is better than candy. 😉🧘‍♀️

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11/06/2025

Mini Reset for Perimenopause 🌿
When the waves of perimenopause bring tension, fatigue, or mood swings, a few mindful minutes can help you feel grounded again. Try this simple practice to calm your body, clear your mind, and reset your nervous system.

Reset Your Nervous System⁠
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Menopause can stir up stress and overwhelm, but your breath, and a few supportive props, can bring you back to center. ⁠
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Click the link in bio for FREE Guided Meditations and try this mini reset:⁠
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Option 1 – Seated:
Sit comfortably on a meditation cushion or folded blanket⁠
Rest your hands on your lap, close your eyes⁠
Take 3 slow, steady breaths — in through the nose, out through the mouth⁠
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Option 2 – Reclined:
Lie back with a bolster or pillow under your knees⁠
Place an eye pillow over your eyes⁠
Rest your hands on your belly and heart, and breathe deeply for a few minutes⁠
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Props create the comfort required to truly relax and not be distracted by attention being diverted from your breath.⁠
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Let your nervous system soften with every exhale!⁠

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