The One Foot Clinic & Orthotic Centre

03/14/2025

Are you following us? Upper James Foot Clinic

02/21/2024

We have more flexibility with our hours and days to better service you with all your foot care needs. Please contact us at 905-389-3838 to schedule an appointment.

02/21/2024

📢 Exciting News! 📢 We're thrilled to announce that we've merged with Upper James Foot Clinic, our wonderful sister clinic! 🎉 What does this mean for you? More availability! We've expanded our hours and days to better serve your foot care needs. Whether you're due for a check-up or seeking specialized treatments, we're here for you with extended hours and a wide range of services. Thank you for your continued support, and we can't wait to provide you with even better care! 👣

01/24/2024

01/22/2024

Lynne's experience not only ensures the efficient running of daily operations but also contributes to the overall stability and success of our team!

01/18/2024

"Chelsea's commitment to providing excellent patient care is evident in every interaction. Her support is invaluable, and we are grateful to have her as a vital part of our healthcare team."

01/10/2024

Is one of your new year resolutions hitting the gym? If so, remember these foot health safety tips.

Protecting your feet when engaging in any form of exercise helps prevent you from suffering any foot-related problems, which becomes even more important as you age.

01/09/2024

Untreated plantar fasciitis can lead to painful complications. Don't ignore symptoms and seek medical advise on treatment options.

12/22/2023

Enjoy this holiday season and avoid a gout attack by following these tips.

Changes in diet, including overindulging in certain foods and beverages, can cause gout attacks this time of year. Gout attacks are extremely painful and are caused when uric acid accumulates in the tissues or a joint and crystallizes. This most commonly occurs in the big toe joint. If you’re prone to gout attacks avoid purine-rich items like shellfish, organ meats, red meat, red wine and beer. Gout can be treated with medications, diet changes, increasing consumption of appropriate fluids and elevating and immobilizing the foot.

https://www.foothealthfacts.org/article/got-gout-holiday-season-triggers-painful-toes