Shivana Yoga

Shivana Yoga Shivana Yoga offers gentle mindful movement based yoga practice in Hamilton. www.shivanayoga.ca

Happy Autumn Equinox!
09/23/2025

Happy Autumn Equinox!

Join us for Gentle Mindful Movement practice tomorrow Monday September 15 at 630pm. Private outdoor setting. DM for add...
09/14/2025

Join us for Gentle Mindful Movement practice tomorrow Monday September 15 at 630pm. Private outdoor setting. DM for address details. $10 drop in. See you on the mat!

The weather is perfect for outdoor yoga in Bruce Park! Join us ➡️ Saturday September 13 at 9AM to Rise and Energize and...
09/12/2025

The weather is perfect for outdoor yoga in Bruce Park! Join us ➡️ Saturday September 13 at 9AM to Rise and Energize and prepare for your day! $10 drop in. Bring your mat, water, and wear layers. See you then! Bruce Park (north side off of Queensdale Ave E).

We have the perfect fall weather this weekend! Join us for Yoga in the Park!~ Saturday September 13 at 9AM ~ Bruce Park...
09/12/2025

We have the perfect fall weather this weekend! Join us for Yoga in the Park!~ Saturday September 13 at 9AM ~ Bruce Park (north side, on Queensdale) $10 drop in. See you there!

Please join us for an evening of mindful movement, breath practice & deep relaxation. ➡️Monday September 8 at 6:30pm. DM...
09/07/2025

Please join us for an evening of mindful movement, breath practice & deep relaxation. ➡️Monday September 8 at 6:30pm. DM for address details. Please bring your mat, water, wear layers & bring a blanket. 🙏🏼✨🌸

Please join us tomorrow on the mat at 9AM in Bruce Park for yoga practice. Please bring your mat and water, a blanket a...
09/05/2025

Please join us tomorrow on the mat at 9AM in Bruce Park for yoga practice. Please bring your mat and water, a blanket and socks, and please wear layers. $10 drop in. Payable on arrival. I hope to see you there!



📣Join us for Labour Day Yoga! Monday September 1 at 630pm. Private outdoor setting. Please DM for address details. $1...
08/31/2025

📣Join us for Labour Day Yoga! Monday September 1 at 630pm. Private outdoor setting. Please DM for address details. $10 drop in. Please bring your mat, water, and a blanket. 

📣The long weekend is here! Join us for Outdoor Yoga: ⬇️☀️Energizing Yoga Saturday August 30 @ 9 AM ~ Bruce Park🌸Monday ...
08/29/2025

📣The long weekend is here! Join us for Outdoor Yoga: ⬇️
☀️Energizing Yoga Saturday August 30 @ 9 AM ~ Bruce Park
🌸Monday September 1 @ 630PM ~ Private Outdoor Setting. Please bring your mat, water, blanket and wear layers! See you on the Mat! 🙏🏼

📣The long weekend is here! Join us for Outdoor Yoga: ⬇️☀️Energizing Yoga Saturday August 30th @ 9 AM ~ Bruce Park🌸Monda...
08/29/2025

📣The long weekend is here! Join us for Outdoor Yoga: ⬇️
☀️Energizing Yoga Saturday August 30th @ 9 AM ~ Bruce Park
🌸Monday September 1 @ 630PM ~ Private Outdoor Setting. Please bring your mat, water, blanket and wear layers! See you on the Mat! 🙏🏼

🌻We are back on the mat tomorrow, AND… The weather will be perfect for outdoor yoga. Hope you’ll join us! 🙏🏼🗓️Monday Au...
08/17/2025

🌻We are back on the mat tomorrow, AND… The weather will be perfect for outdoor yoga. Hope you’ll join us! 🙏🏼
🗓️Monday August 18
⏰6:30pm
📍Private Outdoor Setting (DM for details)
Please bring your mat and water and any other props you need to create comfort. See you tomorrow!

08/17/2025

I had the privilege of meeting Robert and listening to some of his original works. The experience was both deeply moving and profoundly calming. It’s like experiencing a spectacular vista at the top of a mountain, sitting by a stream, or being on your yoga mat. All done through music. I highly recommend attending this event. 📣 I have a few complementary tickets if anyone is interested. 🙏🏼 please connect with me for details. https://facebook.com/events/s/an-evening-of-calming-and-refl/1488428555510143/

Let’s welcome the season of spring together! 🌈Please join us ➡️Saturday March 22 at 10AM to celebrate the spring season...
03/17/2025

Let’s welcome the season of spring together! 🌈Please join us ➡️Saturday March 22 at 10AM to celebrate the spring season! 🌸Our event will include:
-reflection
-journalling
-releasing
-intention setting
-movement
-breathing

Only a few spots remain. Please reach out to signup. or by email at shivanayoga@mail.com (not gmail). Mountain Wellness Centre ~ 437 Concession Street. .wellness.studio $20. Please bring your writing journal and a pen. Mats, bolsters and blankets will be provided but please feel free to bring whatever items you need to create comfort for yourself.

Address

Hamilton, ON

Opening Hours

Monday 9am - 10am
6:30pm - 7:30pm
Tuesday 7:30pm - 8:30pm
Friday 9am - 10am
Saturday 9am - 10am

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