SoundPlay Works

SoundPlay Works SoundPlay Works™ delivers mindful, creative, and inclusive wellness experiences designed to inspire connection, regulation, and resilience.

Our events weave resonant learning with team-building practices, using sound, breathwork mindful movement and art. HeartSong Medicine creates the space to access sonic peace and rejuvenation. A session with Stephanie HeartSong involves: 1.Transformational life coaching to explore life's challenges from an empowered perspective
2. The Healing Art of Reiki
3. Sacred song, chants, crystal bowl tones and world instruments to attune the whole being.
4. Meditative silence to integrate the healing

Visit: http://heartsongmedicine.com

11/27/2025

We are excited for our upcoming event: Solstice Sunday, A Ceremonial Ascension Activation Afternoon takes place on Sunday, December 21, 2025 from 1:00 PM to 4:30 PM

You can register through Eventbrite, contact us through our website or DM .

Regular Price $65 (+HST)
Early Bird Price $52 (+HST) - until December 11th

https://www.eventbrite.ca/e/solstice-sunday-a-ceremonial-ascension-activation-afternoon-1pm-to-430-pm-tickets-1975180970453?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

At SoundPlay Works™ we believe in the power of mindfulness — a few calm breaths can sharpen your focus, ease stress, and...
11/26/2025

At SoundPlay Works™ we believe in the power of mindfulness — a few calm breaths can sharpen your focus, ease stress, and unlock creative clarity. ✨

Curious how it can transform your work-day energy and productivity? Dive into the article to find out. 🙏

https://tinyurl.com/yc3w8dft

11/24/2025

It was an honour to collaborate with the student representatives from Mohawk College.
We’re excited to continue creating accessible wellness experiences for students in the months ahead. ✨



Sound isn’t just soothing — it’s science. 🌙✨�Research shows that gentle sound and music experiences can support healthie...
11/20/2025

Sound isn’t just soothing — it’s science. 🌙✨�Research shows that gentle sound and music experiences can support healthier beginnings for newborns and premature babies. From stabilizing vital signs to improving sleep and promoting calm, sound-based care offers real physiological and developmental benefits.

Our Lullaby Program brings these evidence-based sound practices to families in the perinatal and postpartum journey, creating nurturing, heart-centered support for both babies and parents.

Perfect for yoga studios offering post-pregnancy classes who want to elevate early bonding and well-being.
Contact us for more details!

Sound-healing practitioners bring soothing vibrations into the workplace to reduce stress, boost focus, and foster deep ...
11/19/2025

Sound-healing practitioners bring soothing vibrations into the workplace to reduce stress, boost focus, and foster deep team connection. Curious how this works? Read this article to find out more.

https://tinyurl.com/mrxdkvvv

The Winter Solstice invites us to pause, reflect, and realign.Join Vitae + SoundPlay Works for an intentional afternoon ...
11/18/2025

The Winter Solstice invites us to pause, reflect, and realign.

Join Vitae + SoundPlay Works for an intentional afternoon of grounding practices, sound immersion, gentle ceremony, and community connection.

This experience is crafted to support nervous system regulation, emotional clarity, and inner stillness as we move to a new season with purpose and presence.

December 21 • 1:00–4:30 PM
$65 | Early Bird: $53
Contact: 905-755-1985 • hello@my-vitae.comca

Sound affects more than just our ears — it can calm the body and help regulate the nervous system.�Through rhythm, vibra...
11/13/2025

Sound affects more than just our ears — it can calm the body and help regulate the nervous system.�Through rhythm, vibration, and tone, we can support connection, safety, and self-regulation.
At SoundPlay Works, we integrate sound and movement into workshops and therapy to help people feel grounded and connected.

💌 Interested in a private sound session? Message for details.�🎶 Want to learn more or book a group workshop? Reach out today.


✨ Elevate your workplace wellness with immersive sound-based experiences designed for teams of 15–300, offered in-person...
11/13/2025

✨ Elevate your workplace wellness with immersive sound-based experiences designed for teams of 15–300, offered in-person or virtually. These sessions blend sound medicine, breathwork and mindful movement to regulate the nervous system, build connection and boost clarity at work. Discover how your next team event can become a calm, creative, and connected experience.

For more, visit > https://tinyurl.com/mu734amb

Take a moment to reconnect with your inner calm. 🌿 Read this article by SoundPlay Works™ to learn how mindfulness medita...
11/11/2025

Take a moment to reconnect with your inner calm. 🌿 Read this article by SoundPlay Works™ to learn how mindfulness meditation in Hamilton can bring peace and balance to your daily life.

👉 https://tinyurl.com/mu734amb

At SoundPlay Works, we incorporate mindfulness into our workshops to help people find presence through sound, rhythm, an...
11/11/2025

At SoundPlay Works, we incorporate mindfulness into our workshops to help people find presence through sound, rhythm, and awareness. Our sessions invite teams to slow down, reconnect, and create space for calm, creativity, and clarity.

If your company would like to book a mindfulness session or workshop, reach out to our team — we’d love to connect.

Feeling stressed, anxious, or just a bit ‘off balance’? Belly breathing is a simple yet powerful way to calm the nervous...
11/07/2025

Feeling stressed, anxious, or just a bit ‘off balance’? Belly breathing is a simple yet powerful way to calm the nervous system, boost focus, and reconnect with your body. Just a few slow, deep breaths can make a big difference in your day. 🌿💛

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Hamilton, ON

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 7pm
Wednesday 9:30am - 7pm
Thursday 9am - 9pm
Friday 9:30am - 5pm

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