Love My Mat

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Canada
Hamilton, ON
Love My Mat

Yoga products made from reclaimed fabric and organic ingredients. We make bolsters, mediation cushio we're lovers of the earth, ourselves & yoga.

we're here to help you discover a more intimate relationship with yourself by creating an intimate relationship with your yoga mat.

04/13/2026

You don’t need more time. You need the right kind of support.

A home yoga practice doesn’t have to be long or complicated to be effective. In fact, the shorter and simpler it is… the more likely you are to stick with it.

Think:
A soft place to sit
A few supportive props
A moment to breathe

That’s where it starts.

I just shared a new blog breaking down exactly how to create a calm, grounding practice at home (even if you only have 10 minutes).

→ Head to our website www.lovemymat.com to read the full blog post

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04/08/2026

One of our best sellers, the Long & Lean Bolster has a new wardrobe..check out new and coming soon cover options you’re going to fall in love with!⁠
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Designed for deeper support in restorative poses, gentle openings, and everyday comfort, this sleek bolster fits seamlessly into your practice and your space. And now, with even more thoughtfully curated fabrics on the way, it’s easier than ever to find one that feels so you.⁠
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• Slim, supportive design for full-body comfort⁠
• Perfect for restorative, prenatal & therapeutic yoga⁠
• Handmade in Canada using sustainable materials⁠
• New textures, tones & patterns always dropping ⁠
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Whether you're upgrading your home practice or adding a pop of personality to your studio, these new covers with check all the boxes!⁠
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03/30/2026

Not all work has to happen at a desk.⁠
Spending hours at a desk or sinking into the couch can leave the body stiff, rounded forward, and tired in ways that have nothing to do with the work itself. Our bodies were not designed to stay in one position all day.⁠
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Floor sitting invites something different.⁠
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When you sit on supportive cushions like a Zabuton and Sit Pillow, the hips are gently elevated and the spine can lengthen more naturally. This encourages better posture, reduces pressure through the lower back, and helps the body stay more engaged. Instead of collapsing into a chair, your body participates in the act of sitting.⁠
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One of the quiet benefits of floor sitting is that it encourages more movement throughout the day. You shift positions. You stretch your legs. You adjust your seat. These small changes keep the body from becoming rigid and can help reduce the back and hip discomfort that many people experience after long periods of desk work.⁠
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A Sit Set creates a comfortable foundation for working, reading, meditating, or simply taking a pause. It turns the floor into a supportive space where your body can sit in a way that feels more natural and balanced.⁠
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Sometimes improving how we work begins with something as simple as changing where we sit.⁠
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03/26/2026

Breathe deeply. Live simply.⁠
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In a world that constantly asks us to move faster, do more, and stay connected at all times, the simple act of pausing can feel surprisingly powerful.⁠
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Meditation does not have to be complicated or long to be meaningful. Sometimes it begins with one intentional breath. A moment where you stop, soften your shoulders, and notice the rhythm of your breathing. In that pause, the mind begins to settle and the body remembers that it is safe to slow down.⁠
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Deep breathing helps calm the nervous system, reduce stress, and bring our attention back to the present moment. It reminds us that we do not have to carry everything at once. We can pause. We can anchor ourselves in the breath. We can begin again.⁠
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At Love My Mat, we believe that creating small, supportive rituals matters. A quiet space. A comfortable cushion. A few minutes of stillness. These simple tools can make it easier to return to yourself, even on the busiest days.⁠
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You do not need to do meditation perfectly. You only need to begin with one breath.⁠
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Pause.⁠
Anchor.⁠
Breathe.⁠
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03/24/2026

Using a bolster to anchor my flow.
Feeling fully supported by my breath.
Moving 360 degrees around my space.
Pausing and noticing how breath moves body.
Enjoying every way my body and props supports me.

Move your body in any way that feels good for you every day. Find your flow… and you’ll find your flow.

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03/19/2026

Your body is always speaking.⁠
The practice is learning to listen.⁠
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Wellness doesn’t come from one perfect routine or a single moment on the mat. It grows from the small choices we make each day — to pause, to breathe, to move, to rest.⁠
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Your body is your best ally.⁠
Wellness begins with small, daily choices.⁠
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What is one small choice you made for your wellbeing today?⁠
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03/12/2026

Today is my birthday, and the best way I know how to celebrate is by sharing the gifts with you. We're giving you 20% off everything!⁠
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Love My Mat started as a small idea at my sewing machine. Thanks to your support, it has grown into a business that allows me to employ incredible women and mothers, pay a living wage, and create flexible work that supports family life.⁠
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That means more to me than you know.⁠
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To celebrate, everything on the website is 20% off today and tomorrow.⁠
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No code required. Just a small thank you to this community that has supported us for so many years.⁠
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If you’ve been thinking about adding something new to your practice, this is the moment. Thank you for being here and supporting women & wellness.⁠
xo Shelley xo

Address

Hamilton, ON

Telephone

+19058077407

Website

http://www.lovemymat.com/

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Have a beautiful practice.

We’re a mother-daughter team making quality yoga & meditation props. We use recycled & forgotten fabrics as much as possible. We use organic and local ingredients. We use little to no packaging. And we do this because we believe you can have a beautiful practice while keeping the earth beautiful.

We reduce our environmental impact by saving fabrics items from landfills and turning them into useful props designed to support you for many years. Our goal is to provide you with uniquely beautiful products that genuinely fit with your energy and space.

We hope you Love My Mat as much as we do. xo Shelley & Kathy